GREEN GARLIC BROTH
Provided by David Tanis
Categories easy, quick, soups and stews, appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- In a large saucepan, bring chicken broth to a boil, then reduce to a simmer. Add salt and pepper to taste.
- Add green garlic shoots and leeks. Simmer 5 minutes. Check seasoning and adjust. (Soup may be made in advance up to this point, then reheated.) Just before serving, stir in scallions.
- Ladle into soup bowls, add baguette slice if using, and sprinkle generously with chives.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 4 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 836 milligrams, Sugar 7 grams
DAVID TANIS'S VEGETABLE BROTH
Provided by David Tanis
Categories easy, weekday, soups and stews
Time 45m
Yield 6 cups
Number Of Ingredients 7
Steps:
- Put all ingredients in a large saucepan. Cover with 7 cups water and bring to a boil. Reduce heat and simmer gently for 30 minutes. Strain.
Nutrition Facts : @context http, Calories 3, UnsaturatedFat 0 grams, Carbohydrate 1 gram, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 2 milligrams, Sugar 0 grams
VERY GREEN FISH STEW
From "One Good Dish" by David Tanis. Lots of intriguing recipes in this book, this one caught my attention. Hoping to make it soon. Prep time is estimated.
Provided by duonyte
Categories Lactose Free
Time 30m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Sauce: place all sauce ingredients into blender or food processor. Quickly process to make a smooth, thick puree, adding a little ice water, if necessary. Taste and adjust seasoning, it should be quite spicy.
- Fish: Season lightly with salt and pepper.
- Heat the oil in a wide deep pan over medium heat.
- Add the fish and fry lightly for one minute on one side; flip the fish and raise the heat to medium high.
- Add the broth and half of the green sauce, cover and cook for two minutes, or just until the fish is opaque throughout.
- Gently stir in the remaining green sauce.
- Taste the broth and adjust the salt if necessary.
- Ladle the stew into bowls, sprinkle with the scallions, and serve with lime wedges.
Nutrition Facts : Calories 450.7, Fat 28.4, SaturatedFat 22.8, Cholesterol 114.3, Sodium 1040.5, Carbohydrate 13.8, Fiber 5.9, Sugar 6.3, Protein 37.4
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