Deli Couscous Recipes

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DELI COUSCOUS



Deli couscous image

A quick and easy lunchtime favourite, packed with Mediterranean veggies

Provided by Mary Cadogan

Time 15m

Number Of Ingredients 8

400g couscous
1 tbsp vegetable stock powder
5 tbsp olive oil
1 garlic clove , finely chopped
zest and juice 2 lemons
200g feta cheese
400g deli veggies such as roasted pepper , artichokes, sundried tomatoes or aubergines, cut into bite-sized pieces
small bunch basil leaves (optional)

Steps:

  • Tip the couscous into a large bowl with the stock powder and mix well. Pour over boiling water to come 1cm above the level of the couscous, cover with a plate and leave for 5 mins. Fluff up with a fork, then add the oil, garlic and lemon zest and juice and fluff up again.
  • Cut the feta into small chunks and add to the couscous with the deli vegetables and basil, if using. Season and mix lightly.

Nutrition Facts : Calories 522 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 2.3 milligram of sodium

ISRAELI COUSCOUS AND CHEESE



Israeli Couscous and Cheese image

Since Israeli couscous is nothing more than tiny balls of lightly toasted pasta dough, it works well in this macaroni-n-cheese style dish.

Provided by Chef John

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Stovetop Macaroni and Cheese Recipes

Time 25m

Yield 4

Number Of Ingredients 9

2 teaspoons butter
1 cup pearl (Israeli) couscous
2 cups chicken broth
½ cup heavy cream
¼ cup diced pimientos
1 pinch cayenne pepper, or more to taste
3 ounces shredded sharp Cheddar cheese
1 tablespoon chopped fresh chives
salt and freshly ground black pepper to taste

Steps:

  • Melt butter in a large skillet over medium heat. Cook and stir couscous in the melted butter until slightly toasted, 2 to 3 minutes.
  • Pour in chicken broth and bring to a boil. Reduce heat to low and simmer until most of the stock is absorbed and the couscous have plumped, 6 to 7 minutes.
  • Stir heavy cream and pimientos into couscous; add cayenne pepper and cook until couscous is tender, 2 to 3 minutes. Add more broth if needed.
  • Remove from heat and stir in Cheddar cheese until melted; add chives and stir to combine. Season with salt, black pepper, and cayenne pepper to taste.

Nutrition Facts : Calories 359.5 calories, Carbohydrate 31.4 g, Cholesterol 71.5 mg, Fat 20.7 g, Fiber 2.1 g, Protein 11.5 g, SaturatedFat 12.7 g, Sodium 783.8 mg, Sugar 1.1 g

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