REFRIED BEANS
Refried beans are easy to make yourself. Try my canned beans refried beans recipe, to pair with all your favorite main dishes.
Provided by Kelsey Apley
Categories Side Dish
Time 20m
Number Of Ingredients 8
Steps:
- In a medium saucepan you will want to turn on medium heat. Then add your oil and let it get warm. Toss in your onions and salt.
- Cook your onions until they are softened and become translucent, this takes around 5 minutes.
- Add in your garlic, cumin, and chili powder. Stir constantly for about 30 seconds, you want it to begin to smell fragrant.
- Now pour your drained beans in along with vegetable stock. Stir and cook covered for 5 minutes on medium-low heat.
- Reduce your heat to low and remove your lid. Grab a potato masher or blender and mix up the beans. I generally mix only half the bans up as I like a thicker texture. But mix to your desired texture.
- You will want to cook the beans for 2-3 more minutes stirring often.
- Once done remove beans from the heat, and stir in the lime juice. Add salt to taste if ou would prefer.
- If your refried beans seem dry you can add a splash of broth or even water. Cover and stir occassionally until you are ready to serve.
Nutrition Facts : ServingSize 1 /2 cup, Calories 178 kcal, Carbohydrate 27 g, Protein 7 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 501 mg, Fiber 5 g, Sugar 10 g, UnsaturatedFat 6 g
AUTHENTIC MEXICAN REFRIED BEANS RECIPE (FRIJOLES REFRITOS)
Mexican refried beans or frijoles refritos are a Mexican food staple that everyone should master. You'll love this easy authentic refried beans recipe because it's better than canned or restaurant refried beans. This recipe makes THE best refried beans!
Provided by Nancy Lopez & MexicanMadeMeatless.com
Categories Main Course Side Dish
Number Of Ingredients 5
Steps:
- Heat the oil in a large frying pan, once it's hot add the onion and cook until browned and crispy (this gives it a great taste, or you can just sauté until tender.) Next add the dried or fresh chiles and cook just until they brown or begin to blister -- this happens quickly so be ready to proceed.
- Next add the boiled beans -- be careful because it will splash, allow to fry for about 3 minutes. Next add about ¼ cup of the broth and then begin mashing the beans until you achieve the desired texture. The broth will help with the mashing and you'll need to add a little bit of the broth to help you achieve the texture you desire.
- Continue to "fry" for about 5-8 minutes or until they have the consistency you want. Remember to adjust the consistency to your needs by cooking longer to thicken or adding more broth/water to thin out. Taste and add salt as desired.
Nutrition Facts : ServingSize 4 servings, Calories 222 kcal, Carbohydrate 24 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Sodium 2 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 9 g
THE BEST HOMEMADE REFRIED BEANS
These are the Best Refried Beans Ever, and they only take about 15 minutes to make! You'll never go back to canned again. To make homemade refried beans, you'll need bacon (and the grease), onion, some canned (or cooked) pinto beans, spices, chicken broth, and I love adding fresh cilantro for a boost of fresh flavor.
Provided by Elizabeth Lindemann
Categories Side
Time 15m
Number Of Ingredients 8
Steps:
- In a heavy skillet (I used a cast iron one), fry the 2 slices bacon until crispy on medium high heat. Remove the bacon and set aside. Chop into small pieces when cooled.
- Meanwhile, the diced onion to the bacon grease in the skillet; sauté until soft and slightly browned (about 2 minutes).
- Add the chili powder (1 teaspoon) and cayenne pepper (1/4 teaspoon); stir to coat the onions.
- Add the drained and rinsed pinto beans and chicken stock (1/2 cup). Use a potato masher (or a fork) to mash the beans to desired texture, then stir to incorporate with the liquid.
- Continue heating until heated through. It may seem pretty watery at this point. If there is too much liquid, continue heating until some of the liquid has evaporated, until you reach the desired consistency, stirring frequently, keeping in mind the beans will thicken additionally as they cool.
- Stir in cilantro (1/4 cup) if using, the chopped bacon, and season with salt and pepper to taste. Serve hot.
Nutrition Facts : Calories 142 kcal, Carbohydrate 18 g, Protein 7 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 474 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving
EASY REFRIED BEANS
These refried beans are delicious and so easy to make. This refried bean recipe is quick, too-use canned beans and they're ready in 25 minutes! Plus, these beans are healthy, vegan and gluten free. Recipe yields 2 1/2 cups refried beans (21 ounces), enough for 5 servings.
Provided by Cookie and Kate
Categories Side Dish
Time 25m
Number Of Ingredients 10
Steps:
- In a medium saucepan over medium heat, warm the olive oil until shimmering. Add the onions and salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 5 to 8 minutes.
- Add the garlic, chili powder and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Pour in the drained beans and water. Stir, cover and cook for 5 minutes.
- Reduce the heat to low and remove the lid. Use a potato masher or the back of a fork to mash up about at least half of the beans, until you reach your desired consistency. Continue to cook the beans, uncovered, stirring often, for 3 more minutes.
