Deep Fried Swai Fish And Chips For Two Recipes
CLASSIC FISH AND CHIPS
Steps:
- Place potatoes in a medium-size bowl of cold water. In a separate medium-size mixing bowl, mix together flour, baking powder, salt, and pepper. Stir in the milk and egg; stir until the mixture is smooth. Let mixture stand for 20 minutes.
- Preheat the oil in a large pot or electric skillet to 350 degrees F (175 degrees C).
- Fry the potatoes in the hot oil until they are tender. Drain them on paper towels.
- Dredge the fish in the batter, one piece at a time, and place them in the hot oil. Fry until the fish is golden brown. If necessary, increase the heat to maintain the 350 degrees F (175 degrees C) temperature. Drain well on paper towels.
- Fry the potatoes again for 1 to 2 minutes for added crispness.
Nutrition Facts : Calories 782.3 calories, Carbohydrate 91.9 g, Cholesterol 124.6 mg, Fat 26.2 g, Fiber 9.1 g, Protein 44.6 g, SaturatedFat 4.3 g, Sodium 860.7 mg, Sugar 5.9 g
PAN-FRIED SWAI FILLETS
My husband loves fish. Since I am allergic, I don't partake. Swai was on sale at the grocery so we picked some up. Since he has never tried it before, I decided to cook it in a familiar way for him. He devoured it. I served this with honeyed carrots and fried yellow squash.
Provided by Bonnie M. Goodwin
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Combine red pepper flakes, seafood seasoning, garlic powder, salt, and pepper in a bowl. Spread corn meal into a shallow bowl. Season swai fish with red pepper flake mixture and press each fillet into cornmeal to coat. Wrap coated fillets in plastic wrap and refrigerate for 30 minutes.
- Heat oil in a skillet over medium heat. Unwrap fish and place in the hot oil; cook until browned, about 5 minutes per side. Add water, bring to a simmer, cover, and cook, flipping occasionally, until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 330.2 calories, Carbohydrate 28.7 g, Cholesterol 56.6 mg, Fat 14.9 g, Fiber 1.9 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 238.8 mg, Sugar 0.9 g
More about "deep fried swai fish and chips for two recipes"
DEEP FRIED SWAI FISH RECIPES | DANDK ORGANIZER
From dandkmotorsports.com
DEEP FRY SWAI FISH RECIPES | DANDK ORGANIZER
From dandkmotorsports.com
FRIED SWAI FISH RECIPE | COOKING CHANNEL
From cookingchanneltv.com
Servings 8Total Time 35 minsCategory Main-Dish
25 OF THE BEST IDEAS FOR SWAI FISH RECIPES
From therectangular.com
DEEP FRIED SWAI FISH AND CHIPS FOR TWO | RECIPE | FISH …
From pinterest.co.uk
FRIED SWAI FISH RECIPES | BESTO BLOG
From bestonlinecollegesdegrees.com
FRIED SWAI FISH RECIPES: 10 BEST HEALTH BENEFITS - MOMY FOOD
From momyfood.com
DEEP FRYING 101: HOW-TO DEEP-FRY THE PERFECT FISH AND CHIPS ...
From huntfishmanitoba.ca
DEEP FRIED SWAI FISH | "S-WHY" FISH FILLET RECIPE - YOUTUBE
From youtube.com
DEEP FRIED SWAI FISH RECIPES | DEPORECIPE.CO
From deporecipe.co
SWAI FISH RECIPES FRIED : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
10 SWAI FISH RECIPES FROM BAKED TO FRIED - INSANELY GOOD
From insanelygoodrecipes.com
DEEP FRIED SWAI FISH RECIPES | BESTO BLOG
From bestonlinecollegesdegrees.com
DEEP FRIED SWAI FISH AND CHIPS FOR TWO | RECIPE
From pinterest.com
DEEP FRIED SWAI FISH AND CHIPS FOR TWO | RECIPE
From pinterest.com
DEEP FRIED SWAI FISH RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
DEEP FRIED SWAI FISH RECIPES - TRENDLIFYROOM.BLOGSPOT.COM
From trendlifyroom.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
