Diabetic Apple Oat Bran Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DIABETIC BRAN MUFFINS



Diabetic Bran Muffins image

This is my version of a Company's Coming recipe I made suitable for a diabetic diet. Oil may be replaced with more applesauce if you're watching your fat intake. You can also add rasins, blueberries, apples and cinnamon or anything else you can think of.

Provided by Glitterhoof

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup natural bran
1 cup buttermilk or 1 cup sour milk
1/3 cup cooking oil
1/4 cup unsweetened applesauce
1 egg
1/4 cup Splenda granular
1/2 teaspoon vanilla

Steps:

  • In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
  • In another bowl stir buttermilk with bran. Let stand 5 minutes.
  • Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy.
  • Fill greased muffin cups 3/4 full.
  • Bake at 375 for 20-25 minutes.
  • Let stand 5 minutes.
  • Remove from pan.

APPLE OAT-BRAN MUFFINS



Apple Oat-Bran Muffins image

These muffins are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date.

Provided by Chef Sunshine

Categories     Quick Breads

Time 35m

Yield 10-12 muffins

Number Of Ingredients 10

1 cup water
1 (12 ounce) can apple juice concentrate, thawed
2 large green cooking apples
1 1/4 cups oat bran
2 cups whole wheat flour
1 cup unbleached white flour
2 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
canola oil or olive oil, for oiling the muffin pan

Steps:

  • Heat oven to 325°F Lightly oil muffin pan. Peel and core apples; chop them coarsely. Set aside.
  • In a mixing bowl, stir together pastry flour, white flour, oat bran, baking soda, cinnamon, and nutmeg.
  • Add thawed apple juice concentrate, chopped apples, and enough water to make a light batter.
  • Mix just enough to moisten all ingredients. Divide batter among the muffin cups and bake till lightly browned, 25-30 minutes.
  • Remove muffins from cups while hot.

DIABETIC-FRIENDLY APPLE MUFFINS



Diabetic-Friendly Apple Muffins image

Just want to help diabetics.

Provided by nina myers

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

vegetable oil cooking spray
1 ⅔ cups all-purpose flour
2 ½ teaspoons baking powder
1 tablespoon stevia sugar substitute
1 teaspoon ground cinnamon
½ teaspoon sea salt
¼ teaspoon nutmeg
⅔ cup skim milk
1 egg, lightly beaten
¼ cup reduced-calorie margarine, melted
1 cup minced apple

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  • Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  • Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g

More about "diabetic apple oat bran muffins recipes"

DIABETIC-FRIENDLY APPLE OATMEAL MUFFINS RECIPE
Jan 30, 2024 Ingredients. 2 cups rolled oats; 1 cup quick cooking oats; 1 cup plant-based milk, of your choice; 1 cup cranberries, or raisins; 1 pc Granny …
From recipes.net


LOW-CARB CINNAMON APPLE SPICE MUFFINS - SIMPLY SO …
Sep 9, 2021 I love these Low-Carb Cinnamon Apple Spice Muffins with real apple, though. The flavor of ripe juicy apples is complemented by a burst of sweet, spicy cinnamon. These muffins make a delicious breakfast or snack. …
From simplysohealthy.com


DIABETIC-FRIENDLY APPLE MUFFINS RECIPE | RECIPES.NET
Aug 15, 2024 Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners. In a large bowl, whisk together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, and salt.
From recipes.net


SIMPLE RECIPE FOR SUGAR FREE APPLE MUFFINS - THE NAKED DIABETIC
Once baked, Remove the muffins from the baking tray and cool on a wire rack for at least 10-15 minutes before serving. Sugar Free Apple Muffins
From thenakeddiabetic.com


10 BEST DIABETIC BRAN MUFFINS RECIPES - YUMMLY
The Best Diabetic Bran Muffins Recipes on Yummly | Bran Muffins, Bran Muffins, Bran Muffins
From yummly.com


