Deep Fried Smelt Recipes

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FRIED SMELTS



Fried Smelts image

My Newfie grandmother's smelt recipe. They're like little fishy french fries!

Provided by Aredendra

Categories     Seafood     Fish

Time 20m

Yield 3

Number Of Ingredients 4

1 cup all-purpose flour
2 tablespoons salt
¾ pound cleaned smelt
1 cup vegetable oil for frying, or as needed

Steps:

  • Whisk together flour and salt in a pie plate. Dredge smelt in flour mixture, coating both the outside and cavity of the fish.
  • Heat oil in a frying pan 1/4-inch deep over medium heat until hot. Place fish in the hot oil; fry until crisp and firm, 2 to 3 minutes each side. Remove fish with a slotted spoon; drain on a paper towel-lined plate.

Nutrition Facts : Calories 439.7 calories, Carbohydrate 43.1 g, Cholesterol 90.6 mg, Fat 19 g, Fiber 1.5 g, Protein 22.4 g, SaturatedFat 3.4 g, Sodium 4845.4 mg, Sugar 0.7 g

CRISP FRIED SMELT - SMELTS



Crisp Fried Smelt - Smelts image

I remember making these as a young girl during lent. The last time before today was for my FIL who is gone now for 22 years. He enjoyed them so. These small fish are very addictive. This simple recipe is easy quick and only 4 ingredients. Smelt is the name of a family of silvery fishes found in cool waters. Most measure less than 8 inches (20 centimeters) long. Smelts have a small, fleshy fin behind the dorsal fin on the back like trout and salmon. This is very inexpensive, making it great for those on a tight budget.

Provided by Rita1652

Categories     High Protein

Time 12m

Yield 2-4 serving(s)

Number Of Ingredients 5

1/2 lb fish fillet, of Smelts which is the name of a family of silvery fishes found in cool waters of the Northern Hemis
2/3-1 cup flour
1 egg
2 tablespoons milk
oil or Crisco (for frying)

Steps:

  • Place flour in gallon or quart size storage bag add fish shake to coat.
  • Mix egg and milk together and dip fish to coat. Then reflour the fish.
  • In a large hot pan add frying oil or Crisco to cover bottom of pan, heat oil then place fish in till browned on one side flip and brown. About 2 minutes.
  • Remove to paper towel or brown paper to drain oil season generously with salt and pepper and garnish if desired with lemon.

Nutrition Facts : Calories 316.2, Fat 4.3, SaturatedFat 1.4, Cholesterol 157.5, Sodium 132.2, Carbohydrate 32.7, Fiber 1.1, Sugar 0.2, Protein 33.8

FRIED SMELT



FRIED SMELT image

Categories     Fish     Fry     Christmas

Yield 6-8 people

Number Of Ingredients 7

You will need:
2-3 pounds of smelt
Flour
Red pepper flakes
Salt
Pepper
Olive oil

Steps:

  • We usually buy the fish with the heads already removed. Wash them and pat dry. Place a cup or so of flour along with some salt and pepper for taste into the paper bag. Now here comes a fork in the road: in my family, we would throw the smelt in the bag and shake them up until they were covered in flour; my wife prefers dipping the fish in a batter of milk and egg prio to mixing with the flour-your choice. Take a cast iron skillet and add olive oil, along with some garlic and red pepper flakes adding to your taste. (We use a cast iron skillet, but can be replaced with frying pan or deep fryer.) Add the fish to the heated oil and cook until browned on each side. They cook quickly. When finished, drain the oil and place the fish on a paper towel on whatever serving platter you choose (catch the excess oil). Then eat 'em whole! If you like fish, you'll love smelt.

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