3-INGREDIENT CHOCOLATE DATE TRUFFLES {VEGAN, PALEO, NUT-FREE}
Easy, no-cook chocolate and date truffles that are vegan, Paleo, nut-free, added sugar-free and all-around amazing! They taste decadent, but are rich in nutrition and only 49 calories each.
Provided by Camilla
Categories Grain-Free Vegan Desserts
Time 30m
Number Of Ingredients 4
Steps:
- Place the dates in a small bowl; add enough boiling water to just cover the dates. Let stand for 10 to 15 minutes.
- Drain the dates, RESERVING 1/4 cup (60 mL) of the soaking water.
- Place the dates, coconut flour, cocoa powder, 3 tablespoons (45 mL) soaking water and (optional) salt into a food processor. Pulse, stopping to scrape the sides and bottom, until completely blended to a smooth, yet very thick, paste.
- Using a small cookie scoop or teaspoon, divide the dough into 14 equal portions. Roll each portion into a ball (they will measure about 1-inch/2.5 cm in diameter).
- The truffles can be enjoyed plain or rolled in coatings, such as cocoa powder, powdered sugar, finely chopped seeds or nuts, chopped unsweetened coconut flakes, natural sprinkles, cacao nibs, or Indian mukhwas.
Nutrition Facts : Calories 49 calories, Carbohydrate 11.8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0.3 grams fat, Fiber 1.9 grams fiber, Protein 0.8 grams protein, SaturatedFat 0.1 grams saturated fat, ServingSize 1 truffle, Sodium 4.3 milligrams sodium, Sugar 9.5 grams sugar
DATE TRUFFLES (MADGOOGA)
This recipe is easy to make and popular in Iraq since one of the things that Iraq is famous for is dates. We have lots of varieties and kinds of dates from chewy to very hard. It is better to use this recipe with hard type of dates (called kasab) not soft, but you could use soft dates if you didn't find hard dates. Sometimes Ii use already-crushed dates from the market and it goes well too. There are lots of varieties for the coating of the truffles, use as many coatings as you like according to your personal taste.
Provided by Huda salih
Categories Dessert
Time 15m
Yield 36 balls
Number Of Ingredients 13
Steps:
- Put all ingredients in a bowl.
- Grind the mixture with meat grinder finely.
- Shape the dates into small balls 2 cm in diameter with slightly oiled hand with vegetable oil (I like to shape them roughly so they are not so perfect balls).
- Roll the truffles in your selected coating and place on parchment paper or tray.
- Put the truffles in small decorative paper cups and arrange them in the serving plate.
- If you bought dates that are already ground and pitted, you don't need to grind them in the meat grinder, simply knead ingredients together by hand or you can grind it again by the meat grinder.
DATE TRUFFLES
Make and share this Date Truffles recipe from Food.com.
Provided by 19carat
Categories Dessert
Time 18m
Yield 48 cookies, 12 serving(s)
Number Of Ingredients 8
Steps:
- Cook dates, butter, egg and sugar in a pot over low heat. Stir until it boils; cook for 5 minutes; then as heat reduces, add ginger and lemon juice. Cool thoroughly and add rice bubbles. Mix well. Form into small balls the size of a walnut. Roll in coconut or sesame seeds.
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- Add cacao powder, vanilla, cashew butter, and a healthy pinch of salt and blend again to combine.
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