Dark Chocolate Protein Pancakes Recipe 455

facebook share image   twitter share image   pinterest share image   E-Mail share image

DARK CHOCOLATE PROTEIN PANCAKES RECIPE - (4.5/5)



Dark Chocolate Protein Pancakes Recipe - (4.5/5) image

Provided by Peggie

Number Of Ingredients 10

2/3 cup buckwheat flour (buckwheat is a gluten free flour)
1/3 cup vanilla protein powder - here's my guide to choosing a good one: https://thebettyrocker.com/top-5-protein-powders/
(or 1 serving and make up the rest of the 1 cup with buckwheat flour)
1/4 cup cacao powder
(you could do chocolate protein powder but I would still add a couple T of cacao powder for rich chocolate flavor and awesome health benefits)
1 cup almond milk
(or other milk; you may need a little more)
1 tablespoon olive oil
1 tablespoon ground flaxseed
1/2 teaspoon sea salt; 1 teaspoon vanilla extract; 1/2 teaspoon cinnamon

Steps:

  • Whisk almond milk, flaxseed, cinnamon, sea salt, vanilla and oil in a medium sized bowl and let sit for 5 minutes. In a smaller bowl, mix together flour, protein and cacao powder. Combine dry ingredients with wet and stir to combine. Add more almond milk if the batter seems too thick. Spoon onto a heated skillet and gently flatten as needed. Cook til small bubbles form in surface, flip and then serve. Buckwheat is a groat, like an oat groat, so don't be fooled by its name, it is gluten free. Protein powder is optional of course but I recommend adding it to baked goods like this to balance out their nutritional profile. I use a sprouted plant based protein so it's just extracted and dehydrated concentrated plant protein, an excellent choice for getting good nutrients in your body.

More about "dark chocolate protein pancakes recipe 455"

CHOCOLATE PROTEIN PANCAKES - HEALTHY CHOCOLATE …
Jan 25, 2019 Protein pancakes are not just a great breakfast option either. They make an excellent post-workout meal or snack too. These chocolate protein …
From runningtothekitchen.com

CHOCOLATE PROTEIN PANCAKES - AMEE'S SAVORY DISH
Nov 20, 2023 Step 2: Heat and grease skillet. Heat a non-stick skillet or griddle over medium-high heat and spray with cooking oil spray. Step 3: Cook pancakes.
From ameessavorydish.com
  • Spray pan with olive oil spray and pour batter into pan (about 1/4 cup each) and cook until bubbles start to form

CHOCOLATE PROTEIN PANCAKES {LOW CALORIE!} - FEEL GOOD FOODIE

From feelgoodfoodie.net
5/5 (246)
Total Time 17 mins
Category Breakfast
Uploaded Feb 6, 2020

LOW CARB CHOCOLATE PROTEIN PANCAKES - MATTSFITCHEF
Jun 5, 2022 Chocolate protein powder. This protein pancakes recipe can be prepared with whey protein powder or vegan protein powder. You can also replace chocolate protein powder with unflavored protein powder and adjust with more sweetener to taste. Granulated sweetener of …
From mattsfitchef.com

CHOCOLATE PROTEIN PANCAKES - HINT OF HEALTHY
May 19, 2021 Use any protein powder that you like, such as chocolate protein powder or vanilla protein powder. Nutrition Calories: 128 kcal Carbohydrates: 20 g Protein: 7 g Fat: 3 g Saturated Fat: 1 g Trans Fat: 1 g Cholesterol: 65 mg …
From hintofhealthy.com

CHOCOLATE PROTEIN PANCAKES (VEGAN MEAL PREP)
Nov 12, 2024 Each bowl is packed with 44 grams of protein thanks to the vegan chocolate protein powder, while the cacao powder gives it an addictive chocolate flavour. Easy to make in 30 minutes, these protein pancake bowls are versatile enough to customize with your favorite …
From thatveganbabe.com

GINGERBREAD PANCAKES RECIPE » HOMEMADE HEATHER
17 hours ago Ingredients. Egg – this is the ultimate binding agent that helps everything hold together while adding a touch of richness.; Unsalted butter, melted – melted butter provides deliciously rich flavor and tenderness.; Vanilla extract – a splash of vanilla adds a warm, sweet …
From homemadeheather.com

