Delightful Fruit Salad Recipes

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SPRING DELIGHT SALAD



Spring Delight Salad image

This is a very elegant looking but extremely easy to make salad. Beautiful colors.

Provided by trooworld

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 8

1 red bell pepper, chopped
2 teaspoons vegetable oil
1 head romaine lettuce, torn
½ bunch fresh spinach, stems removed and chopped
3 roma (plum) tomatoes, chopped
8 ounces fresh mushrooms, sliced
1 cup alfalfa sprouts
1 cup raspberry vinaigrette salad dressing

Steps:

  • Preheat the oven broiler.
  • Brush the pepper with the oil, and place on a baking sheet. Broil, turning occasionally, until black splotches appear on all sides. Remove from heat, and wrap tightly in plastic. Set aside for 15 minutes. Remove seeds and pulp, and chop.
  • In a large bowl, toss together the roasted red pepper, romaine lettuce, spinach, tomatoes, mushrooms, sprouts, and raspberry vinaigrette.

Nutrition Facts : Calories 107.3 calories, Carbohydrate 20.8 g, Fat 2.1 g, Fiber 3 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 612.2 mg, Sugar 17.2 g

AMBROSIA SALAD (THE BEST FRUIT SALAD)



Ambrosia Salad (The BEST Fruit Salad) image

Provided by insanelygood

Categories     Recipes

Number Of Ingredients 6

3 (20 oz) cans crushed pineapple (drained)
4 (15 oz) cans mandarin oranges (drained)
1 (8 oz) container of Cool Whip
1 (8 oz) container of sour cream
1 (10.5 oz) package miniature marshmallows
3/4 cup shredded coconut (or to taste)

Steps:

  • Mix pineapple, mandarin oranges, Cool Whip, sour cream, marshmallows, and shredded coconut together in a bowl.
  • Cover bowl with plastic wrap and refrigerate until flavors blend. Refrigerate for at least 2 hours. Tastes even better when chilled overnight.

Nutrition Facts : Calories 200 cal

DELIGHTFUL FRUIT SALAD



Delightful Fruit Salad image

"As much or as little Cool Whip can be added - to taste. If I have some mandarin oranges or maraschino cherries, I add a few to the top. I used this recipe as a salad, but my friends say it is good enough to be a dessert!" -Elaine Bailey, Bloomfield, Indiana

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 24 servings (3/4 cup each).

Number Of Ingredients 13

1 cup sugar
2 tablespoons all-purpose flour
1/2 teaspoon salt
1-3/4 cups unsweetened pineapple juice
2 eggs, lightly beaten
1 tablespoon lemon juice
1 package (16 ounces) acini di pepe pasta
3 cans (11 ounces each) mandarin oranges, drained
2 cans (20 ounces each) pineapple chunks, drained
1 can (20 ounces) crushed pineapple, drained
1 cup miniature marshmallows
1 cup sweetened shredded coconut
1 carton (12 ounces) frozen whipped topping, thawed

Steps:

  • In a small saucepan, combine the sugar, flour and salt. Gradually stir in pineapple juice. Bring to a boil, stirring constantly. Stir a small amount of hot mixture into eggs; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in lemon juice. , Transfer to a large bowl. Cool to room temperature without stirring. Cover surface of dressing with waxed paper; refrigerate until cooled., Cook pasta according to package directions; drain and rinse in cold water. Place in a very large bowl; stir in the oranges, pineapple, marshmallows, coconut and dressing. Fold in whipped topping. Cover and refrigerate until chilled.

Nutrition Facts : Calories 234 calories, Fat 4g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 71mg sodium, Carbohydrate 45g carbohydrate (27g sugars, Fiber 1g fiber), Protein 4g protein.

UNIQUE SALAD RECIPES: MEXICAN WATERMELON SALAD



Unique Salad Recipes: Mexican Watermelon Salad image

Try one of our favorite unique salad recipes - this delicious and refreshing watermelon salad with tajin, cotija cheese, and jalapeno is so easy to make!

Provided by This Healthy Table

Categories     Roundup

Time 14m

Number Of Ingredients 8

1/2 small seedless watermelon
1 tablespoon olive oil
2 teaspoons freshly squeezed lime juice
1 tablespoon tajin seasoning
2 ounces Cotija cheese, finely crumbled
2 teaspoons finely chopped cilantro
1/2 lime, sliced for serving
optional - 1/4 of a jalapeno, finely sliced

Steps:

  • Place the watermelon cut side down on a cutting board. Run a knife from the top to the bottom in strips to cut the rind off.
  • Cut the watermelon into 1-inch thick plates then slice into triangles.
  • Arrange the sliced on a large plate or tray.
  • Drizzle with olive oil and lime juice.
  • Sprinkle with tajin seasoning and Cotija cheese. Add the cilantro and optional jalapenos.
  • Serve with lime wedges.

Nutrition Facts : Calories 101 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 758 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

MARSHMALLOW FRUIT SALAD



Marshmallow Fruit Salad image

Christine Mills relies on convenient cans of pineapple chunks, fruit cocktail and mandarin oranges to speed up this marshmallow fluff. The Buffalo, New York subscriber dresses up the salad a bit by stirring in the rich sour cream and chopped pecans for a pleasant crunch.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 7

1 can (20 ounces) pineapple chunks, drained
1 can (15 ounces) fruit cocktail, drained
1 can (15 ounces) mandarin oranges, drained
1 cup chopped pecans
1 cup sour cream
2-1/2 cups whipped topping
3 cups miniature marshmallows

Steps:

  • In a large serving bowl, combine the fruit, pecans and sour cream. Fold in whipped topping and marshmallows. Cover and refrigerate until serving.

Nutrition Facts : Calories 252 calories, Fat 13g fat (5g saturated fat), Cholesterol 13mg cholesterol, Sodium 21mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 2g protein.

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