Dairy Free Fettuccine Alfredo Pasta Recipe By Tasty

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DAIRY-FREE FETTUCCINE ALFREDO



Dairy-Free Fettuccine Alfredo image

This Dairy-Free Fettuccine Alfredo is rich, creamy, and oh-so-satisfying!

Provided by Marlynn Schotland

Categories     dinner     lunch     Main Course

Time 30m

Number Of Ingredients 12

8 ounces fettuccine pasta
4 tablespoons vegan butter
3-4 cloves garlic, minced (use less or more, depending on how much you like garlic! )
2 tablespoons all-purpose flour
1 14.5-ounce can coconut milk
⅓ cup vegetable stock or broth
2 tablespoons reserve hot pasta water (use more if your sauce needs it)
1 teaspoon freshly cracked black pepper
1 teaspoon Dijon mustard
¼ cup nutritional yeast
1 tablespoon parsley (freshly chopped)
salt and pepper (to taste)

Steps:

  • Cook pasta according to package directions. Meanwhile, make the sauce.
  • In a large saucepan, add vegan butter and garlic over medium heat. Sauté garlic for 1-2 minutes, until butter is just melted.
  • Sprinkle flour into the pan and stir just until the flour is incorporated into the butter. Slowly add in the coconut milk and vegetable stock; use a whisk to stir away clumps and combine ingredients.
  • Whisk until the mixture comes to a low boil then starts to thicken a bit. Add two tablespoons of hot starchy pasta water (the water from the pot in which you cooked the pasta) and continue to stir continuously for another minute. The sauce will continue to thicken, so it shouldn't be super thick yet at this point, but it should be thicker than when you started stirring the liquid.
  • Remove from heat and immediately stir in Dijon mustard, 1 teaspoon of black pepper, and nutritional yeast flakes. Stir until the flakes have melted. Add the cooked pasta to the pan and gently toss together with the sauce, coating all of the pasta evenly.
  • Salt and pepper to taste. Garnish with freshly chopped parsley.

Nutrition Facts : Calories 331 kcal, Carbohydrate 46 g, Protein 10 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 48 mg, Sodium 196 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving

DAIRY-FREE CHICKEN FETTUCCINE ALFREDO RECIPE BY TASTY



Dairy-Free Chicken Fettuccine Alfredo Recipe by Tasty image

Love creamy pasta but need a dairy-free option? Try this delicious Dairy-Free Chicken Fettuccine Alfredo recipe that uses coconut milk, garlic, lemon juice, and shallots to create a rich, flavor-packed sauce. You can even make it vegan by skipping the chicken and using vegetable stock.

Provided by Katie Aubin

Categories     Dinner

Time 45m

Yield 4 servings

Number Of Ingredients 12

4 boneless, skinless chicken breasts, about 1 inch (2.5 cm) thick
3 ½ teaspoons kosher salt, divided, plus more to taste
2 ½ teaspoons freshly ground black pepper, divided
5 tablespoons olive oil, divded
¾ lb fettuccine pasta, uncooked
1 large shallot, minced
6 garlics, minced
3 tablespoons all purpose flour
13.5 oz coconut milk
1 cup chicken stock, or vegetable stock
1 tablespoon fresh lemon juice
fresh parsley, minced, to taste

Steps:

  • Season the chicken all over with 1½ teaspoons salt and 1 teaspoon pepper.
  • Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts, 2 at a time, and cook for 4-5 minutes, until golden brown. Add more olive oil, if needed, and Flip and cook on the other side for 4-5 minutes more, until golden brown and the internal temperature reads 165ºF (75˚C). Remove from the pan, set aside, and cover to keep warm while you repeat with the remaining chicken.
  • Fill a large pot with water and bring to a boil over high heat. Once at a rolling boil, generously salt the water then add the fettuccine. Cook according to the package instructions. Drain and return to the pot.
  • Meanwhile, heat the remaining 3 tablespoons of olive oil in a large pan over medium heat. Once the oil is hot, add the shallots and garlic, season with a pinch of salt, and cook until the shallot is translucent, 3-4 minutes.
  • Stir in the flour and whisk for 3-4 minutes, until golden brown. Add the coconut milk and chicken stock. Bring up to a low boil and cook for about 1 minute, then reduce the heat to low-medium and cook, stirring frequently, until thickened, about 10 minutes. Stir in the lemon juice and season with the remaining 2 teaspoons salt and 1½ teaspoons pepper.
  • Pour the sauce over the fettuccine and toss well to coat. Slice the chicken.
  • Divide the pasta between bowls and top with the chicken. Garnish with parsley and serve.
  • Enjoy!

Nutrition Facts : Calories 1130 calories, Carbohydrate 90 grams, Fat 57 grams, Fiber 3 grams, Protein 60 grams, Sugar 5 grams

DAIRY-FREE FETTUCCINE ALFREDO PASTA RECIPE BY TASTY



Dairy-Free Fettuccine Alfredo Pasta Recipe by Tasty image

Here's what you need: cashews, boiling water, water, medium onion, nutritional yeast, garlic, dried rosemary, pepper, salt, lemon juice, fettuccine pasta, fresh parsley

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 12

1 cup cashews
3 cups boiling water
¾ cup water
½ medium onion, diced
3 tablespoons nutritional yeast
3 cloves garlic
1 teaspoon dried rosemary
1 teaspoon pepper
1 teaspoon salt
1 teaspoon lemon juice
1 box fettuccine pasta, cooked
fresh parsley, chopped

Steps:

  • In a medium heatproof bowl, pour the boiling water over cashews and let sit for 15 minutes, then drain.
  • In a blender or food processor, combine the soaked cashews, water, onion, nutritional yeast, garlic, rosemary, pepper, salt, and lemon juice. Blend until smooth.
  • Pour the sauce over the cooked pasta and toss to coat.
  • Garnish with parsley.
  • Enjoy!

Nutrition Facts : Calories 476 calories, Carbohydrate 56 grams, Fat 21 grams, Fiber 5 grams, Protein 17 grams, Sugar 6 grams

FETTUCCINE ALFREDO WITH BACON RECIPE (DAIRY-FREE)



Fettuccine Alfredo with Bacon Recipe (Dairy-Free) image

Fettuccine Alfredo with Bacon recipe is the easiest dish to whip up on a weeknight. Packed with creamy, delicious flavor and made healthier without a single ounce of cheese! Contains a homemade dairy-free Alfredo sauce made without cauliflower!

Provided by Linnie

Categories     Gluten-free, Diary Free

Time 25m

Yield 4

Number Of Ingredients 5

4-5 cups corn Fettuccine pasta, cooked
12 strip bacon, cooked and chopped
2.5 cups Dairy-Free Alfredo Sauce
Pinch Salt and Pepper
Fresh Italian Parsley, chopped

Steps:

  • After cooked pasta is drained add back into saucepan.
  • Add chopped bacon, dairy-free Alfredo sauce, and salt and pepper.
  • Stir until combined. Heat at a low-medium heat until heated through.
  • Garnish with fresh parsley before serving.

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