Deli Kale Slaw Vegan Friendly Recipes

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ASIAN KALE SLAW



Asian Kale Slaw image

Make and share this Asian Kale Slaw recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/4 cup sesame oil
3 tablespoons water
3 tablespoons tamari
1 tablespoon raw agave nectar
1 bunch kale, stems removed and thinly sliced
1 teaspoon raw sesame seeds

Steps:

  • In blender, combine sesame oil, water, tamari and agave nectar until smooth.
  • Toss kale with sesame seeds and dressing until well coated. Set aside for 5 minutes before serving.

Nutrition Facts : Calories 315.9, Fat 28.7, SaturatedFat 4.1, Sodium 1552.2, Carbohydrate 11.9, Fiber 2.4, Sugar 0.5, Protein 6.4

KALE SLAW WITH PEANUT DRESSING



Kale Slaw With Peanut Dressing image

Delicious and nutritious, raw kale pairs with carrots and a vinegary peanut dressing here. Everyone loves this, even the non-vegetable, non-kale folks. It's always a pot-luck or BBQ favorite.

Provided by oishieats

Categories     Vegetable

Time 40m

Yield 12 serving(s)

Number Of Ingredients 7

2 bunches kale, washed, center ribs removed, and sliced very finely
2 carrots, grated
1/4 cup vegetable oil
1/4 cup peanuts
1/4 cup apple cider vinegar
2 tablespoons brown sugar
salt

Steps:

  • 1. Blend oil, peanuts, vinegar, and sugar in a blender or food processor.
  • 2. Add salt to taste.
  • 3. Place kale and carrots in a bowl and pour peanut sauce over.
  • 4. Massage sauce into kale and carrots.
  • 5. Top with additional whole peanuts if you like.

Nutrition Facts : Calories 88.1, Fat 6.3, SaturatedFat 0.8, Sodium 22.9, Carbohydrate 7.1, Fiber 1.2, Sugar 2.9, Protein 2

DELI KALE SLAW (VEGAN FRIENDLY)



Deli Kale Slaw (Vegan Friendly) image

Another recipe my niece Next Jeneration shared with me. Fact: she stole the recipe ;). Amounts of ingredients are estimated-servings are estimated. I think green onions or a small amount of red onion diced small would be really good in this slaw.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb shredded kale
1 cup red cabbage, shredded
2 carrots, shredded
2 stalks celery, minced (I usually add a little bit of celery leaves as well)
3/4 cup mayonnaise (or vegan mayonnaise)
1/2-1 tablespoon agave nectar (or honey for non-vegan version)
1/2 tablespoon sesame seeds (I don't remember if there were brown or black sesame seeds so I added little of both)
1/2 teaspoon toasted sesame oil
1 tablespoon Braggs liquid aminos (dark balsamic vinegar works for me. I never use Braggs.) or 1 tablespoon soy sauce
2 tablespoons raw apple cider
salt, to taste
black pepper, to taste

Steps:

  • Place the prepared vegetables in a large salad bowl. Toss.
  • Whisk together the dressing ingredients and pour over the kale mixture.
  • Stir well. Cover and refrigerate until ready to serve.

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