DEVILED CHICKEN SALAD
Created for RSC#10. If you like tangy, this is for you. Eat it on it's own, in a sandwich or atop a nice crisp bed of lettuce.
Provided by Engrossed
Categories Chicken
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Combine salad ingredients.
- Stir together dressing ingredients.
- Combine dressing with salad.
Nutrition Facts : Calories 284.8, Fat 12, SaturatedFat 3.5, Cholesterol 107.8, Sodium 307.2, Carbohydrate 6.5, Fiber 0.6, Sugar 2.4, Protein 36.1
MEDITERRANEAN DEVILED CHICKEN SALAD
I got this recipe from Quaker Oatmeal web site. We had this for lunch today and it was very good! I wanted to share with all the salad lovers, or those on a diet. It's not low on carbs though, 32g. Since it was my first time prepareing, prep time is approx.
Provided by GrandmaG
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In Small bowl, combine ingredients for dressing.
- Mix until throughly blended; chill.
- In Large shallow bowl or platter combine ingredients for salad; cover and chill.
- Heat broiler.
- Lightly spray rack of broiler pan with cooking spray.
- Place oats, cheese and cumin in blender container or food processor bowl; cover.
- Blend on high speed or process about 1 minute, stopping occasionall to stir; set aside.
- Pound each chicken breast half between sheets of waxed paper to 1/4 inch thickness.
- Spread mustard thinly over both sides of chicken; coat with oat mixture.
- Place chicken on broiler pan; spray one side of chicken evenly with cooking spray to coat completely, about 10 seconds.
- Broil about 6 inches from heat 3 to 4 minutes; remove pan from broiler.
- Turn chicken over; spray with cooking spray to coat, about 10 seconds.
- Broil an additional 3 to 4 minutes or until golden brown and no longer pink in center.
- Toss salad with dressing; place warm chicken over top.
- Serve with orange wedges and cilantro.
Nutrition Facts : Calories 311.4, Fat 5, SaturatedFat 1.7, Cholesterol 73.9, Sodium 312.2, Carbohydrate 32.3, Fiber 5.3, Sugar 16.2, Protein 34.8
LOW CARB DEVILED CHICKEN SALAD RECIPE - (4.4/5)
Provided by Katecooks
Number Of Ingredients 6
Steps:
- Prepare whole chicken breast;grilled is tastier. Cube and put in mixing bowl. Mix in chopped hardboiled egg,celery, and green onions or chives. Mix in mayonnaise and mustard. Add salt and fresh ground pepper to taste. Chill and enjoy
LOW CARB DEVILED CHICKEN SALAD
Guiltless and satisfying for low carbers, a new twist on chicken salad. Makes a very hearty lunch. Prep time does not include time to cook chicken and boil the egg.
Provided by MNLisaB
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Prepare whole chicken breast;grilled is tastier.
- Cube and put in mixing bowl.
- Mix in chopped hardboiled egg,celery, and green onions or chives.
- Mix in mayonnaise and mustard.
- Add salt and fresh ground pepper to taste.
- Chill and enjoy.
Nutrition Facts : Calories 289.2, Fat 15.9, SaturatedFat 4.6, Cholesterol 174.9, Sodium 167.2, Carbohydrate 1.1, Fiber 0.5, Sugar 0.7, Protein 33.3
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