SEARED SCALLOPS WITH SPICY PAPAYA SAUCE
Steps:
- In a medium bowl, combine papaya, red pepper, jalapeno onion, lime juice, cilantro, and 1/4 teaspoon salt. Set aside.
- In a large sealable bag, combine flour, black pepper, and remaining 3/4 teaspoon salt. Add scallops, and shake to coat.
- In a large skillet, heat oil over medium heat. Add scallops; cook and stir until golden. Serve scallops over papaya sauce.
Nutrition Facts : Calories 223.5 calories, Carbohydrate 15.8 g, Cholesterol 68.5 mg, Fat 4.6 g, Fiber 1.7 g, Protein 29.6 g, SaturatedFat 0.5 g, Sodium 911.5 mg, Sugar 4.2 g
SPICY SEARED SCALLOPS
Sea scallops are dredged in flour, seasoned with a spicy blend of cayenne pepper, cumin, coriander, salt, and cardamom, then seared and served with shredded romaine on rounds of daikon.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 48
Number Of Ingredients 10
Steps:
- Combine flour, cayenne pepper, cumin, coriander, salt, and cardamom in a small bowl. Dip each halved scallop into the flour mixture to coat; set aside.
- Place daikon rounds on serving platter. Top each with shredded lettuce; set aside.
- Heat a medium nonstick skillet over medium heat. Coat with olive-oil spray, add coated scallops, and sear until light golden brown and cooked through, about 1 minute per side. Transfer each seared scallop half to a daikon round. Serve warm or at room temperature.
Nutrition Facts : Calories 20 g, Cholesterol 5 g, Protein 3 g, Sodium 59 g
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