DECONSTRUCTED LASAGNA
In this case, "deconstructed" is really just a trendy way of saying easy! Instead of taking the time to layer the pasta, sauce, and several kinds of cheeses, I toss everything together to make a lasagna bowl that satisfies, with all of the same, indulgent components but far fewer calories and effort. Fresh marjoram has a minty, oregano-like flavor that is a nice change of pace from basil or dried Italian herbs-but really, any kind of fresh herb is delicious in tomato sauce, so use what's handy.
Provided by Melissa d'Arabian : Food Network
Time 50m
Yield Serves 4
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add the lasagna noodles and cook according to the package instructions until al dente. Drain in a colander and set aside.
- To a large, deep skillet or pot set over medium heat add the olive oil, onion, garlic, 1 teaspoon of the salt, and the black pepper, and cook until the onion is soft and sticky, -stirring often, for 6 to 7 minutes. Stir in the marjoram and red pepper flakes, and once they are fragrant, after 30 seconds, stir in the beef, using a wooden spoon to break it into small pieces. Cook, stirring often, until the beef is no longer pink, about 5 minutes.
- Add the chopped tomatoes and remaining 1 teaspoon salt, reduce the heat to medium-low, and simmer the sauce until it reduces slightly, about 10 minutes.
- Divide half of the cooked lasagna noodles among 4 bowls. Top each with some mozzarella and sauce, then divide the remaining noodles over the top. Add some more mozzarella and sauce, and serve sprinkled with Parmesan cheese.
- Per serving: Calories 567; Total Fat 18g; Protein 31g; Dietary Fiber 5g; Sugars 8g
Nutrition Facts : Calories 567, Fat 18 grams, Fiber 5 grams, Protein 31 grams, Sugar 8 grams
DECONSTRUCTED ZUCCHINI LASAGNA
I got this recipe from The Times-Picayune on 10-2-08. It is originally from Casserole Crazy: "Hot Suff for Your Oven" by Emily Farris. It is a good meal and freezes very well!
Provided by macummer
Categories Meat
Time 1h15m
Yield 5-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees. In a large pot, parboil the rigatoni (about 5 minutes in boiling water), drain and set aside.
- In the same large pot, saute the onion and garlic in the olive oil until the onions are transucent. Add the beef and seasonwith the cumin, chili powder, salt and pepper. When the meat is browned, add the tomatos. Mix in the crushed red pepper and basil. Add the pasta, ricotta, zucchini and all but 1/4 cup of parmesan. Mix well.
- Transfer to a 2 3/4 quart baking dish and evenly distribute the reamaning parmesan on top of the casserole. Bake uncovered for 45 minutes. It is important not to over cook this dish, or the zucchini will become soggy.
Nutrition Facts : Calories 697.8, Fat 30.6, SaturatedFat 13.7, Cholesterol 155.4, Sodium 727.6, Carbohydrate 65.4, Fiber 5.2, Sugar 8.7, Protein 40.9
More about "deconstructed zucchini lasagna recipes"
DECONSTRUCTED LASAGNA - FULLY MEDITERRANEAN
From fullymediterranean.com
- Shave zucchini into long, even strips using a vegetable peeler. Toss with 1/4 tsp salt in a colander and let stand until ready to use.
- Heat oil in a dutch oven over medium-high heat. Add onion and cook until tender, about 5 minutes. Add the garlic and cook another 3 minutes.
- Add the ground turkey and break it up into small chunks. Cook, stirring frequently, until browned. Mix in the tomato paste.
EASY DECONSTRUCTED LASAGNA RECIPE - FITSIAN FOOD LIFE
From fitsianfoodlife.com
DECONSTRUCTED VEGETABLE LASAGNA — THE CLEVER KITCHEN
From thecleverkitchen.com
ONE POT DECONSTRUCTED LASAGNA - COOKING FOR KEEPS
From cookingforkeeps.com
GREEN DECONSTRUCTED LASAGNA | FUELED NATURALLY
From fuelednaturally.net
DECONSTRUCTED LASAGNA - LAYERS OF HAPPINESS
From layersofhappiness.com
DECONSTRUCTED (SHEET PAN) LASAGNA - TABLE NUTRITION
From tablenutrition.com
EASY 5-INGREDIENT DECONSTRUCTED LASAGNA RECIPE - THE …
From thesavvyspoon.com
DECONSTRUCTED LASAGNA RECIPE (LAZY LASAGNA IN ONE POT)
From simplymadeeats.com
DECONSTRUCTED ZUCCHINI LASAGNA – FARM FRESH AND ACTIVE
From farmfreshandactive.com
DECONSTRUCTED SKILLET LASAGNA - DIABETES CANADA
From diabetes.ca
DECONSTRUCTED LASAGNA - A COMFORT FOOD DINNER
From vegetarianmamma.com
LAZY LASAGNA - THE DIZZY COOK
From thedizzycook.com
LAZY LOW-CARB VEGETARIAN LASAGNA - IT'S SKINNY PASTA
From itsskinny.com
DECONSTRUCTED LASAGNA (LAZY LASAGNA) - THE EPICUREAN …
From theepicureanmouse.com
BEST DECONSTRUCTED LASAGNA RECIPE - CLEAN EATING
From cleaneatingmag.com
THE EIBLS: DECONSTRUCTED ZUCCHINI LASAGNA
From theeibls.com
TACO LASAGNA RECIPE - THE RECIPE MASTER
From therecipemaster.com
EASY DECONSTRUCTED LASAGNA (LAZY LASAGNA) - THE …
From thebalancednutritionist.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love