FRIED CHICKEN SALAD
This salad is the perfect combination of fresh, bright flavors and comforting crunch. It combines sweet grapes, creamy honey mustard dressing, with crispy air-fried chicken.
Yield 4 servings
Number Of Ingredients 21
Steps:
- Add the chicken, rub, salt, and oil to a medium mixing bowl and stir to coat the chicken.Add the flour to one Coating Tray. Whisk the eggs and milk together in a second coating tray. Crush the cornflakes in the Manual Food Processor and add them to the third coating tray.Working in batches, coat the chicken in the flour first, then the eggs, and then the cornflakes, pressing to adhere.Divide the chicken tenders onto two cooking trays for the Deluxe Air Fryer and spray the tenders with oil. Place the trays on the top and middle racks. Turn the wheel to select the AIR FRY setting; press the wheel to select. Turn the wheel to adjust the time to 10 minutes. Press the wheel to start. Switch the trays halfway through cooking (you'll hear beeps as a reminder). Cook until the internal temperature reaches 165°F (74°C).Meanwhile, chop the romaine with the Coated Chef's Knife. Slice the grapes in half with the Close & Cut. Cut the cucumber into half-moons with the Quick Slice. Add all the salad ingredients to the bowl and toss to combine.For the dressing, whisk all ingredients in a medium sized bowl.Slice the chicken tenders into bite-sized pieces and add to the salad. Drizzle the dressing over the salad to serve.
Nutrition Facts : U.S. nutrients per serving Calories 490, Total Fat 13 g, Saturated Fat 4 g, Cholesterol 150 mg, Sodium 890 mg, Carbohydrate 58 g, Fiber 2 g, Total Sugars 23 g (includes 23 g added sugars), Protein 40 g
CHEF'S SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Tear the lettuce into bite-sized pieces and put into a large mixing bowl. Season with salt and pepper to taste and toss with 1/2 cup of the dressing. Divide the lettuce among 4 large individual serving bowls. Arrange the cheese, meats, eggs, and avocado, like the spokes of a wheel, on top of each salad. Scatter the tomatoes, cucumbers, and croutons on top. Season with salt and pepper to taste. Serve and pass the remaining dressing at the table.
DELUXE CHEF SALAD
Provided by Food Network
Time 15m
Yield 1
Number Of Ingredients 14
Steps:
- Slice cucumber and toss with lettuce, celery and carrots. Place leaf lettuce on plate or container as an under liner. Add the greens.
- Place the remaining ingredients in neat rows across the greens. Slice the meat and cheese in strips and place on top of the salad. Serve with your choice of fat-free salad dressing.
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