LOW CARB APPLE CINNAMON MUFFINS - I HACKED DIABETES
Oct 5, 2024 STEP 3: Mix in a medium peeled and diced apple and then mix in the chopped pecans. STEP 4: Use a large 2.5-tablespoon ice cream scoop to evenly portion the batter into 12 muffin liners in a muffin pan. Bake at 325°F …
From ihackeddiabetes.com


APPLE CINNAMON MUFFINS - DIABETIC GOURMET MAGAZINE
Nov 20, 2017 In a medium bowl combine oat bran cereal, flour, cinnamon, baking powder, soda, and salt. In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; …
From diabeticgourmet.com


DIABETIC APPLE OAT BRAN MUFFINS RECIPES
Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing …
From tfrecipes.com


DIABETIC APPLE OAT BRAN MUFFINS RECIPE - RECIPEOFHEALTH
Rate this Diabetic Apple Oat Bran Muffins recipe with 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, 1 1/2 tsp cinnamon, 1 tsp baking powder, 1/2 tsp baking soda, 1/4 tsp salt, 1 cup …
From recipeofhealth.com


DIABETIC APPLE OATMEAL MUFFINS - RECIPE - COOKS.COM
Combine oats, oat bran, flour, brown sugar, baking powder, salt and cinnamon; set aside. In large bowl combine juice, milk, egg and oil. Add dry to liquid ingredients. Stir in apple and raisins …
From cooks.com


21 DIABETIC-FRIENDLY MUFFIN RECIPES - TASTE OF HOME

From tasteofhome.com


HEALTHY APPLE BRAN MUFFINS - RACHEL COOKS
Apple bran muffins are easy to make, and are low in fat, high in fiber. Enjoy apple bran muffins for breakfast or a snack. ... Healthy Apple Bran Muffins Recipe. 4.41 from 10 votes. By Rachel Gurk. Prep Time: 10 minutes mins. ... ⅔ cup wheat …
From rachelcooks.com


DIABETES-FRIENDLY BRAN MUFFINS RECIPE - READER'S DIGEST
Apr 15, 2021 [step-item number=”3″ image_url=”” title=”” ]Add the flour, oats, baking powder, baking soda, honey, molasses, cinnamon, egg whites, and blueberries and stir until combined. Spoon the ...
From rd.com


HEALTHY APPLE CINNAMON OAT MUFFINS - REAL LIFE NUTRITIONIST
Aug 14, 2024 Dietary restrictions. Dairy-free: Substitute butter for vegan butter or olive oil, and use a plant-based milk.. Gluten-free: Use a gluten-free flour blend instead of whole wheat …
From reallifenutritionist.com


OATY APPLE AND SULTANA MUFFINS - NADIA LIM
Recipe Oaty Apple and Sultana Muffins. Jump to Recipe Print Recipe. ... 1/3 cup oil e.g. canola, rice bran, soy bean; 2 cups apple peeled and diced, e.g. braeburn and granny smith; Crumble topping. ... To make the crumble topping, mix …
From nadialim.com


EASY APPLE CINNAMON MUFFINS - THE PLANT BASED SCHOOL
4 days ago Add almond milk, sugar, olive oil, vanilla extract, and grated lemon zest to a mixing bowl.. Whisk until well combined.. Grate the remaining 1.5 apples (peel on) with the large …
From theplantbasedschool.com


OAT BRAN MUFFINS | AMERICAN DIABETES ASSOCIATION
Nov 10, 2017 Preheat oven to 425 degrees. Mix the first four ingredients in a large bowl. Set aside. Combine milk, egg, and oil. Mix applesauce with mashed banana and blend with liquid ingredients.
From diabetesfoodhub.org


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #breads     #lunch     #snacks     #fruit     #diabetic     #low-fat     #muffins     #dietary     #low-cholesterol     #low-saturated-fat     #brown-bag     #healthy-2     #quick-breads     #low-in-something     #apples     #brunch     #to-go

Related Search