CHOCOLATE HUMMUS
Steps:
- *Feel free to sub chickpeas or white beans for the black beans. Or you can use 1 1/2 cups cooked beans instead of canned.To make the chocolate hummus, drain and rinse beans well. Combine all ingredients except add-ins in a food processor until completely smooth like brownie batter. Stir in chocolate chips if using. (A few commenters had success with a blender, but a food processor will yield a smoother texture.) Leftovers can be covered and refrigerated 4-5 days. A few serving suggestions are listed earlier in the post.View Nutrition Facts
Nutrition Facts : Calories 80 kcal, ServingSize 1 serving
PUMPKIN PIE DESSERT HUMMUS
A sweet and protein-rich dessert hummus you can eat chilled by the spoonful or serve with my recipe for homemade cinnamon-sugar pita chips.
Provided by Adam Mattessich
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h10m
Yield 6
Number Of Ingredients 11
Steps:
- Combine chickpeas, pumpkin, dates, maple syrup, peanut butter, ginger, molasses, vanilla extract, cinnamon, cloves, and nutmeg in a food processor. Process to a smooth paste, 2 to 3 minutes, scraping down sides as necessary. Refrigerate 1 to 2 hours before serving.
Nutrition Facts : Calories 179.4 calories, Carbohydrate 34.1 g, Fat 3.5 g, Fiber 4.5 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 216.6 mg, Sugar 18.3 g
DESSERT HUMMUS
My style of cooking is totally out of the box. This recipe is the sweet culinary equivalent of regular hummus. I'm a perfectionist with fibromyalgia and did everything from scratch. If you don't have a blender you can use a mortar and pestle to make the poppy seed paste, which takes the place of tahini.
Provided by MyStyleRecipes
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 40m
Yield 10
Number Of Ingredients 21
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread white and black poppy seeds on a rimmed baking sheet.
- Bake in the preheated oven until lightly roasted and fragrant, 5 to 8 minutes.
- Transfer poppy seeds to a blender or mortar and pestle and grind into a fine flour. Add 1 1/2 cup coconut water and butter; blend until paste is creamy and has a pourable consistency. Add enough honey to make paste moderately sweet.
- Place macadamia nuts, 1/4 cup coconut water, lemon juice, orange juice, ginger, lime juice, olive oil, sugar, mint, poppyseed oil, orange zest, and salt in a food processor or blender. Add 1 1/2 cup poppy seed paste; blend until hummus is smooth. Transfer hummus to a serving bowl.
- Mix cinnamon, cloves, cardamom, and nutmeg together in a small bowl to make spice topping. Sprinkle over hummus.
Nutrition Facts : Calories 678 calories, Carbohydrate 29.8 g, Cholesterol 6.1 mg, Fat 60.5 g, Fiber 11.4 g, Protein 15.3 g, SaturatedFat 9.3 g, Sodium 112.5 mg, Sugar 15.9 g
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