Daves Mexican Veggie Tacos Recipes

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VEGGIE TACOS



Veggie Tacos image

A hearty taco that contains no meat. If you want to really keep it vegan, go with a soy cheese for topping.

Provided by CRAZY4SUSHI

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 6

Number Of Ingredients 8

1 tablespoon olive oil
1 ½ pounds cremini mushrooms, coarsely chopped
1 red bell pepper, diced
1 (15 ounce) can pinto beans, rinsed and drained
1 (1 ounce) packet taco seasoning mix
2 green onions, sliced thinly
¼ cup water
6 (8 inch) whole wheat tortillas

Steps:

  • Heat olive oil in a skillet over medium-high heat. Add mushrooms and red bell peppers; saute until mushrooms are soft and meaty, about 20 minutes. Add pinto beans, taco seasoning mix, green onions, and water. Stir well; continue to cook until all liquid is evaporated, about 5 minutes more.
  • Divide mushroom filling evenly between tortillas. Add your favorite taco toppings.

Nutrition Facts : Calories 220 calories, Carbohydrate 42.4 g, Fat 3.3 g, Fiber 7.8 g, Protein 11.6 g, SaturatedFat 0.5 g, Sodium 761 mg, Sugar 1.8 g

VEGGIE TACOS



Veggie Tacos image

These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won't miss the meat. Top with avocado, cheese or a dollop of sour cream. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 tacos.

Number Of Ingredients 14

2 tablespoons canola oil
3 cups shredded cabbage
1 medium sweet red pepper, julienned
1 medium onion, halved and sliced
2 teaspoons sugar
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
1 can (4 ounces) chopped green chiles
1 teaspoon minced garlic
1 teaspoon chili powder
1/4 teaspoon ground cumin
8 taco shells, warmed
1/2 cup shredded cheddar cheese
1 medium ripe avocado, peeled and sliced

Steps:

  • In a large skillet, heat oil over medium-high heat; saute cabbage, pepper and onion until crisp-tender, about 5 minutes. Sprinkle with sugar. , Stir in beans, salsa, chiles, garlic, chili powder and cumin; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes., Serve in taco shells. Top with cheese and avocado.

Nutrition Facts : Calories 430 calories, Fat 22g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 770mg sodium, Carbohydrate 47g carbohydrate (8g sugars, Fiber 10g fiber), Protein 12g protein.

DAVE'S TACOS



Dave's Tacos image

Our kids begged for this every Friday when they were growing up. Now they ask for it everytime they come over. One of the very few things hubby knows how to cook :lol:

Provided by puppitypup

Categories     < 30 Mins

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 14

1 lb ground beef
1/2 onion, diced
2 tablespoons tomato paste
1/2 teaspoon salt
2 teaspoons mild chili powder
1/4 teaspoon cumin
1/2 teaspoon cilantro
12 corn tortillas
1 cup shredded cheese
1 cup shredded lettuce
1 tomatoes, chopped
1/2 cup sour cream
taco sauce
oil (for frying)

Steps:

  • Preheat the oil on medium-hi. (Choose the pan for frying the shells carefully. It should be just a little bigger than the taco shells in diameter, and have straight sides so the minimum amount of oil can be used. It's easier to handle the shells if the pan is fairly shallow - no more than 3 inches deep.).
  • In a separate pan, brown onion with meat and drain grease. Add tomato paste and spices.
  • Continue to simmer meat while frying shells. Fry each tortilla quickly, less than a minute each, folding in the middle while frying. Drain on paper towels. Add more oil if needed. Shells should still be fairly soft.
  • Fill taco shells with meat and serve. Cheese, lettuce, tomato, sour cream and taco sauce should be served with the tacos so that everyone can fix their own.

Nutrition Facts : Calories 947, Fat 51.9, SaturatedFat 21.2, Cholesterol 146.8, Sodium 2109.4, Carbohydrate 86, Fiber 30.7, Sugar 10.2, Protein 52

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