- Remove the saucepan from the heat and stir in the cilantro and lime juice. Taste, and add more salt and lime juice if necessary. If the beans seem dry, add a very small splash of water and stir to combine. Cover until you're ready to serve.
Nutrition Facts : Calories 194 calories, Sugar 1 g, Sodium 425.9 mg, Fat 4.9 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 29.7 g, Fiber 0.5 g, Protein 9.5 g, Cholesterol 0 mg
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
DELICIOUS EASY REFRIED BEANS
Refried beans out of the can, while generally okay, aren't very flavorful. I always spike up the flavor this way, and folks have told me that I have to share the recipe so they can get to it. ;) These beans aren't the dense, flat refried beans you're used to. They're lighter and packed with flavor! Use with any dish that calls for refried beans.
Provided by Julesong
Categories Cheese
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and season with salt and freshly ground black pepper to taste.
- Use in your tostadas, tacos, or any dish that calls for refried beans.
- For extra-special beans, you can add cubes of Monterey Jack or Pepperjack cheese, spread it into a lightly oiled or buttered pan, and heat through in a 350 degree F oven before serving.
Nutrition Facts : Calories 172.2, Fat 7.5, SaturatedFat 4.3, Cholesterol 21.2, Sodium 531.1, Carbohydrate 20.1, Fiber 6.3, Sugar 1.3, Protein 7.3
REFRIED BEANS QUESADILLA
Steps:
- Lay one tortilla out on a chopping board and spread 2 tablespoons of refried beans over half of the wrap.
- Next sprinkle with half the cheese and layer up the onion rings and tomato slices.
- Then top with the chopped coriander and hot sauce if using.
- Fold the tortilla in half and place the quesadilla onto a hot griddle or pan. Cook for 2-3 minutes each side, or until the outside os golden and the cheese has melted inside.
- Carefully place the hot quesadilla onto a chopping board and cut into 3 wedges and serve.
Nutrition Facts : Calories 334 kcal, Carbohydrate 39 g, Protein 15 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 32 mg, Sodium 1003 mg, Fiber 8 g, Sugar 10 g, UnsaturatedFat 4 g, ServingSize 1 serving
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5/5 (2)Category Midweek Meal RecipesCuisine Mexican RecipesCalories 384 per serving
- Heat 3 tbsp oil in a large pan or flameproof casserole, add half the onions and fry gently for 10 minutes until golden brown. Add the chilli flakes and fry for 1 minute. Drain and rinse the beans, then add to the pan and cover with 1 litre cold water. Bring to the boil, part-cover with a lid and simmer for 1¾-2 hours until the beans are tender. Stir regularly and top up with a little boiling hot water from the kettle if need be, to keep them just covered. Add the salt and simmer for 10 more minutes. Remove and set aside.
- Heat the remaining oil in another pan or flameproof casserole over a medium heat, then add the bacon. Cook until it releases its fat, then increase the heat and cook until crisp and lightly golden. Remove with a slotted spoon and set aside.
- 3. Add the remaining onion to the bacon oil in the pan and fry for 10 minutes, stirring now and then, until golden. Stir in the garlic and cook for 2 minutes more. With a slotted spoon, add a quarter of the cooked beans, leaving most of the liquid behind. With a potato masher, mash the beans roughly into a very coarse purée. Add another portion of beans and repeat until you have used all the beans. Add a little of the cooking liquid if necessary until you have a thick, creamy paste (make them slightly wetter than you want; they will thicken up as they sit). Taste, then season with more salt if need be. Cover and set aside.
- Spoon into a warmed serving bowl, then scatter with the bacon, cheese and coriander. (If serving with the huevos rancheros, you could scatter the crispy bacon lardons over those instead.) Serve.
EASY CREAMY REFRIED BEANS - EATING BY ELAINE
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Servings 2Total Time 25 minsCategory Appetizer or Side
- Preheat a small dutch oven over medium heat. Add olive oil, onion and salt. Saute over low heat for 10 minutes. Add spices and minced garlic, jalapeno and saute for another 2 minutes. If you have time continue to saute over low heat for even longer to slightly caramelize the onions which gives the dish incredible flavor.
- Add the two cans of pinto beans and water. Turn the heat to medium to high heat and stir until well incorporated. Cook until liquid is slightly reduced, about 10 minutes.
- Use an immersion blender to blend the beans until smooth and creamy. Continue to simmer to reduce the liquid until the refried beans are desired thickness. The refried beans will continue to thicken as it cools.
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5/5 (11)Total Time 1 hr 15 minsCategory Side Dish RecipesCalories 59 per serving
- Turn the Instant Pot on to Sauté and add the oil. When the oil is hot, add the onion and cook, stirringoccasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, about 3 seconds more.
- Add the cumin, chile powder, cayenne, and salt and stir to combine. Add the beans, jalapenos with their juice, and the broth or water andstir to combine. Turn the Instant Pot off by pressing the cancel button.
- Put the lid on the pot and turn the valve to the sealingposition. Pressure cook on high for 45 minutes. Let the pressure release naturally.
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