Delicious Soy Free Dairy Free Pancakes Recipes

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15+ VEGAN PANCAKE RECIPES: BANANA PANCAKES & MORE



15+ Vegan Pancake Recipes: Banana Pancakes & More image

These gluten-free & vegan Banana Pancakes are thick, fluffy, and delicious! Made in the blender, they come together quickly and reheat well, so you can make them ahead of time for a quick breakfast. Plus, check out 15 other delicious vegan pancake recipes in this post.

Provided by Bakerita | Rachel Conners

Categories     Breakfast

Time 25m

Number Of Ingredients 11

½ cup dairy-free milk of choice
1 cup gluten-free rolled oats
1 ripe banana
2 tablespoons pure maple syrup
1 tablespoon baking powder
¼ teaspoon ground cinnamon
⅛ teaspoon sea salt
1 teaspoon vanilla extract
½ teaspoon apple cider vinegar
½ cup blueberries, optional
To serve: coconut whipped cream, pure maple syrup, fruit, and/or nut butter

Steps:

  • In a small bowl or liquid measuring cup, combine the dairy-free milk of your choice and apple cider vinegar and let stand for 3 minutes.
  • In a blender, combine the oats, dairy-free milk mixture, banana, maple syrup, baking powder, kosher salt, and vanilla and cinnamon if using.
  • Blend for 30 seconds until the oats are broken down and smooth. Let the batter stand for 5 minutes to thicken up.
  • While the batter thickens, heat up a skillet or griddle pan to medium heat. Once the pan is hot, add a bit of coconut oil to grease the pan, and then add 1/4 cup of batter to the pan. Press a small handful of blueberries into the batter, if using. Cook for 2 minutes or until the edges look cooked, before flipping gently, and cooking for another 1-2 minutes, or until golden brown.
  • Repeat until all of the batter is gone, adding more coconut oil (if needed) between each pancake. If you're using a griddle or large pan, you can do more than one at a time.
  • Serve warm, with coconut cream, maple syrup, fruit, and/or nut butter!
  • If saving for later, store wrapped in plastic wrap or an airtight container in the refrigerator. Reheat in the microwave for 15 to 30 seconds.

GLUTEN-FREE VEGAN PANCAKES



Gluten-Free Vegan Pancakes image

Looking for a gluten-free pancakes recipe that is also free from dairy and eggs? Your allergies don't have to hold you back from gloriously fluffy pancakes!

Provided by MOMables.com

Number Of Ingredients 9

1 cup gluten-free all-purpose flour
1 tablespoon ground flaxseed (flax meal)
2 teaspoons baking powder
2 teaspoons ground cinnamon
1/4 teaspoon salt
2 tablespoons maple syrup (or sugar or honey)
1 teaspoon vanilla
1/4 cup unsweetened applesauce
1 cup milk (or nondairy substitute)

Steps:

  • Grease a griddle, and preheat over medium heat. (Or you can use a pan on your stovetop.)
  • In a medium mixing bowl, sift together the flour, flax meal, baking powder, cinnamon, and salt.
  • In a separate bowl, combine the maple syrup, vanilla, applesauce, and milk. Slowly mix half of the liquid into the dry ingredients, stirring continuously, and the rest 1/4 cup at a time to avoid a runny batter. Mix until you get the lumps out of the batter.
  • On your griddle, begin to cook the pancakes, using about 1/4 cup of the batter for each one.
  • Cook for 1 to 2 minutes, until they start to bubble around the edges and flip. Cook for another 1 to 2 minutes. Remove from the griddle, and serve.

Nutrition Facts : ServingSize 3 pancakes, Calories 208 calories, Sugar 10.8g, Sodium 178.1mg, Fat 1.2g, SaturatedFat 0.1g, Carbohydrate 45.7g, Fiber 2.7g, Protein 4.6g, Cholesterol 1.2mg

EASY GLUTEN-FREE PANCAKES {DAIRY-FREE & VEGAN OPTION}



Easy Gluten-Free Pancakes {Dairy-Free & Vegan Option} image

An easy gluten-free pancake recipe with a dairy-free and Vegan option. A gluten-free pancake mix made with a few simple ingredients that make fluffy pancakes every time!

Provided by Audrey from Mama Knows Gluten Free

Categories     Breakfast

Time 15m

Number Of Ingredients 9

2 tablespoons granulated sugar
2 tablespoons vegetable oil
1 egg egg (Vegan option use Bob's Red Mill gluten-free egg replacer)
1 teaspoon pure vanilla extract
1 cup all-purpose gluten-free flour
1/4 teaspoon xanthan gum ((leave out if your flour blend already has it))
1 tablespoon gluten-free baking powder
1/4 teaspoons salt
3/4 cup milk (dairy-free/Vegan use almond, cashew, or coconut milk)

Steps:

  • In a large bowl whisk the egg (or egg replacer), granulated sugar, pure vanilla extract, and the vegetable oil together.
  • Add the gluten-free flour, xanthan gum (leave out if your flour already has it), gluten-free baking powder, and salt to the egg mixture and mix until fully combined.
  • Stir in milk and mix until smooth. For thinner pancakes stir in 1 to 2 tablespoons of milk.
  • Scoop the batter into a 1/4 cup measuring cup and pour the batter onto a greased griddle or pan for each pancake.
  • Cook the pancakes until the batter starts to bubble and pancakes start to puff. Flip/turn the pancakes and cook the pancakes until they are golden brown.
  • Top with butter, syrup or favorite topping. Enjoy!
  • These pancakes can be frozen and reheated in the microwave. To freeze the pancakes, allow them to completely cool and place them on a parchment lined baking sheet and flash freeze them for 10 minutes. Flash freezing them keeps them from sticking together. Once the pancakes are flash frozen, you can remove them from the baking sheet and place them inside a freezer-safe bag or air-tight container.

Nutrition Facts : ServingSize 1 pancake, Calories 151 kcal, Carbohydrate 16 g, Protein 6 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 115 mg, Sodium 129 mg, Fiber 1 g, Sugar 4 g

DELICIOUS SOY-FREE & DAIRY-FREE PANCAKES



Delicious Soy-Free & Dairy-Free Pancakes image

Make and share this Delicious Soy-Free & Dairy-Free Pancakes recipe from Food.com.

Provided by chrislday

Categories     Breakfast

Time 10m

Yield 18 Pancakes, 6 serving(s)

Number Of Ingredients 9

3 eggs
2 1/4 cups coconut milk
6 tablespoons canola oil
2 cups whole wheat flour
1/2 cup almond flour
1/2 cup unbleached white flour
3 tablespoons sugar
3 teaspoons baking powder
1 1/2 teaspoons salt

Steps:

  • Beat egg until fluffy.
  • Add coconut milk and canola oil.
  • Sift dry ingredients. Add and mix well.
  • Heat a heavy griddle or fry pan which is greased with coconut oil.
  • The pan is hot enough when a drop of water breaks into several smaller balls which "dance" around the pan.
  • Pour a small amount of batter (approximately ¼ cup) into pan and tip to spread out, or spread with a spoon.
  • When bubbles appear on surface and begin to break, turn over and cook the other side.

Nutrition Facts : Calories 525.9, Fat 35.6, SaturatedFat 18, Cholesterol 93, Sodium 810.5, Carbohydrate 46.1, Fiber 4.6, Sugar 6.6, Protein 11.2

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