Delish Sweet Potato Fries Low Fat Recipes

DELISH SWEET POTATO "FRIES" LOW FAT

Delish Sweet Potato

Make and share this Delish Sweet Potato "fries" Low Fat recipe from Food.com.

Provided by Mamas Kitchen Hope

Categories Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

1 lb sweet potato, peeled
1 tablespoon extra virgin olive oil
1 teaspoon cajun seasoning, adjust to taste

Steps:

Preheat oven to 375 degrees.
Quarter the potatoes and cut into 1/4 inch thick strips, too thin -- they will burn!
Spread potatoes on a lightly oiled or sprayed baking sheet, sprinkle with oil and seasoning and toss to coat.
Bake in the lower 1/3 of the oven for 30 minutes stirring occasionally.
Season with salt, if desired.

Nutrition Facts : Calories 127.5, Fat 3.4, SaturatedFat 0.5, Sodium 62.5, Carbohydrate 22.8, Fiber 3.4, Sugar 4.7, Protein 1.8

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