Date With A Melon Smoothie Recipes
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
MIXED MELON SMOOTHIE
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Categories dessert
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Place the melon chunks in a blender, add the mint leaves and grated ginger, and process until smooth. Add yogurt. Serve thoroughly chilled.;
DATE WITH A MELON SMOOTHIE
The original of this recipe was found in the 2000 cookbook, Ultimate Smoothies. Preparation time does not include the chilling of the dates for 2 hours.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a container, combine dates & boiling water, then set aside for 15 minutes before covering & chilling in the refrigerator for 2 hours.
- When chilled, drain the dates, then in a blender, combine the dates & all the other ingredients, processing until smooth.
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 425.2, Fat 0.9, SaturatedFat 0.2, Sodium 42.9, Carbohydrate 109.9, Fiber 9.4, Sugar 64.1, Protein 4.4
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- Banana Almond Butter Date Smoothie. This banana almond butter date smoothie is packed with so much nutrition. It contains bananas, dates, flax, and chia seeds.
- Chocolate Banana Date Smoothie. Calling all chocolate lovers, this smoothie is for you! Just because you’re trying to lead a healthier lifestyle doesn’t mean you can’t indulge once in a while.
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- Date Smoothie with Yogurt and Vanilla. This is a roundup that features dates, after all, so it’s only proper to feature a recipe for a date smoothie. If you’re getting bored with the usual smoothie flavors, be sure to try this smoothie.
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