Dal Ghosht Mutton In Lentil Gravy Recipes

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DAL GHOSHT (MUTTON IN LENTIL GRAVY)



Dal Ghosht (Mutton in lentil gravy) image

A treat for my family!! from the Femina Cook book. I do a lot of adaptations to this recipe but this is the original recipe.

Provided by Girl from India

Categories     Lentil

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 20

1 kg mutton, boneless,cut into pcs.
150 g mung dal
150 g channa dal
150 g masoor dal
50 g tamarind pulp, soaked in a little water
2 -3 tablespoons clarified butter
2 g cinnamon
1 bay leaf
2 -3 big onions, sliced
3 tablespoons ginger-garlic paste
1 teaspoon red chili powder
1/4 teaspoon turmeric powder
1/2 teaspoon coriander powder
1 green chili, chopped
3 sprigs curry leaves
2 teaspoons cumin seeds
salt
8 -10 garlic flakes
2 teaspoons mustard seeds
2 -3 whole dried red chilies

Steps:

  • Boil the dals together till they are tender and combined.
  • THis can be done in a pressure cooker too.
  • (Add turmeric and a little salt before cooking them and do not add too much water just an inch above the level of the dals) Mash the dals well.
  • (You can put them in a blender to get a smooth blend- I don't) Extract around 50 g paste from the tamarind pulp.
  • Heat 1/2 the clarified butte and add the whole spices including the bay leaves.
  • When the cloves swell add the onions and saute till golden brown then add the ginger and garlic paste, and saute.
  • Add the other spice powders and stir fry.
  • Add the meat pcs.
  • green chillies and 2 sprigs of the curry leaves and cook till done.
  • Remove the meat pcs and strain the gravy well.
  • Then add the tamarind pulp to the gravy and the cooked dal.
  • Put the meat pcs back into the gravy and season to taste.
  • Heat the remaining ghee and temper with the cumin seeds, garlic, mustard seeds, the whole red dry chillies and the remaining curry leaves and pour this into the curry.
  • Garnish with chopped cilantro leaves.
  • Serve hot with plain rice or rotis.

Nutrition Facts : Calories 1217.3, Fat 55.4, SaturatedFat 22.8, Cholesterol 255.3, Sodium 212, Carbohydrate 87.8, Fiber 25.1, Sugar 17.1, Protein 92.5

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