Delta Country Beef Tips And Rice Recipes

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BRAISED BEEF TIPS OVER RICE



Braised Beef Tips over Rice image

Make and share this Braised Beef Tips over Rice recipe from Food.com.

Provided by Peytons Mom

Categories     Meat

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 lbs beef tips
1 (10 ounce) can beef consomme
1/2 cup cranberry juice
2 tablespoons soy sauce
1 minced garlic clove
1 tablespoon brown sugar
1 tablespoon minced onion
2 tablespoons cornstarch
1/2 cup water

Steps:

  • Brown beef tips in olive oil until brown.
  • In a slow cooker, add browned beef tips. Stir in Consume, cranberry juice, soy sauce, garlic, onion, & brown sugar.
  • Cook until beef tips are tender (about 6 hours on medium heat).
  • Mix corn starch with water, add to slow cooker. Cook until gravy becomes desired thickness.
  • Serve over rice.

Nutrition Facts : Calories 81.2, Fat 4.5, SaturatedFat 0.6, Sodium 645.8, Carbohydrate 8.6, Fiber 0.1, Sugar 4.9, Protein 1.9

BEEF TIPS AND RICE



Beef Tips and Rice image

This recipe produces tender beef tips and a delicious gravy. If you prefer, you can serve the beef tips over mashed potatoes instead of rice.

Provided by Kim D.

Categories     Meat

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 15

3 lbs sirloin tip steaks, cut into 1-inch cubes
1/3 cup all-purpose flour
5 tablespoons olive oil, divided
1 large yellow onion, chopped
1 green bell pepper, chopped
2 garlic cloves, minced
4 cups water
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 teaspoon seasoning salt
1/2 teaspoon black pepper
1/3 cup water
3 tablespoons all-purpose flour
hot cooked rice
1/2 tablespoon dried parsley, for garnish

Steps:

  • In a large Dutch oven, heat 2 tablespoons olive oil over medium heat.
  • Add onion, bell pepper and garlic.
  • Cook for about 5 minutes or until veggies are tender.
  • Remove veggies from pan and place on a dinner plate.
  • In a bowl, toss together beef tips and 1/3 cup flour.
  • Add remaining 3 tablespoons of oil to the Dutch oven.
  • Place beef tips in Dutch oven and brown on all sides and cook for about 10 minutes, stirring regularly.
  • Add veggies back to the Dutch oven.
  • Add 4 cups water, soy sauce, Worcestershire sauce, seasoned salt and pepper, stirring well.
  • Bring to a boil.
  • Reduce heat and cover partially.
  • Let simmer for 1 hour.
  • In a small bowl, combine 1/3 cup cold water and 3 tablespoons flour, mix well.
  • Add flour mixture to the beef tips, cooking for 2-3 minutes or until mixture thickens.
  • Serve over hot cooked rice.
  • Garnish with parsley.

Nutrition Facts : Calories 627.5, Fat 40.3, SaturatedFat 13.2, Cholesterol 170.4, Sodium 908.7, Carbohydrate 14.8, Fiber 1.2, Sugar 2.9, Protein 49

DELTA COUNTRY BEEF TIPS AND RICE



Delta Country Beef Tips and Rice image

Make and share this Delta Country Beef Tips and Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 1h48m

Yield 6 serving(s)

Number Of Ingredients 13

1 (3 lb) sirloin tip roast, cut into 1-inch cubes
1/3 cup all-purpose flour, plus
3 tablespoons all-purpose flour
5 tablespoons canola oil or 5 tablespoons vegetable oil, divided
1 large yellow onion, chopped
1 green bell pepper, seeded and chopped
4 1/3 cups water, divided
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 teaspoon garlic salt
1 teaspoon black pepper
hot cooked rice
chopped fresh parsley, for garnish

Steps:

  • Toss the beef cubes with 1/3 cup of flour and set aside.
  • In a Dutch oven, heat 2 T oil over medium heat.
  • Add the onions and bell peppers and cook 6 minutes, or until tender; drain on paper towels.
  • Add the remaining oil to the pot.
  • Add the beef and brown 10 minutes, stirring frequently.
  • Return the onions and bell peppers to the pot.
  • Add 4 cups of the water, the soy sauce, Worcestershire sauce, garlic salt and pepper.
  • Bring to a boil; partially cover and reduce the heat to low; simmer 1 hour.
  • In a small bowl, combine the remaining flour with the remaining water; stir until smooth; add to the beef mixture.
  • Cook until the sauce thickens, about 3 minutes.
  • Serve over hot cooked rice and garnish with fresh parsley.

Nutrition Facts : Calories 174.8, Fat 11.9, SaturatedFat 0.9, Sodium 789.9, Carbohydrate 14.9, Fiber 1.3, Sugar 2.9, Protein 2.9

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