Delicious Vegan Panang Curry Recipes

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THAI PANANG CURRY



Thai Panang Curry image

This authentic Thai Panang curry is flavorful and rich with notes of coconut and peanut and the sweet curry sauce. Plus, it's vegan too.

Provided by Archana Mundhe

Categories     dinner     Entree     Lunch

Time 30m

Number Of Ingredients 13

2 tablespoons oil
2 garlic cloves (minced)
1 medium yellow onion (sliced)
1 medium red pepper (cut into 2-inch slices)
1 medium orange pepper (cut into 2-inch slices)
4 oz panang curry paste (**)
1 can coconut milk (full fat)
14 oz extra firm tofu (cubed and baked or stir fried)
1 teaspoon kosher salt
1 tablespoon peanut butter
1 tablespoon soy sauce or tamari
1 lime
1 cup Thai basil (Italian basil or cilantro)

Steps:

  • Heat oil in a large skillet or wok over medium heat. Add garlic and saute for 30 seconds or until fragrant. Add onion, peppers and cook for 2 to 3 minutes or until the veggies are slightly tender. Push all the veggies to the sides of the wok and add Panang curry paste in the middle of the wok.
  • Fry the curry paste for a few seconds with some of the existing oil in the pan. Then mix the curry paste in the veggies. Stir in coconut milk and mix until the sauce looks creamy and well blended. Add half of the basil leaves, tofu, and salt. Mix well.
  • Cover and cook on medium heat for 5 minutes or until the curry comes to a gentle boil. Add peanut butter, soy sauce and mix well. Garnish with remaining basil leaves, add lime juice and enjoy hot with steamed Jasmine rice.

Nutrition Facts : Calories 213 kcal, Carbohydrate 14 g, Protein 10 g, Fat 13 g, SaturatedFat 2 g, Sodium 219 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

DELICIOUS VEGAN PANANG CURRY



Delicious vegan Panang Curry image

Make this delicious and spicy Panang curry today with a homemade paste. This curry tastes so good with tofu and vegetables. You'll want to make a big batch for the next day as well.

Provided by woonheng

Categories     Curry     Main Course

Time 1h

Number Of Ingredients 22

16 oz [397g] firm tofu (drained)
¼ cup [~40g] red bell pepper sticks
¼ cup [~40g] green bell pepper sticks
¼ cup [~30g] bamboo shoots strips
½ cup [~60g] baby corn
1 ½ cups [~300ml] coconut milk (separated)
1 [15g] palm sugar round (about 1 tablespoon, roughly chopped)
2 tablespoon vegan fish sauce (plus more to taste)
¼ teaspoon mushrooms seasoning
salt to taste
water
½ tablespoon cumin seed
½ tablespoon coriander seed
10-15 dried chile (used Thai chile, seeds removed & softened in hot water)
1 [70g] medium-sized shallot
3 garlic clove
1 lemongrass stalk (white part only, roughly chopped)
1 tablespoon cilantro root
2 tablespoons toasted peanuts
5 slices galangal
5 lime leaves (stems removed, roughly chopped)
1 2-inx3-in kelp square (soak in 3 tablespoons water to soften)

Steps:

  • Prepare the tofu by cutting it into rectangles or cubes about 1.5cm thick. The larger the cube, the longer it takes to absorb the curry. Pan-fry in a heated 10" skillet with 2 teaspoons of oil until golden brown on all sides, then set aside.
  • Soak or boil bamboo shoot strips in hot water to remove the smell if needed. Drain out the water and set it aside.
  • To make the Panang curry paste, toast cumin and coriander seeds in a heated pan over medium-low heat for about 30-45 seconds. Watch the heat so the spices don't burn.
  • Then, combine shallot, garlic, lemongrass, cilantro roots, galangal, lime leaves, peanuts, and kelp with the water in a high-speed blender. Top it with softened dried chiles, toasted spices, and blend into a fine paste. Add 2-3 tablespoons of water to get the blender running, if needed. Alternatively, use a mortar and pestle to pound the paste for a more rustic look. In that case, please cut the kelp into tiny pieces so they blend in better.
  • Now, add about ¾ cup of coconut milk to a tall skillet or wok. Turn on the heat and cook, stirring occasionally until bubbly and starts to thicken.
  • Add the paste and stir-fry until fragrant. The paste color will start to turn darker and oil will start to separate from the chile, about 8-10 minutes.
  • Then, add the palm sugar and stir to dissolve. Add some water (~1/3 cup) or coconut milk if it appears to be too dry.
  • Add the tofu, bamboo shoots, and baby corn, then toss to coat. Season with salt, vegan fish sauce*, mushrooms seasoning, and pour in the remaining coconut milk.
  • Bring it to a simmer and fold in the peppers. Cook until they are as crisp as you like. Turn off the heat.
  • Drizzle some coconut milk right before serving and garnish with thinly sliced lime leaves if you like. Serve warm with rice.

VEGAN PANANG CURRY TOFU



Vegan Panang Curry Tofu image

This creamy vegan curry is easy to make in about 20 minutes. All you'll need to make it is basic pantry ingredients plus some tofu and vegetables. It's thick, creamy, full of flavour and amazing served over a bed of basmati rice ready to soak up all the goodness.

Provided by Deryn Macey

Categories     Main Dish

Time 30m

Yield 6

Number Of Ingredients 16

1 white onion, diced (2 cups, approx. 300g)
5 cloves garlic, minced
2 cups chopped carrots (approx. 300 g)
1 small zucchini, sliced (approx. 1 heaping cup)
1 red pepper, thinly sliced
1 tbsp curry powder
1 tsp turmeric
2 tsp sea salt
1/4 cup tomato paste (60 g)
1 1/2 cups vegetable broth
1 can light coconut milk
1 tbsp pure maple syrup (substitute coconut sugar or other natural sweetener of choice)
1/3 cup natural peanut butter (100 g)
1 350 g packaged firm tofu, cubed
1 cup chopped cilantro
cooked white or brown rice, for serving

Steps:

  • Add 2 tbsp of oil, water or broth to a large skillet with the diced onion, garlic and carrot. Cook for 6-7 minutes over medium heat, stirring often, until starting to soften and become fragrant.
  • Add the zucchini and red pepper and stir to combine, adding a bit more cooking liquid if the pan is drying out.
  • Add the tomato paste, curry powder, turmeric and salt and cook for a few more minutes, stirring to combine.
  • Add the vegetable broth and coconut milk and simmer lightly until the carrots are tender and it's thick and creamy, about 20 minutes. Stir occasionally as it cooks.
  • Stir in the maple syrup, peanut butter, cilantro and cubed tofu and cook for a few more minutes until the peanut butter is combined and the tofu is heated through.
  • Serve over basmati, brown rice or quinoa.

Nutrition Facts : ServingSize 1/6th of recipe, Calories 244 calories, Sugar 10 g, Fat 16 g, Carbohydrate 18 g, Fiber 4 g, Protein 11 g

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