Deborah Finns Jerusalem Artichoke Soup Recipes

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TURNIP AND JERUSALEM ARTICHOKE SOUP



Turnip and Jerusalem Artichoke Soup image

A cheap and filling soup which makes good use of winter root vegetables. For a luxury version, you could add bacon, croutons, cream or all three. The original recipe, which I modified, called for 2 parsnips instead of turnip.

Provided by Sackville

Categories     European

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium onions, chopped (leeks are also okay)
1 tablespoon olive oil
1 small turnip, peeled and chopped
1 lb jerusalem artichoke, peeled and sliced
4 ounces split red lentils
2 pints vegetable stock
1 bay leaf
salt and pepper

Steps:

  • When you are preparing the artichokes, drop them into water with a bit of lemon juice or vinegar as you go so they don't discolour. Drain before adding to the recipe later.
  • Start the soup by sauteing the onions in the oil for a couple minutes.
  • Add the turnips and artichokes. Fry for 3 - 4 minutes, then put the lid on and sweat for 5 minutes, stirring once or twice to avoid sticking.
  • You may need to add 1/4 cup water if things start to stick to the pot.
  • Rinse the lentils in a sieve then add to the vegetables with the stock. Stir well and bring to the boil.
  • Boil for 10 minutes, then reduce heat to a gentle simmer. Simmer for about 25 minutes.
  • Remove the bay leaf.
  • Liquidise if preferred, then season to taste.

Nutrition Facts : Calories 243.6, Fat 3.8, SaturatedFat 0.5, Sodium 18.2, Carbohydrate 43.4, Fiber 11.5, Sugar 14.4, Protein 10.2

JERUSALEM ARTICHOKE SOUP WITH CRISPY SAGE LEAVES



Jerusalem Artichoke Soup With Crispy Sage Leaves image

Provided by Tara Parker-Pope

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 8

1/4 cup extra-virgin olive oil
1 leek, white and pale green parts, rinsed and finely chopped
1/2 cup finely chopped white onion
2 pounds Jerusalem artichokes, peeled and rinsed
5 cups water or vegetable stock
1 teaspoon sea salt
1 tablespoon extra-virgin olive oil
8 to 12 fresh sage leaves

Steps:

  • Heat the olive oil in a soup pot over medium heat. Add the leek and onion and sauté until softened, about 5 minutes. Add the Jerusalem artichokes, water and salt and bring to a boil. Decrease the heat, cover and simmer until the artichokes are tender, about 30 minutes.
  • Remove from the heat and let cool. Transfer the mixture to a blender and process until smooth. Taste and adjust the seasonings if necessary. Gently reheat before serving.
  • To crisp the sage leaves, heat the olive oil in a small sauté pan over medium heat. Add the sage leaves and sauté until just crisp, about 2 minutes. Drain on paper towels. Garnish each serving with a couple of the sage leaves.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 10 grams, Carbohydrate 31 grams, Fat 12 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 353 milligrams, Sugar 16 grams

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