Detox Smoothie With Beet And Coconut Oil Recipes

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COCONUT OIL SMOOTHIE THREE WAYS



Coconut Oil Smoothie Three Ways image

Make this healthy, delicious, and easy coconut oil smoothie three different detoxifying ways!

Provided by Christal Sczebel

Categories     Smoothies/Shakes

Time 5m

Number Of Ingredients 16

1/2 frozen banana
1/2 cup frozen pineapple
1-2 scoops collagen peptides
1 tablespoon coconut oil (or MCT oil) - liquid coconut oil recommended
3/4 cup unsweetened almond milk or coconut water
1/2 cup frozen strawberries
1 small beet (about the size of a golf ball or smaller), peeled
1/2 tsp pure vanilla extract
1 navel orange, peeled
1 tablespoon fresh lemon juice
1/8 tsp ground turmeric
1/2 tsp pure vanilla extract
1 cup chopped fresh kale
2" chunk of cucumber
1/8 tsp spirulina powder (optional)
1 tsp honey (optional, for sweetness)

Steps:

  • In a blender add in all of the smoothie base ingredients excpet the coconut oil.
  • Next, add in the specific ingredients to the flavour of smoothie you are making (Beautifying Beet, Citrus Glow, or Green Goddess).
  • While blending, pour the liquid coconut oil into the top opening of the smoothie slowly to prevent the coconut oil from clumping. Blend everything until completely smooth.
  • Enjoy!

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