Danas Greek Salad Recipes

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DANA'S GREEK SALAD



Dana's Greek Salad image

I love this salad. It's a perfect summer appetizer to be served for lunch or dinner. It's easy to prepare and full of flavor for those who want to eat something healthy, yet good tasting!

Provided by Dana

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 14

6 romaine lettuce leaves, chopped into bite-sized pieces
4 sprigs purslane, leaves and stems chopped
1 cucumber, halved lengthwise and sliced
½ onion, sliced
3 small tomatoes, cut into wedges
16 pitted Spanish black olives
½ cup cubed low-salt feta cheese
¼ cup olive oil
3 tablespoons lemon juice
1 clove garlic, minced
1 ½ teaspoons salt
½ teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon ground black pepper

Steps:

  • Layer lettuce, purslane, cucumber, onion, tomatoes, olives, and feta cheese, in that order, on a flat serving plate.
  • Whisk olive oil, lemon juice, garlic, salt, oregano, basil, and black pepper together in a bowl to make dressing.
  • Drizzle dressing over salad before serving.

Nutrition Facts : Calories 240.7 calories, Carbohydrate 12.4 g, Cholesterol 11.1 mg, Fat 19.3 g, Fiber 2.9 g, Protein 8.6 g, SaturatedFat 4.4 g, Sodium 1467.6 mg, Sugar 4.6 g

GREEK SALAD



Greek salad image

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish

Time 15m

Yield Serves 4 as a side - easily doubled for main course

Number Of Ingredients 7

4 large vine tomatoes, cut into irregular wedges
1 cucumber, peeled, deseeded, then roughly chopped
½ a red onion thinly sliced
16 Kalamata olives
1 tsp dried oregano
85g feta cheese, cut into chunks (barrel matured feta is the best)
4 tbsp Greek extra virgin olive oil

Steps:

  • Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
  • Lightly season, then serve with crusty bread to mop up all of the juices.

Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium

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