ROASTED COD WITH TOMATO CREAM SAUCE
Whip up dinner quick with this Roasted Cod with Tomato Cream Sauce Recipe from Delish.com.
Categories weeknight dinners
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 450° and line sheet pan with parchment paper. Add cod fillets, both garlic halves (with skin on, cut side up), and cherry tomatoes in a single layer, then drizzle with olive oil and season with salt and pepper. Bake until fish is opaque and cooked through, 15 minutes, then transfer fish to a plate and cover loosely with foil.
- Meanwhile, in a saucepan over medium-high heat combine 1 teaspoon oil, onion, white wine, chicken stock and tomato paste, then season with salt and pepper. Bring to a boil and simmer, 5 minutes.
- Squeeze garlic cloves from bulb (the skin should separate easily); add garlic and half of roasted tomatoes to sauce. Bring to a boil again and simmer, 5 more minutes. Turn off heat and insert immersion blender into pot; blend until smooth and stir in heavy cream.
- Serve cod with tomato cream sauce and remaining roasted tomatoes. Garnish with parsley.
COD WITH HEARTY TOMATO SAUCE
My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. -Ann Marie Eberhart, Gig Harbor, Washington
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place tomatoes in a blender. Cover and process until pureed., Pat fish dry with paper towels. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add cod fillets; cook until surface of fish begins to color, 2-4 minutes on each side. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add onions; cook and stir until tender, 2-4 minutes. Stir in seasonings and pureed tomatoes; bring to a boil. Add cod; return just to a boil, spooning sauce over tops. Reduce heat; simmer, uncovered, until fish just begins to flake easily with a fork, 5-7 minutes. Serve with pasta. If desired, sprinkle with parsley.
Nutrition Facts : Calories 271 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
COD WITH TOMATO CREAM SAUCE
This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with: Farro or rice and a salad of mixed greens.
Provided by EatingWell Test Kitchen
Categories Healthy Cod Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Season fish with 1 teaspoon thyme, 1/4 teaspoon salt and pepper. Heat oil in a large skillet over medium heat. Add shallot, garlic and 1 teaspoon thyme; cook, stirring, until beginning to soften, about 1 minute. Add wine, tomatoes and the fish to the pan; bring to a simmer. Cover and cook until the fish is cooked through, 4 to 6 minutes. Transfer the fish to a large plate; keep warm.
- Whisk cream and cornstarch in a small bowl. Add to the pan, along with the remaining 1 teaspoon thyme and 1/4 teaspoon salt. Cook, stirring, for 1 minute. Divide the fish and sauce among 4 shallow bowls.
Nutrition Facts : Calories 219.4 calories, Carbohydrate 6.4 g, Cholesterol 73.8 mg, Fat 9.8 g, Fiber 1.6 g, Protein 18.6 g, SaturatedFat 4.1 g, Sodium 493.9 mg, Sugar 3 g
COD WITH TOMATO CREAM SAUCE FOR TWO RECIPE - (4.5/5)
Provided by á-25010
Number Of Ingredients 11
Steps:
- Season fish with 1/2 teaspoon thyme, 1/8 teaspoon salt and pepper. Heat oil in a medium skillet over medium heat. Add shallot, garlic and 1/2 teaspoon thyme; cook, stirring, until beginning to soften, about 1 minute. Add wine, tomatoes and the fish to the pan; bring to a simmer. Cover and cook until the fish is cooked through, 4 to 6 minutes. Transfer the fish to a plate; keep warm. Whisk cream and cornstarch in a small bowl. Add to the pan, along with the remaining 1/2 teaspoon thyme and 1/8 teaspoon salt. Cook, stirring, for 1 minute. Divide the fish and sauce among 2 shallow bowls. NOTE: Overfishing and trawling have drastically reduced the number of cod in the U.S. and Canadian Atlantic Ocean and destroyed its sea floor. For sustainably fished cod, choose U.S. Pacific cod or Atlantic cod from Iceland and the northeast Arctic. For more information, visit Monterey Bay Aquarium Seafood Watch at seafoodwatch.org.
More about "delicious cod with tomato cream sauce recipes"
DELICIOUS COD WITH TOMATO-CREAM SAUCE SO TASTY
From accaglobals.blogspot.com
THE ULTIMATE SPANISH COD RECIPE WITH TOMATO SAUCE
From spainonafork.com
COD IN LIGHT TOMATO SAUCE - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
COD WITH TOMATO CREAM SAUCE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
DELICIOUS COD WITH TOMATO CREAM SAUCE RECIPES
From tfrecipes.com
COD WITH TOMATO CREAM SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
TRAY BAKED WHITE FISH WITH SICILIAN FRESH TOMATO SAUCE | RACHAEL …
From rachaelrayshow.com
EATING RIGHT'S COD WITH TOMATO CREAM SAUCE FOR TWO RECIPE
From recipes.sparkpeople.com
DELICIOUS COD WITH TOMATO CREAM SAUCE RECIPES
From findrecipes.info
DELICIOUS COD WITH TOMATO-CREAM SAUCE - PLAIN.RECIPES
From plain.recipes
BAKED COD WITH TOMATO CREAM SAUCE - SAFEWAY
From safeway.ca
COD WITH TOMATO CREAM SAUCE FOR TWO RECIPE - FOOD NEWS
From foodnewsnews.com
DELICIOUS COD WITH TOMATO-CREAM SAUCE TASTY RECIPES
From anothersalad.blogspot.com
COD WITH CREAM RECIPE | FOOD FROM PORTUGAL
From foodfromportugal.com
DELICIOUS COD WITH TOMATO CREAM SAUCE RECIPE - BLOGGER
From newbritawaterchiller.blogspot.com
HOW TO MAKE BRAISED FISH WITH SPICY TOMATO SAUCE
From news.yahoo.com
ANCESTRAL INHERITANCE MENU DELICIOUS COD WITH TOMATO-CREAM …
From grandmas-handmade-crafts.blogspot.com
OUR 20 MOST POPULAR DINNERS OF 2022 - YAHOO.COM
From yahoo.com
SPANISH BAKED COD IN A DELICIOUS TOMATO SAUCE
From spainonafork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love