Detox Indian Style Curry 100 Organic Recipes

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DETOX INDIAN STYLE CURRY (100% ORGANIC)



Detox Indian Style Curry (100% Organic) image

I'm currently doing a detox program which involves not eating a lot of food which I normally really enjoy. One of the things I crave most (apart from beer) is curry. The following curry is made from 100% organic foods, and each ingredient should have no artificial colours, flavours or preservatives.

Provided by Stew-It

Categories     Curries

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

4 tablespoons extra virgin olive oil (cold pressed)
2 teaspoons black mustard seeds
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons paprika
3 teaspoons chili powder
1 teaspoon ground cardamom
6 garlic cloves
1 large onion, finely chopped
4 tablespoons apple cider vinegar (unfiltered)
500 ml rice milk
2 large potatoes, peeled
1 large sweet potato (red)
400 g crushed tomatoes, canned organic
250 g butternut pumpkin, chopped
1/4 cup red lentil
1 cup cauliflower floret
1 cup broccoli floret

Steps:

  • Put oil into a large frying pan and heat over medium heat.
  • Roast all the spices in the pan.
  • Add garlic and onions and cook until sweating.
  • Add apple cider vinegar, stirring rapidly. The spices should not burn, and the cider should help bind the spices to the onions.
  • In a large pot, boil chopped potato, chopped pumpkin, chopped sweet potato until tender.
  • In a small pot, cook lentils.
  • Reduce heat on frying pan.
  • Add rice milk slowly, stirring to combine thoroughly.
  • Drain cooked lentils and add to milk mixture (this thickens the milk).
  • Add the canned tomatoes (if they are chunky, chop them up first).
  • Drain and rinse the potatoes and pumpkin and ad to the milk mixture.
  • About 5 minutes before serving, add broccoli and cauliflower to mixture (prevents it going really soggy).
  • Serve on a bed of organic brown rice.

Nutrition Facts : Calories 510.1, Fat 16.7, SaturatedFat 2.2, Sodium 332.1, Carbohydrate 83.8, Fiber 12.2, Sugar 10.6, Protein 11.7

GRILLED INDIAN-STYLE CURRY YOGURT CHICKEN



Grilled Indian-Style Curry Yogurt Chicken image

Ideal for grilling; however, it can be baked in the oven. Serve with a cucumber salad and rice. Prep time does not include marinating time.

Provided by DailyInspiration

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup plain yogurt
1 garlic clove, minced
1 tablespoon fresh ginger, peeled and minced
1 lemon, juiced
2 tablespoons curry powder
1/4-1/2 teaspoon cayenne pepper (to taste)
1 teaspoon salt
4 chicken breast fillets, skinless chicken breast halves

Steps:

  • Mix the yogurt, garlic, ginger, lemon juice, curry, cayenne, and salt in a large ziplock bag until well combined. Add the chicken and turn to coat. Marinate the chicken at least 1 hour or up to 24 hours.
  • Remove the chicken from the marinade (discard the marinade) and grill over medium-high heat , about 12 minutes per side, until cooked thoroughly. Serve immediately.

Nutrition Facts : Calories 54.5, Fat 2.5, SaturatedFat 1.4, Cholesterol 8, Sodium 611.8, Carbohydrate 6.6, Fiber 1.5, Sugar 3.4, Protein 2.8

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