Dark Chocolate Espresso Granola Bars Recipes
HOMEMADE CHOCOLATE GRANOLA BARS
Healthy, oat-based and with no added sugar, these chocolate granola bars can be customized to your liking with add-ins for a nutritious gluten-free snack.
Provided by Gina Matsoukas
Categories Baked Goods
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Line an 8x8 baking dish with parchment paper so that it hangs over the edges.
- *Optional - spread oats on a baking sheet in a single layer and toast in the oven for 7-10 minutes shaking the pan occasionally until just starting to turn golden brown. Remove from the oven and let cool a few minutes.
- Transfer the cooled oats to a large bowl and add the dried fruit, nuts, cacao powder and salt, stir to mix.
- In a medium bowl, whisk together the applesauce, maple syrup and vanilla until smooth.
- Fold in the chia seeds and cacao nibs if using until combined.
- Spread the mixture evenly into the prepared baking dish, pressing into the corners and flattening the top.
- Bake for 30 minutes, remove from oven and place on a rack to cool for 10-15 minutes.
- Remove the bars from the dish by lifting the edges of the parchment paper up and place directly on the rack until cooled completely.
- Cut into 8 pieces and store wrapped tightly or in an air tight container. Bars will keep at room temperature for about 5 days or up to 2 weeks in the refrigerator.
Nutrition Facts : Calories 207 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 93 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
5 INGREDIENT DARK CHOCOLATE GRANOLA
Want some chocolate for breakfast? Make this 5 ingredient dark chocolate granola. This healthy breakfast or snack option is also gluten free & nut free.
Provided by Julia
Categories Breakfast
Time 30m
Number Of Ingredients 5
Steps:
- Preheat the oven to 320F/160C and line a large baking tray with baking paper.
- Finely chop dark chocolate.
- In a large mixing bowl combine dry ingredients. At last add honey and stir until the honey is distributed evenly. Spread the mixture onto the baking tray.
- Bake for 25 minutes or until ready. Make sure to stir the mixture around so it bakes evenly. Do this 3-4 times.
- Once ready, let it cool before transferring into an air-tight container.
- Enjoy with yogurt, milk, fruit or on its own!
Nutrition Facts : Calories 179 kcal, Carbohydrate 30 g, Protein 4 g, Fat 5 g, SaturatedFat 2 g, Sodium 3 mg, Fiber 4 g, Sugar 12 g, ServingSize 1 serving
DARK CHOCOLATE GRANOLA BARS
Chocolaty, chewy, nutty indulgence that's good for your heart! Dark chocolate, walnuts and oats are all a good boost for your heart health. Another great recipe from Reader's Digest. Number of servings depends on how many bars you cut.
Provided by GeeWhiz
Categories Breakfast
Time 28m
Yield 24 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- Combine first 7 ingredients in a large bowl.
- Combine next 4 ingredients in another bowl; add to sugar ingredients.
- Add remaining ingredients.
- Press into 13x9-inch baking pan coated with cooking spray.
- Bake 18-20 minutes.
- Score surface with shallow cuts to make bars.
- Cool on wire rack then finish cutting into bars.
Nutrition Facts : Calories 105.9, Fat 2.5, SaturatedFat 0.7, Sodium 51.8, Carbohydrate 19.3, Fiber 1.7, Sugar 8.8, Protein 2.8
DARK CHOCOLATE ESPRESSO GRANOLA BARS
Make and share this Dark Chocolate Espresso Granola Bars recipe from Food.com.
Provided by TattooedMamaof2
Categories Brunch
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 325F.
- Place all ingredients in a large mixing bowl. Mix with a wooden spoon to combine.
- Spread mixture evenly in a 9x9" baking dish. Bake for 25-30 minutes, or until golden around the edges.
- Let cool and slice into 8 bars. Serve or refrigerate for later.
Nutrition Facts : Calories 156.2, Fat 9.9, SaturatedFat 0.8, Sodium 113, Carbohydrate 15.4, Fiber 2, Sugar 3, Protein 2.4
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- Add the granola mixture to the baking sheet. Pour the granola mixture onto the parchment-lined baking sheet and use your hands or a flat-bottomed metal spatula to flatten out the mixture. It should be about ½ inch thick and cover most of the sheet.
- Roast. Roast in the preheated 350°F oven until the edges become golden brown, about 25 minutes. Remove from the oven and let cool completely on the baking sheet, at least 30 minutes. Use your hands to break the granola apart into small pieces, and set aside.Or, to make granola bars, use a Chef's knife to cut the granola into any size you'd like (without the espresso beans).
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