Deceptively Delicious Blueberry Oatmeal Bars With Spinach Recipes

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DECEPTIVELY DELICIOUS BLUEBERRY OATMEAL BARS (WITH SPINACH)



Deceptively Delicious Blueberry Oatmeal Bars (With Spinach) image

These are from the book Deceptively Delicious by Jessica Seinfeld. Great for a quick snack or easy breakfast.

Provided by LuckyMe

Categories     Breakfast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 11

nonstick cooking spray
2 cups old fashioned oats
1 1/4 cups all-purpose flour
1/2 cup sugar
1/2 teaspoon cinnamon
1/4 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon pure vanilla extract
3/4 cup balance trans-fat free margarine, chilled
1 cup no-sugar-added blueberry spread
1/2 cup spinach, puree

Steps:

  • Preheat oven to 375.
  • Coat an 8"X 8" baking pan with cooking spray.
  • In a large bowl, combine oats, flour, sugar, cinnamon, baking powder, salt and vanilla and stir to mix well.
  • Add the margarine and cut it quickly into dry ingredients with two knives until the mixture resembles coarse meal and is no longer powdery. Do no overmix--bits of margarine will still be visible.
  • Set aside about half the oat mixture; press the rest firmly into the pan. Bake until lightly browned at the edges (but not fully baked), 13 to 15 minutes.
  • Meanwhile, mix the preserves with the spinach puree in a small bowl.
  • Spread blueberry mixture over the partially baked oat layer, then sprinkle with reserved oat mixture. Bake until topping is slightly browned, 20-25 minutes. Set the pan on a rack to cool completely before cutting into 12 bars.
  • Spinach Puree:.
  • Steam baby spinach(for mature spinach-remove stems) for about 30-40 seconds or cook in skillet with 1 tablespoons water for about 90 seconds or just until wilted. Puree in food processor or blender for about 2 min until smooth and creamy.

BLUEBERRY OATMEAL BREAKFAST BARS



Blueberry Oatmeal Breakfast Bars image

These breakfast bars are quick and easy to make. They freeze well and can be made with many combinations of fruits and nuts. Make these and freeze them for a quick breakfast on the go.

Provided by Cheryl Belanger

Categories     100+ Breakfast and Brunch Recipes

Time 1h

Yield 8

Number Of Ingredients 12

1 cup whole oats
1 cup oat flour
½ cup brown sugar
½ teaspoon salt
½ teaspoon baking soda
½ cup almond milk
2 eggs
¼ cup melted butter
1 teaspoon vanilla extract
1 cup fresh blueberries
½ cup chopped walnuts
⅓ cup shredded coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine whole oats, oat flour, brown sugar, salt, and baking soda together in a bowl. Stir in almond milk, eggs, butter, and vanilla extract until well combined. Fold in blueberries and walnuts. Spread mixture into prepared square pan; top with shredded coconut.
  • Bake in the preheated oven until edges are golden and coconut is brown; about 35 minutes. Cool in the pan for 10 minutes before cutting into squares.

Nutrition Facts : Calories 324.2 calories, Carbohydrate 41.4 g, Cholesterol 61.8 mg, Fat 15.5 g, Fiber 4.4 g, Protein 8.1 g, SaturatedFat 5.7 g, Sodium 305.4 mg, Sugar 17.6 g

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