Deep Fried Fishballs And Chinese Cabbage Recipes

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STIR-FRIED CHINESE CABBAGE



Stir-fried Chinese Cabbage image

A great chinese vegetable side dish for such stir-fries as Mongolian Beef. Also goes well with Teriyaki steaks and chicken or any meat that needs a good healthy economical vegetable dish.

Provided by PalatablePastime

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons peanut oil
1/2 teaspoon red pepper flakes
1 head Chinese cabbage, shredded
1 tablespoon minced garlic
1 tablespoon rice wine
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon minced gingerroot
1 tablespoon toasted sesame seeds

Steps:

  • Stir together rice wine, soy sauce, sesame oil, and ginger root in a small bowl; set aside.
  • Heat the oil in a wok over medium-high heat.
  • Add red pepper flakes and minced garlic, and stir-fry until it becomes aromatic but not scorched.
  • Add shredded cabbage and stir-fry until limp, but not mushy.
  • Add contents of seasoning bowl and cook, stirring, 1-2 minutes more, until liquid is almost absorbed.
  • Sprinkle with toasted sesame seeds and serve.

CHINESE STEAMED BASS WITH CABBAGE



Chinese steamed bass with cabbage image

Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.

Provided by Good Food team

Time 20m

Number Of Ingredients 8

2 sea bass , or other white fish fillets
1 green or red chilli , deseeded and finely chopped
1 tsp fresh root ginger
300g green cabbage , finely shredded
2 tsp sunflower oil
1 tsp sesame oil
2 garlic cloves , thinly sliced
2 tsp low salt soy sauce

Steps:

  • Sprinkle the fish with the chilli, ginger and a little salt. Steam the cabbage for 5 mins. Lay fish on top of the cabbage and steam for a further 5 mins until cooked through.
  • Meanwhile, heat the oils in a small pan, add the garlic and quickly cook, stirring until lightly browned. Transfer the cabbage and fish to serving plates, sprinkle each with 1 tsp of soy sauce, then pour over the garlicky oil.

Nutrition Facts : Calories 188 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.74 milligram of sodium

STEAMED FISHBALLS



Steamed Fishballs image

Number Of Ingredients 15

2 or 3 black, dried mushrooms
1 pound frozen fish filet
1/4 cup smoked ham
1/4 cup bamboo shoots
1/2 cup chinese cabbage
1 or 2 slice fresh ginger root
1 tablespoon cornstarch
1 tablespoon sherry
1/2 teaspoon salt
dash pepper
1 egg white
1 cup Stock, Chicken or favorite stock
1/4 teaspoon salt
1/2 tablespoon cornstarch
1 tablespoon water

Steps:

  • 1. Soak dried mushrooms. 2. Cut fish in strips 1-inch long. Cut ham, bamboo shoots, Chinese cabbage and soaked mushrooms in similar strips. 3. Mince ginger root then combine in a deep bowl with cornstarch, sherry, salt, pepper and egg white. Add fish strips and toss gently to coat then add ham and vegetable strips, tossing to coat. Form into walnut-size balls and place in a shallow heatproof dish. 4. Steam until done (about 7 minutes). See HOW-TO, _Steaming. 5. Heat stock in a saucepan and add remaining salt. Meanwhile blend cornstarch and cold water to a paste then stir in to thicken. Pour sauce over fishballs and serve. NOTE: Unlike the minced fishballs, these, which are made with fish strips, have a ridged surface. This dish is also known as Rainbow Fish or Yangchow Fishballs. VARIATIONS: * For the Chinese cabbage, substitute fresh spinach. * In step 3, add 2 teaspoons oil to the cornstarch-sherry mixture. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

BEST EVER STIR-FRIED CHINESE CABBAGE!



Best Ever Stir-Fried Chinese Cabbage! image

My girlfriend absolutely loves this dish and she practically demands that I make it for her every time she comes over for dinner. It's a little heavy on the garlic, but I absolutely love it!

Provided by Chef Boon

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 head Chinese cabbage
4 -6 garlic cloves
1 chili (optional)
1/2 cup dried scallops
1/2 cup dried shrimp
4 tablespoons vegetable oil
2 tablespoons oyster sauce
salt
soy sauce
1/3 cup Chinese wine
1 -2 teaspoon cornflour, to thicken
3/4 cup hot water

Steps:

  • Soak dried scallops and dried shrimp in hot water or put it in the microwave for 5 minutes on high and slice the chili and garlic as well as roughly chopping the Chinese cabbage.
  • Once the dried scallops have significantly soften, drain them while reserving liquid.
  • Heat oil in pan and brown the garlic slices. Once garlic is browned, remove half the browned garlic slices and set aside.
  • Then add the chilies and then the soaked dried scallops and shrimp and fry for 1 minute.
  • Season with salt and pepper.
  • Add the Chinese cabbage and fry till it slightly wilts and then add then cooking wine, oyster sauce, the soaking liquid.
  • Season with soy sauce to taste.
  • Cook cabbage for a further 3-5 minutes till cooked but retaining a bit of crunch and then thicken with corn flour.
  • Garnish with the crunchy garlic slices and enjoy!

DEEP-FRIED FISHBALLS AND CHINESE CABBAGE



Deep-Fried Fishballs And Chinese Cabbage image

Number Of Ingredients 14

1 head chinese cabbage
2 slices fresh ginger root
10 Basic Fishballs
oil for deep-frying
2 tablespoons oils
salt
1/3 cup Stock, Chicken or favorite stock
1/4 cup sherry
1 teaspoon soy sauce
1/4 teaspoon sugar
dash pepper
1/2 teaspoon salt
1 tablespoon cornstarch
3 tablespoons water

Steps:

  • 1. Cut Chinese cabbage in 2-inch sections. Crush ginger root. 2. Prepare Fishballs (from the Edit Tap, click to open recipe and follow instructions) with any of the Fishball Mixtures A-D. 3. Heat oil to bubbling. Add fishballs, a few at a time, and deep-fry until golden. Drain on paper toweling. 4. Heat remaining oil. Add ginger root and stir-fry a few times. Add Chinese cabbage and stir-fry until tender but still crisp. Transfer to a warm serving platter and sprinkle lightly with salt. Place fish balls on top. 5. Meanwhile, in a saucepan, heat stock. Stir in sherry and soy sauce and heat then add sugar, pepper, and remaining salt. 6. Blend cornstarch and cold water to a paste then stir in to thicken. Pour sauce over fish balls and cabbage and serve. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

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