SKINNY MEATLOAF
This is a traditional meatloaf recipe without all of the fat and calories. Delicious!
Provided by LadyNewt
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan lightly with cooking spray.
- Combine beef, egg whites, bread crumbs, onion, Worcestershire sauce, 2 tablespoons ketchup, brown sugar, salt, and pepper in a bowl. Press into the prepared loaf pan.
- Bake in the preheated oven, uncovered, until no longer pink in the center, about 45 minutes. Spread remaining ketchup over the top and continue baking until ketchup bubbles and thickens, about 15 minutes more.
Nutrition Facts : Calories 318 calories, Carbohydrate 24.7 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.8 g, Protein 23.5 g, SaturatedFat 5 g, Sodium 1254 mg, Sugar 11.8 g
DEVILED MEATLOAF
Steps:
- Preheat oven to 350 degrees F In a large bowl, combine the bread crumbs, milk, Worcestershire sauce, Salt, ground black pepper, eggs, chopped onion and 1/2 of the of tomato sauce. Mix together well until all ingredients are combined. Add ground beef and mix thoroughly. This looks unattractive but it must be mixed thoroughly. Meanwhile, in the pan where the meatloaf will be baked, combine the remaining tomato sauce, brown sugar, vinegar, white sugar and mustard. Combine thoroughly.
GRANDMA'S MEATLOAF WITH OATS
Grandma's meatloaf recipe was the best I have ever tried to make. My previous attempts to create a healthy, yet good tasting meatloaf recipe failed repeatedly because each attempt resulted in a dry loaf. Not so with Grandma's recipe! I added more seasonings and scaled her recipe up a bit so 2 full pounds of beef can be used and a whole can of tomato sauce (instead of a partial can). Plus beef is usually sold in 1-pound packages, so assembly time is reduced.
Provided by RobotLady
Categories Beef Meatloaf
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix together ground beef, oats, tomato sauce, eggs, onion, garlic, salt, and pepper until well combined. Press into a 9x5-inch loaf pan.
- Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 160 degrees F (71 degrees C), about 1 hour.
- Remove from the oven and spread ketchup over top. Serve with additional ketchup.
Nutrition Facts : Calories 366 calories, Carbohydrate 9.3 g, Cholesterol 131.6 mg, Fat 25.4 g, Fiber 1.5 g, Protein 23.5 g, SaturatedFat 9.9 g, Sodium 304.2 mg
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