DARK CHOCOLATE CRANBERRY PROTEIN PANCAKES - CRAVING …
May 15, 2018 Well, we kind of are, but they’re in a different form than usual, because I used them to make you dark chocolate cranberry protein pancakes today! For some reason, I’ve been craving pancakes for breakfast recently. I …
From cravingsomethinghealthy.com

FLUFFY PROTEIN PANCAKES - HEALTHY RECIPES BLOG
Oct 3, 2024 Heat a nonstick double-burner griddle over medium heat (not higher). Spray it with oil. Using a 1.5-tablespoon cookie scoop, pour six to eight mounds of the batter into the griddle (or use a large 12-inch nonstick skillet …
From healthyrecipesblogs.com

CHOCOLATE PROTEIN PANCAKES - CLEAN PLATE MAMA
Sep 21, 2023 Tips & Recommendations for the Best Pancakes . Make these double chocolate pancakes by adding in ½ cup mini or regular chocolate chips to the batter.. Make mini/silver dollar pancakes by using 2 tbsp. of batter for each …
From cleanplatemama.com

CHOCOLATE PROTEIN PANCAKES (NO EGGS, 12G PROTEIN)
May 18, 2024 First, add the soy milk, yogurt, and apple cider vinegar to a bowl. Stir the batter before setting it aside for 5 minutes for it to curdle and form a creamy dairy-free buttermilk mixture.
From theconsciousplantkitchen.com

THE EASIEST PROTEIN PANCAKES RECIPE {45 G PROTEIN}
Aug 30, 2024 Chocolate protein pancakes – Mix in the batter 1 tablespoon of cocoa powder and some dark chocolate chips, if you want. Blueberry pancakes – Add fresh or frozen blueberries and optionally 1/2 teaspoon of lemon juice. …
From mattsfitchef.com

CHOCOLATE PROTEIN PANCAKES - STEPHANIE KAY NUTRITION
Nov 7, 2023 Why You’ll Love This Protein Pancake Recipe. High in Protein – Filled with Greek yogurt and protein powder, each pancake is filled with over 7 grams of protein.; Chocolatey – The combination of protein powder and cocoa …
From kaynutrition.com

CHOCOLATE CHIP PROTEIN PANCAKES (6 INGREDIENTS) - FOOD …
Sep 25, 2024 Ingredients You Need. Cottage Cheese – This protein powerhouse adds creaminess and a boost of protein, keeping you full and satisfied.; Rolled Oats – We use oats to create a hearty base that also adds …
From fooddolls.com

CHOCOLATE PROTEIN PANCAKES - SAVOR THE SPOONFUL
Dec 29, 2021 STEP 5: Heat skillet. Spray an electric skillet (or frying pan) with non-stick cooking spray and heat to medium-low. STEP 6: Cook pancakes. Add about ¼ cup of batter to the pan for each pancake.
From savorthespoonful.com

PROTEIN PANCAKES RECIPE (NO BANANA) - OUR LOVE LANGUAGE IS FOOD
Jan 8, 2022 Rolled Oats. Old fashioned rolled oats are blended into oat flour to make this easy pancake recipe. Oats are highly nutritious, being a good source of fiber (both soluble and insoluble fiber), a good source of plant-based protein, and rich in antioxidants.
From ourlovelanguageisfood.com

VANILLA CHOCOLATE CHIP PROTEIN PANCAKE BARS [HIGH PROTEIN, LOW …
Once your batter is mixed, pour into a greased 8x8 inch sized baking dish. Top with chocolate chips. Bake for 30-40 minutes, or until the center is set. If you like your pancakes with a bit more moisture, you will want to aim your cook time closer to 30-35 minutes, and if you would like the …
From autumnellenutrition.com

THE BEST CHOCOLATE CHIP PROTEIN PANCAKES - SPRINKLED WITH BALANCE
Jun 19, 2023 With less than 200 calories for two pancakes, each serving has over 12 grams of protein, 3 grams of fiber and less than 2 grams of fat for around 20 grams of carbs. They'll keep you full for hours. And they're also gluten-free. If you like to meal-prep, these protein pancakes …
From sprinkledwithbalance.com

