TURKEY SAUSAGE BEAN SOUP
This recipe is from my great-grandmother, though I've added a few ingredients to make it my own. Serve it with a side salad and some artisan bread for a wonderful, hearty family dinner. -Terrel Porter-Smith, Los Osos, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook sausage, onion, fennel and celery root over medium heat 4-5 minutes or until sausage is no longer pink, breaking into crumbles; drain. Stir in tomatoes, water, bay leaves, beef base, Italian seasoning and pepper., Bring to a boil. Reduce heat; simmer, covered, 20 minutes or until vegetables are tender. Stir in beans; heat through. Remove bay leaves. If desired, top servings with cheese. Freeze option: Freeze soup without cheese in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally. If desired, top with cheese.
Nutrition Facts : Calories 168 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 585mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 6g fiber), Protein 11g protein. Diabetic Exchanges
DELICIOUS 15 BEAN AND TURKEY SAUSAGE SOUP
This 15 Bean recipe can be made with either Cajun spice pack, or the plain, with salt and pepper to taste. It can be made in a crockpot (soak beans overnight, or at least 6 hours, first), or cooked on top of the stove. Eat as a main course soup OR SERVE OVER RICE, like a true cajun would! My husband eats ALL beans over rice!
Categories Poultry Other Other Poultry Dinner Poultry Dinner
Yield 12
Number Of Ingredients 8
Steps:
- Rinse Beans.
- OVERNIGHT SOAKING METHOD:
- Soak overnight in about 3 quarts of water (in large pot that will be used to cook beans) or at least 6 hours.
- Bring beans to a soft boil. Add garlic, frozen season blend (or fresh chopped onions,celery and bell pepper), sliced sausage, and hot pepper sauce. Shake a little pepper vinegar into pot (optional). Bring down to a low simmer and cook for about 45 minutes to 1 hour until soft. Taste and add salt and pepper to taste. Go easy! Remember it is easier to add salt, but almost impossible to take it back out! :)
- CROCKPOT METHOD. Same as above, except just throw everything into crockpot, put on low, cover and come home that night to a tasty meal!
- NOTE: If you forget to soak beans, you CAN boil them for about 30 - 45 minutes on top of stove before going to work. Then transfer to crockpot and carry on! Make sure there is enough water to cover beans by at least 2 inches.
- STOVETOP METHOD:
- In large pot with about 3 qts of water, bring beans to a rapid boil. Boil for about 45 to 60 minutes, stirring occasionally to prevent sticking. Bring down to a simmer, and add all ingredients. Cook for about another hour on low heat, until done.
- SERVE as a soup (about 1 cup per serving).
- CAJUN: Serve over 1/2 cup of rice in a bowl.
- Delicous with cole slaw or potato salad and slice of french bread. And bread pudding for dessert!
Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories
TURKEY SAUSAGE AND BEAN SOUP
A very simple crock-pot soup, utilizing turkey sausage and some cans of beans I had on hand. I serve this with Irish Soda Bread.
Provided by KatiesMama
Categories Poultry
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a medium frying pan, saute sausage and onion until sausage has browned. Drain.
- In crockpot, mix water and dressing mix. Add kidney and garbanzo beans, and black-eyed peas.
- Add sausage and onion to crockpot.
- Simmer on low 3-4 hours, or until heated through.
Nutrition Facts : Calories 256.5, Fat 3.8, SaturatedFat 0.6, Sodium 429, Carbohydrate 43.7, Fiber 11, Sugar 1, Protein 13.2
SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP
Categories Soup/Stew Bean Tomato turkey Quick & Easy High Fiber Poultry Sausage Chickpea Winter Healthy Jalapeño Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
- Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.
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