Delicious Oatmeal W W Core Recipes

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BERRY CRISP - WEIGHT WATCHERS CORE RECIPE



Berry Crisp - Weight Watchers Core Recipe image

This is a Weight Watchers core recipe. Serve with frozen yogurt or whipped cream - you have to add the points, of course!

Provided by KelBel

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 (16 ounce) bag cherries or 1 (16 ounce) bag blueberries
1 (7/8 ounce) box jello sugar-free vanilla pudding mix, cook and serve
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 cup nonfat milk
1 1/2 cups old fashioned oats
1/2 cup Splenda sugar substitute
8 ounces plain fat-free yogurt
1 teaspoon almond extract

Steps:

  • Spray an 8X8 baking pan.
  • Mix the fruit ingredients in the pan and stir well.
  • In a separate bowl, mix together crisp mix.
  • Spread this mixture over the berry mixture to make a top crust.
  • Bake at 350°F for 40-45 minutes or until topping gets crunchy.

Nutrition Facts : Calories 121.6, Fat 1.5, SaturatedFat 0.3, Cholesterol 1, Sodium 34.6, Carbohydrate 22, Fiber 2.3, Sugar 7.6, Protein 5.2

DELICIOUS OATMEAL (W W CORE)



Delicious Oatmeal (W W Core) image

I just love this oatmeal and eat it almost every day. You can sprinkle it with some chopped nuts or seeds but then it won't be core.

Provided by Dreamer in Ontario

Categories     Breakfast

Time 16m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup rolled oats (quick or old-fashioned)
1 cup nonfat milk
1 cup frozen mixed berries
cinnamon
sugar substitute

Steps:

  • Combine oats and milk.
  • Heat on stove top at medium heat until mixture comes to a boil.
  • Reduce heat simmer until thick, stirring occasionally.
  • Add frozen berries and heat through.
  • Season to taste.
  • Enjoy.

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