BARLEY, SHRIMP, AND CORN SALAD
A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers.
Provided by GERALD GALLOWAY
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h5m
Yield 4
Number Of Ingredients 13
Steps:
- Combine barley and water in a saucepan. Bring to a boil. Cover, reduce heat, and simmer for approximately 35 minutes.
- Transfer barley to a large bowl, and toss with shrimp, corn, bell peppers, green onions, thyme, and lemon zest.
- In a small bowl, whisk together lemon juice and oil. Season with salt and pepper. Pour dressing over barley salad, and toss to combine.
Nutrition Facts : Calories 486.6 calories, Carbohydrate 55.7 g, Cholesterol 221.3 mg, Fat 16.6 g, Fiber 11.3 g, Protein 32.7 g, SaturatedFat 2.5 g, Sodium 557.3 mg, Sugar 5.1 g
BARLEY AND SHRIMP
Delicious, chewy and satisfying combination that takes about an hour. It's been in my recipe box many years, so I don't know where I found it originally.
Provided by baylork
Categories One Dish Meal
Time 1h
Yield 6 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat first three ingredients 3-4 minutes.
- Stir in parsley, turmeric, tomatoes, broth and wine. Cover and simmer 35 minutes.
- Arrange shrimp and peas over barley, cover and cook for 10 minutes.
Nutrition Facts : Calories 558, Fat 16.5, SaturatedFat 2.6, Cholesterol 226.2, Sodium 658.3, Carbohydrate 58.1, Fiber 14.2, Sugar 6.4, Protein 35.3
DELICIOUS BARLEY/SHRIMP SALAD
Categories Salad Shellfish Vegetable Quick & Easy High Fiber Healthy Simmer
Yield 8 servings
Number Of Ingredients 12
Steps:
- Rinse barley, and place in a small bowl. Cover with water by about two inches, and let soak for about an hour. Drain. Whisk vinegar, lemon juice, and honey in small bowl. Gradually whisk in oil. Season vinaigrette with salt and pepper. (Can be made 2 days ahead. Cover and chill.) Bring broth and 1/2 cup water to a boil in a large heavy saucepan. Stir in barley, reduce heat, cover, and boil until tender but still firm to bite, about 20 minutes. Drain. Transfer to large wide bowl. Mix tomatoes, feta, basil, green onions,shrimp and spinach into barley. Could also be served on top of spinach but I like it mixed in because it wilts a bit. Add vinaigrette -toss to coat. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
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