Dhallentilpuree Recipes

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RED LENTIL DAL



Red Lentil Dal image

An easy Red Lentil Dal recipe. This traditional Indian dish is usually served with basmati rice or Indian bread.

Categories     Food Processor     Onion     Rice     Side     Quick & Easy     Lentil     Vegan     Cilantro     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 13

1 tablespoon vegetable oil
2 cups chopped onions
3 garlic cloves, minced
3 cups water
1 cup dried red lentils*
3/4 teaspoon turmeric
3/4 teaspoon ground cumin
1/2 teaspoon ground ginger
1 cup basmati rice,* cooked according to package directions
2 plum tomatoes, seeded, chopped
1/4 cup chopped fresh cilantro
1 jalapeño chili, seeded, chopped
*Available at Indian markets and in many supermarkets.

Steps:

  • Heat oil in medium skillet over medium heat. Add 1 cup onion and 1 minced garlic clove and sauté until tender and golden brown, about 10 minutes. Set aside. Combine 3 cups water, lentils, remaining 1 cup onion, 2 minced garlic cloves, turmeric, cumin and ginger in heavy medium saucepan. Bring to boil. Reduce heat, cover and simmer until lentils are tender, about 15 minutes. Transfer half of lentil mixture to processor; purée until smooth. Return purée to same saucepan. Mix in sautéed onion mixture. Simmer 5 minutes to blend flavors. Season to taste with salt and pepper.
  • Spoon rice into bowls. Spoon dal over. Top with tomatoes, cilantro and chili.

DHALPURI | DHALPOURIE | DHAL PURI RECIPE



DHALPURI | DHALPOURIE | DHAL PURI RECIPE image

Dhalpuri is a Quintessential Trini flat bread that's lovingly and expertly filled with ground and well-seasoned split peas and served with delightful curries and stews.

Provided by CookingwithRia

Categories     Breakfast     dinner     lunch

Number Of Ingredients 18

1 lb yellow split peas (about 2 cups)
12 cups water
1 teaspoon turmeric
1 tablespoon Himalayan salt
Hot pepper (habanero, scotch bonnet or wiri wiri, to taste)
6-8 cloves garlic
6-8 leaves culantro (bandhania)
3 tablespoons oil (vegetable)
1 tablespoon ground cumin (geera, roasted)
1 tsp Himalayan Salt (or other salt to taste)
4 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons brown sugar
1 teaspoon salt (HImalayan)
1 tablespoon oil (Vegetable)
1 1/2 cups lukewarm water (a little more or less may be needed)
1/8 teaspoon instant yeast (optional)
3/4 cup vegetable oil (for cooking roti)

Steps:

