Delicious Candida Safe Baked Broccoli Recipes

EASY ROASTED BROCCOLI

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
• Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.

BAKED BROCCOLI

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a bowl, mix together the olive oil, brown sugar, lemon juice, cayenne pepper, garlic powder, oregano, thyme, salt, and black pepper until thoroughly combined. Add the broccoli florets, and toss until evenly coated with the seasoning. Spread the broccoli florets out onto an baking sheet with a rim.
• Bake in the preheated oven until the broccoli is just browned on the top, 10 to 15 minutes.

DELICIOUS BROCCOLI JIFFY CORNBREAD

Steps:

• Preheat oven to 425 degrees Fahrenheit.
• Mix all ingredients together well.
• Grease a 8x8 pan, I use Pam.
• Pour into prepared pan.
• Bake@ 425 degrees Fahrenheit for 40 minutes or until bread is pulling away from side of pan.
• Let sit for 15 minutes until cutting.

BAKED BROCCOLI

Steps:

• Cut broccoli into "trees" (stalks and florets together) then cut trees in half.
• Put broccoli on baking sheet and drizzle with olive oil. Salt and pepper to tase.
• Bake at 350 degrees for about 15 minutes or until tender.
• Take out of oven and sprinkle parmesan cheese over top and bake again until cheese is bubbly.

BAKED BROCCOLI WITH BLUE CHEESE SAUCE

Steps:

• Heat oven to 350°.
• Cover broccoli with lightly salted water in a medium saucepan. Heat to a boil over high heat; cook 2 minutes. Drain and transfer to a shallow, buttered casserole dish.
• Melt the butter in a medium saucepan over medium heat; stir in the flour and garlic. Cook, stirring, until bubbly, about 1 minute.
• Stir in the milk, blue cheese and cream cheese. Cook, stirring, until sauce thickens, about 4 minutes. Pour over broccoli; sprinkle with bread crumbs.
• Bake until heated through and lightly browned, about 25 minutes.

DELICIOUS CANDIDA SAFE BAKED BROCCOLI

Steps:

• Pre-heat oven for 450°F.
• Steam the frozen florets until they soften.
• While steaming florets, blend yoghurt, oil - for better anti candida results, use coconut oil - chopped up onion, almonds, tarragon, salt and black pepper together.
• Place the steamed florets into a baking dish.
• Pour yoghurt mixture over them and sprinkle with chopped almonds, (for those who can have parmesan or other kinda cheese, sprinkle with that).
• Place in oven and bake for about 15 minutes.

BAKED BROCCOLI WITH RICE

Steps:

• Cook broccoli according to package directions- Drain.
• In a large skillet, saute onions in butter.
• When onion is transparent, stir in cooked rice, mushroom soup and the cooked broccoli.
• Turn mixture into a buttered shallow 1 1/2 quart casserole, sprinkle with cheese.
• Bake for 30 minutes in a 350°F oven.

BROCCOLI CHEESE BAKE

Steps:

• Preheat oven to 325 degrees F (165 degrees C).
• Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
• Melt butter in a medium saucepan over medium heat and add flour; cook until bubbly. Stir in onion and gradually add milk, stirring well. Bring to a boil and cook for 1 minute. Remove from heat and season with salt and pepper. Stir in cheese and eggs; mix well. Combine mixture with broccoli and transfer to a 9 x 13 inch casserole dish.
• Bake in preheated oven for 30 minutes.