Delicious Low Fatlow Cal Cornbread Recipes

DELICIOUS LOW FAT/LOW CAL CORNBREAD

Delicious Low Fat/Low Cal Cornbread image

Make and share this Delicious Low Fat/Low Cal Cornbread recipe from Food.com.

Provided by Riboflavin

Categories Quick Breads

Time 25m

Yield 10 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup whole wheat flour
1/4 cup white flour
3 tablespoons sugar
1/2 teaspoon salt (or less)
1 cup yellow cornmeal
2 egg whites
3/4 cup skim milk
1/3 cup unsweetened applesauce

Steps:

Preheat oven to 425°; grease pan and set in oven to preheat.
Mix together dry ingredients. Beat together egg, milk, applesauce, and add to dry ingredients.
Pour into hot pan and bake for 20 minutes.
My dad likes it with butter, right out of the oven or later when it's cool, and I like it with homemade strawberry jelly. Enjoy!

Nutrition Facts : Calories 94.8, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.4, Sodium 142.7, Carbohydrate 19.7, Fiber 1.4, Sugar 4.7, Protein 3.2

LOW-FAT CORNBREAD

Low-Fat Cornbread image

"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.

Provided by Taste of Home

Time 30m

Yield 12 servings.

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
1 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 cup fat-free milk
1/4 cup unsweetened applesauce

Steps:

In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.

EXCELLENT AND HEALTHY CORNBREAD

Excellent and Healthy Cornbread image

This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.

Provided by MUSCHI7

Categories Bread Quick Bread Recipes Cornbread Recipes

Time 35m

Yield 12

Number Of Ingredients 7

Ingredients

1 cup unbleached flour
1 cup cornmeal
¼ cup white sugar
1 teaspoon baking soda
¾ teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

Steps:

Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g

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