Deenbrotherspinacoladasmoothie Recipes

PINA COLADA SMOOTHIE

Pina Colada Smoothie image

...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.

Provided by gailanng

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 banana
1/2 cup crushed pineapple
1/2 cup yogurt
2 tablespoons honey (can sub agave nectar)
1/4 teaspoon coconut extract
2 -3 ice cubes

Steps:

Blend all items together in a food processor or blender. Serve immediately.

Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5

PINA COLADA SMOOTHIE

Pina Colada Smoothie image

Make and share this Pina Colada Smoothie recipe from Food.com.

Provided by Dancer

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups fresh pineapple juice
1/3 cup plain yogurt or 1/3 cup kefir
1/2 cup pineapple chunk
1 teaspoon coconut flavoring
1/8 teaspoon white stevia powder, to taste

Steps:

Place all of the ingredients in a blender and whip on high speed for 30 seconds.
Serve immediately.

Nutrition Facts : Calories 161.6, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.3, Sodium 23.1, Carbohydrate 35.8, Fiber 0.9, Sugar 29.6, Protein 2.4

DEEN BROTHERS PINA COLADA SMOOTHIE

Deen Brothers Pina Colada Smoothie image

Make and share this Deen Brothers Pina Colada Smoothie recipe from Food.com.

Provided by carrie sheridan

Categories Smoothies

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup fresh pineapple chunk
1 cup unsweetened coconut milk
1 banana
1/4 cup ice cube
2 teaspoons honey (optional)
pineapple chunk (to garnish)

Steps:

In a blender, combine the pineapple chunks, coconut milk, banana, ice and, if desired, honey.
Puree until smooth.
Pour into 2 large glasses.
Garnish each serving with a small wedge of pineapple.

Nutrition Facts : Calories 316.4, Fat 24.4, SaturatedFat 21.4, Sodium 17, Carbohydrate 27.5, Fiber 2.7, Sugar 15.3, Protein 3.4

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