EASY CHOCOLATE PROTEIN PANCAKES – COOKIN' WITH MIMA
Apr 17, 2024 Tips To Make This Recipe. Blend Batter Smooth: Blend the batter until smooth to ensure a uniform consistency and better texture.; Preheat Skillet: Preheat your skillet over medium heat before adding the batter to ensure even …
From cookinwithmima.com

BEST HOMEMADE WHOLE WHEAT BANANA PANCAKES RECIPE
1 day ago 1. Boost the Protein. Want to sneak in even more protein? I usually stir in a scoop of protein powder or sprinkle in some flaxseeds or chia seeds. Your pancakes will thank you for that; mark my word. 2. Banana Bonus. If you’re a texture fan, slice an extra banana and fold those …
From thecakegirls.com

CHOCOLATE PROTEIN PANCAKES IN THE OVEN (KETO) - COTTER …
Jul 30, 2020 Preheat oven to 350° Fahrenheit. Line a quarter-size sheet pan with parchment paper or grease with coconut oil. Set aside. Next, place nut butter and eggs in a high speed blender (or large mixing bowl if using a hand …
From cottercrunch.com

SOURDOUGH PUMPKIN PANCAKES - MAKE IT DOUGH
Oct 27, 2024 All-purpose flour: The low protein content of this flour imparts a tender, fluffy texture to these pancakes.Don’t substitute another type of flour like bread flour or whole wheat flour or your pancakes will become gummy. Sourdough discard: Both active sourdough starter …
From makeitdough.com

CHOCOLATE PROTEIN PANCAKES - SWEET AS HONEY
Mar 4, 2024 These protein pancakes are the perfect high-protein breakfast served as a stack of 3 or 4, depending on your protein goals. Serve the pancakes as a stack with a chocolate sauce on top. To make the sauce, place 3 …
From sweetashoney.co

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Iranian / Persian Salad Shirazi_image Iranian / Persian Salad Shirazi

Old-Fashioned Maple Walnut Butter Balls_image Old Fashioned Maple Walnut Butter Balls

St. Nick's Dove Sticks Recipe_image St. Nick's Dove Sticks Recipe

Smoked Salmon Tea Sandwiches_image Smoked Salmon Tea Sandwiches

Chocolate and Prune Marquise with Armagnac Crème Anglaise_image Chocolate and Prune Marquise with Armagnac Crème Anglaise

GRAPE TUXEDO BITES: CHOCOLATE TOFFEE_image GRAPE TUXEDO BITES: CHOCOLATE TOFFEE

Millionaire Pie_image Millionaire Pie

Chicken and Asparagus with Penne Pasta_image Chicken and Asparagus with Penne Pasta

Sticky onion & cheddar quiche_image Sticky onion & cheddar quiche

Mexican rice with chipotle pork & avocado salsa_image Mexican rice with chipotle pork & avocado salsa

Pan Seared Tilapia with Spicy Pineapple Salsa_image Pan Seared Tilapia with Spicy Pineapple Salsa

GINGERSNAP COOKIES_image GINGERSNAP COOKIES

Cauliflower Dream_image Cauliflower Dream

Goat's cheese & garlic linguine with crisp pancetta_image Goat's cheese & garlic linguine with crisp pancetta

Healthy Oatmeal Raisin Cookies_image Healthy Oatmeal Raisin Cookies

Sweet cream corn bread or New England johnny cake_image Sweet cream corn bread or New England johnny cake

Classic Macaroni Salad_image Classic Macaroni Salad

Kielbasa Hash With Carrots and Caraway_image Kielbasa Hash With Carrots and Caraway

Red Risotto_image Red Risotto

Grilled Buffalo Chicken Sliders_image Grilled Buffalo Chicken Sliders

Related Search

5 Grain Porridge With Bee Pollen, Apples, And Coconut

Appleandcheddarteasandwiches

Bakesalelemonbars

Beef Curry Oamc

Bostoncreamtogocupcakes

Kosher Pickles In A Crock

Low Carb Crock Pot Gumbo

Low Fat Zucchini Frittata

Spicy Shrimp And Date Skewers