Detox Southwest Chicken Soup Recipes
DETOX IMMUNE-BOOSTING SOUP
This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long!
Provided by Kelly
Time 35m
Number Of Ingredients 14
Steps:
- In a large pot or dutch oven, heat oil over medium-high heat and sauté onion, celery and carrots, stirring occasionally, about 5 minutes. Add mushrooms and garlic, cooking another 3 minutes.
- Stir in the chicken stock, bay leaves, turmeric, crushed red pepper, salt and chickpeas; bringing to a boil. Mix in shredded chicken, cover and turn down heat to a simmer for 15 to 20 minutes.
- Add kale, cover and simmer an additional 5 minutes. Discard bay leaves, serve and enjoy!
Nutrition Facts : ServingSize 1/8th of recipe, Calories 265 calories, Sugar 2.5 g, Sodium 712.8 mg, Fat 11.4 g, SaturatedFat 2.5 g, Carbohydrate 20.6 g, Fiber 4.1 g, Protein 20.4 g
DETOX SOUTHWEST CHICKEN SOUP
Southwest Chicken Detox Soup Recipe - A healthy low-fat, low-carb, gluten-free soup with tons of flavor. This southwest chicken soup packs a punch!
Provided by Sommer Collier
Categories Main Course
Time 50m
Number Of Ingredients 15
Steps:
- Set a large 6-8 quart pot over medium heat. Add the olive oil, chopped onions, and garlic. Sauté for 5-6 minutes to soften. Then add whole raw chicken breasts, Old El Paso Chopped Green Chiles, crushed tomatoes, chicken broth, all the spices, carrots, and 1 1/2 teaspoons sea salt.
- Bring to a boil, lower the heat, and simmer for 20+ minutes, until the chicken breasts are cooked through. Then remove the chicken with tongs and set them on a cutting board to cool.
- Add the chopped cabbage and broccoli to the pot. Continue to simmer to soften the broccoli. Meanwhile, shred the chicken breasts with two forks, and stir it back into the soup. Once the broccoli is tender, taste, then salt and pepper as needed. Serve warm with a generous amount of diced avocado on top!
Nutrition Facts : ServingSize 1.5 cups, Calories 252 kcal, Carbohydrate 17 g, Protein 21 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 54 mg, Sodium 315 mg, Fiber 7 g, Sugar 5 g
SOUTHWEST CHICKEN DETOX SOUP
Southwest Chicken Detox Soup Recipe - A fabulous healthy low-fat, low-carb, gluten-free soup, with tons of flavor! This cleansing soup packs a punch.
Provided by www.aspicyperspective.com
Time 50m
Yield 1
Number Of Ingredients 15
Steps:
- For complete instructions, visit the original site at https://www.aspicyperspective.com/southwest-chicken-detox-soup/2/
Nutrition Facts : ServingSize serving, Sugar 7 g, Sodium 666 mg, Cholesterol 186 mg, SaturatedFat 6 g, Calories 650 kcal, Carbohydrate 40 g, Protein 74 mg, Fat 22 g
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- Bring to a boil, lower the heat, and simmer for 20+ minutes, until the chicken breasts are cooked through. Then remove the chicken with tongs and set them on a cutting board to cool.
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- In a large soup pot (I use a 6 QT), over medium-high heat, add the olive oil, onion, carrots, celery, garlic, and ginger. Cook for 5-8 minutes, while stirring occasionally, just until barely softened and very fragrant.
- Stir the chicken broth, raw chicken breasts, apple cider vinegar, turmeric, and salt into the soup. Bring to a boil. Once boiling, cover with lid, and reduce heat to medium-low and cook for 30 minutes.
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- Set a large sauce pot over medium heat. Add the olive oil, chopped onions, celery, ginger, and garlic. Saute for 5-6 minutes to soften. Then add the raw chicken breasts, broth, carrots, apple cider vinegar, crushed red pepper, turmeric and 1 teaspoon sea salt.
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