Deli Lettuce Wrap Lite Bleu Recipes

DELI LETTUCE WRAP (LITE-BLEU)

Deli Lettuce Wrap (Lite-Bleu) image

You can share one or eat both of these abundant and deli-cious wraps yourself for a great lunch and still be under 300 calories.

Provided by 2Bleu

Categories Lunch/Snacks

Time 5m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 10

Ingredients

2 leaves romaine lettuce
1 tablespoon reduced-fat cream cheese, softened
2 teaspoons mustard (Dijon or yellow)
8 fresh baby spinach leaves
2 ounces lean turkey breast, sliced thin
2 ounces lean deli ham, sliced thin
2 green onions, remove white part
2 slices tomatoes, cut in half
4 tablespoons dried cranberries, chopped fine
4 tablespoons bean sprouts (optional)

Steps:

Place lettuce leaves onto a plate and spread with cream cheese in a line down the length of the leaf, then drizzle with mustard.
Top with spinach, turkey, ham, onion, tomatoes, cranberries, and bean sprouts.
Roll up longways and enjoy.

Nutrition Facts : Calories 118.4, Fat 4.5, SaturatedFat 1.7, Cholesterol 32.4, Sodium 785.2, Carbohydrate 8.2, Fiber 2.9, Sugar 3.1, Protein 12.1

CLASSIC DELI WRAPS

Classic Deli Wraps image

I got this from a Pampered Chef season's best book about 8 years ago Since then, I have made them alot, both for catered functions and my own lunches or kids picnics

Provided by GingerlyJ

Categories Lunch/Snacks

Time 5m

Yield 6 Wraps, 6 serving(s)

Number Of Ingredients 10

Ingredients

8 ounces cream cheese
2 tablespoons Dijon mustard
1 tablespoon honey
1 1/2 cups thinly sliced iceberg lettuce
1 large tomatoes
1 mediumyellow bell pepper, diced
6 (8 inch) whole wheat tortillas
8 ounces thinly sliced deli roast beef
3/4 cup shredded muenster cheese
6 slices bacon, crisply cooked, drained and crumbled

Steps:

Combine cream cheese, mustard and honey in Small Batter Bowl; mix well using Small Mix 'N Scraper®. Slice lettuce and dice tomato and bell pepper using Chef's Knife.
Using Medium Scoop, top each tortilla with a level scoop of cream cheese mixture; spread to within 1/4 inch of edge using Small Spreader. Cover with 1/4 cup lettuce, pressing lightly. Place two ham slices over lettuce. Grate 2 tablespoons cheese over ham using Deluxe Cheese Grater. Top evenly with tomato, bell pepper and bacon.
. Roll up each tortilla tightly. To serve, cut each wrap diagonally in half with Serrated Bread Knife.

Nutrition Facts : Calories 455.2, Fat 34.7, SaturatedFat 17.2, Cholesterol 137.3, Sodium 1797.1, Carbohydrate 7.9, Fiber 1, Sugar 4.8, Protein 27.8

ITALIAN DELI WRAPS

Italian Deli Wraps image

Make and share this Italian Deli Wraps recipe from Food.com.

Provided by gailanng

Categories Lunch/Snacks

Time 10m

Yield 3 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons butter, softened
3 flour tortillas (10 inch)
6 slices provolone cheese
6 slices deli ham
6 slices bologna
30 slices pepperoni
18 banana pepper rings
9 slices tomatoes
6 lettuce leaves
2 tablespoons mayonnaise
roasted red pepper
green olives
artichoke heart

Steps:

Spread butter on one side of each tortilla. Layer each with cheese, ham, bologna, pepperoni, banana peppers, tomato, lettuce and/or optionals to within 2 inches of edge. Spread mayonnaise over lettuce. Roll tightly.
Serve immediately or wrap in plastic or waxed paper and chill up to 2 hours.

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