  • Fill a saucepan with 12 cups water and place over medium heat.
  • Pick through and discard any stones or debris. Rinse split peas, rubbing between fingers, until the water runs clear.
  • Add to the pot along with salt and turmeric and bring to a boil.
  • Cook for 20-30 minutes or until dhal is cooked and firm (not soft) and crushes easily between thumb and forefinger with no grainy feel.
  • Drain thoroughly and allow it to cool and dry.
  • Add garlic, hot pepper and bandhania to the bowl of the food processor and pulse until finely chopped. Set aside and wipe bowl as added moisture will make the split peas unmanageable.
  • Add 1/3 split pease to the bowl of the food processor (or food mill) along with the garlic, hot pepper and bandhania and pulse to mince, scraping down the sides of the bowl at intervals to ensure even processing. Do not over mince into a paste! Transfer to a dish and repeat 2 more times with the remaining split peas.
  • To the bowl with the ground split peas, add cumin, salt, garlic, pepper and bandhania paste and mix well to combine.
  • Heat 3 tablespoons oil in a large heavy bottomed pot over high heat, add ground split peas and cook for 3-5 minutes until light and grainy, stirring constantly to prevent sticking.
  • The prep for the split peas can be done in advance and portioned out and kept in the freezer in small tightly closed resealable freezer bags. It will stay in the refrigerator for 2-3 days. The split peas usually makes enough filling for 8 cups of flour.
  • In a large bowl, add flour, baking powder, sugar and salt.
  • Mix to combine and gradually add lukewarm water and squeeze dough between fingers to bring it together. Knead for 3 minutes. You want a soft dough-not as shaggy as buss up shot and not as firm as sada roti. Somewhere in between. Rub 1 tbs oil all over the dough and place in bowl and let rest for at least 15 minutes.
  • Separate dough into 4 balls. Then separate each into two equal pieces. Form into small balls (making 8 balls). You can make 6 if you have a large tawa.
  • Working with one piece of dough at a time, press and flatten each into a round 4-5 inch disk. Place 1/4 cup of dhal onto the disk and stretch the edges over and around the ground dhal to meet at the top, then press together or pinch the dough tightly to seal.
  • Dust with flour and press all the way around to evenly disperse filling. Place on a floured counter and cover.
  • Repeat with the remaining dough until all are filled. Many times it is ready to be rolled out immediately and does not require resting. Prolonged resting and make it difficult to manage since it becomes too soft and the dough is at risk of breaking while rolling out.
  • Heat and oil tawa, flat iron griddle or a 10 - 12 inch cast iron skillet over medium heat.
  • Meanwhile, dust counter and rolling pin with flour. Take one of the loyahs and gently flatten with your fingers. Starting from the center of the dough, roll out using a rolling pin, pushing outwards, then down, turning dough 90 degrees angle several times and flipping and repeating turning until it is a flat, even circle(about 1/8 inch thick and as wide as your tawa or pan), ensuring that the edges are also even. Amateurs: please do not roll out too thin which can cause breakage and seepage of filling. Keep it well floured at all times.
  • Pick up the dough and gently place it on the tawa (or alternative) by flipping and rotating your wrists. Allow it to cook for 15-20 seconds, brush with oil and immediately flip. Brush again with oil and allow it to cook for another 15 - 30 seconds, then flip and cook for another 30 - 45 seconds, pressing edges with the back of the spoon to ensure that they are cooked.
  • Remove with the handle of a spoon, dabla or spatula and place in a large bowl lined with paper towel, kitchen towel or brown paper bags to absorb any excess oil. If at any time the the roti browns too quickly or the tawa starts smoking, reduce the heat. Alternately, if nothing seems to be happening raise heat.
  • Repeat rolling out and cooking until all are cooked. Enjoy!

Nutrition Facts : Calories 287 kcal, Carbohydrate 34 g, Protein 7 g, Fat 14 g, SaturatedFat 9 g, Sodium 596 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

RED LENTIL PUREE



Red Lentil Puree image

Make and share this Red Lentil Puree recipe from Food.com.

Provided by Thorsten

Categories     Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

7 ounces red lentils
1 1/2 cups water
5 -8 sprigs thyme (10-12 cm long)
1 teaspoon sea salt
1/2 lemon, juice of
3 1/2 tablespoons olive oil
1 garlic clove, minced
8 black olives
1 teaspoon capers
2 cherry tomatoes, halfed
1/2 small onion, sliced in rings

Steps:

  • Bring water, lentils and thyme to boil.
  • Reduce heat to low and cook for 10-15 minutes until lentils are soft and water is absorbed (for cooking time: refer also to package directions).
  • Remove Thyme Sprigs and mash Lentils.
  • Add salt, lemon juice, olive oil, garlic and pepper to taste. Mix well.
  • Serve warm or cold. Decorate with black olives, capers, cherry tomatoes and onion rings.
  • NOTE: Mirj suggested to add some lemon zest to the lentil puree. Thank you Mirj, I think this is a great idea to support a fresh note.

DHAL - LENTIL PUREE



Dhal - Lentil Puree image

Dhal is an easy tasty dish to make. If this is the first time you have eaten Dhal you might like to serve it with another Indian dish. You can eat Dhal with boiled rice, Indian breads or just by itself. This is a great budget stretcher.

Provided by Chrissyo

Categories     Curries

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 cup red lentil
1 1/2 tablespoons ghee or 1 1/2 tablespoons oil
1 onion, finely sliced
2 cloves garlic, finely chopped
1 teaspoon fresh gingerroot, finely chopped
1/2 teaspoon ground turmeric
3 cups water
salt

Steps:

  • Wash lentils thoroughly, removing those that float on the surface.
  • Drain well.
  • Heat ghee or oil and fry onion, garlic and ginger until onion is golden.
  • Add turmeric and stir well.
  • Add drained lentils and fry for 1-2 minutes.
  • Add water, lower heat, cover and cook for 15 minutes.
  • Add salt to taste, mix thoroughly and continue cooking until lentils are soft and the consistency is thick, similar to porridge.
  • Serve Dhal plain or garnish with sliced onion, fried until golden brown.

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