Day 1 Mock Soy Sauce Recipes
DAY 1 MOCK SOY SAUCE
Make and share this Day 1 Mock Soy Sauce recipe from Food.com.
Provided by babyparentingguide
Categories Vegan
Time 5m
Yield 1/3 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients together until well blended and salt is dissolved.
- Recipezaar doesn't recognize the vitamin C crystals, but they are available at natural food stores and online. Ecological Formulas brand Buffered Vitamin C Crystals is corn-free.
- You can use white vinegar in place of the water and Vitamin C crystals, we don't do this because of a corn allergy.
- Check that the onion powder and garlic powder don't have dextrose added for better flow if you also have a corn allergy.
Nutrition Facts : Calories 219.9, Fat 0.2, Sodium 1775.4, Carbohydrate 55.2, Fiber 1, Sugar 37.4, Protein 1.8
MOCK CHOW MEIN RECIPE
This mock chow mein recipe is an extra flavorful ground beef and rice casserole with an appealing chow mein noodle crunch.
Provided by Liz - Eat Move Make
Categories Entree
Time 1h15m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Saute ground beef and onions until meat is cooked; drain.
- Add celery, both soups and warm water. Stir in rice, bean sprouts, soy sauce and pepper.
- Turn into 9 x 13-inch casserole dish and bake covered for 30 minutes. Remove cover and bake another 30 minutes, sprinkle chow mein noodles on top in the last 5 minutes of baking.
Nutrition Facts : Calories 342 kcal, Carbohydrate 22 g, Protein 19 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 60 mg, Sodium 1327 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
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