Dairy Free Crepe And Blintz Filling Recipes

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GLUTEN FREE DAIRY FREE CREPES + SWEET AND SAVORY FILLING IDEAS



Gluten Free Dairy Free Crepes + Sweet And Savory Filling Ideas image

Gluten free dairy free crepes that can be served with sweet and savory fillings. The crepes are made with healthy gluten free flours, dairy free milk and eggs - easily mixed in a blender. As a result you get paper thin crepes, with the right texture / flexibility without using gums or tapioca starch in the flour mix. These dairy and gluten free crepes are suitable for a clean eating, as a healthy dessert, breakfast, brunch or even dinner.

Provided by HealthyTasteOfLife

Categories     Appetizer     Breakfast     Dessert     Main Course     Snack

Time 1h30m

Number Of Ingredients 32

¼ cup white rice flour (or cassava flour)
¼ cup sorghum flour
¼ cup almond flour (or tigernut flour)
1¾ cup plant milk (nut or seed milk)
3 medium eggs (organic, pasture raised)
⅓ cup avocado oil (or melted vegan butter)
1 tsp vanilla extract ((if you make sweet crepes))
¼ tsp salt (pink Himalayan )
1/2 cup cashews (organic, raw, soaked )
1/2 cup coconut cream
1 tsp espresso powder or instant coffee, (organic, decaf)
1/4 cup maple syrup
2 tbsp non dairy milk
1 tbsp lemon juice
Pinch of salt
1 banana and a few cherries ( to garnish)
1/2 pound ground beef (grass fed)
6-7 mini portobello mushrooms (finely chopped)
1 small onion (finely chopped)
1 medium carrot (finely chopped)
1/2 tsp coriander
1/2 tsp paprika
1/4 tsp curry
pinch salt & pepper (to taste)
1 tbsp olive oil
1 large avocado (ripe)
2 stalks of scallions
handful of parsley
juice of half a lime
1/2 tsp Himalayan Pink Salt
1 Tbsp coconut aminos
2 Tbsp filtered water

Steps:

  • Mix all ingredients in a blender to form the batter.
  • Let it sit for at least 30 minutes to combine (room temperature).
  • Pour about 1/4 cup or less of batter into the heated pan. As you pour, quickly tilt the pan in all directions to spread a thin layer of batter across the bottom.
  • Cook about one to two minutes on each side.
  • Cover with a lid or towel to help crepes moisten while you cook the rest.
  • Pour all ingredients into a blender and mix for 1 minute.
  • Place in the fridge (preferably overnight) to thicken. Assemble the crepes in the morning with bananas and cream.
  • Saute chopped onion with olive oil, for 2 minutes, then add the carrots and mushrooms, stir and saute for another 3 minutes.
  • Add the ground beef with all seasonings, stir and cook until the meat is done.
  • Let it cool before assembling the crepes. You can make it the day before if you like.

Nutrition Facts : ServingSize 1 Crepe, Calories 135.6 kcal, Carbohydrate 11 g, Protein 3.1 g, Fat 9.5 g, Sodium 44 mg, Sugar 2.8 g

GRANDMA'S HOMEMADE CHEESE BLINTZ {GLUTEN FREE!}



Grandma's Homemade Cheese Blintz {Gluten Free!} image

Delicious gluten free cheese blintz...I converted my grandmother's famous blintz recipe so we can enjoy it gluten free

Provided by Sandi Gaertner

Categories     Gluten Free Dessert Recipes

Time 40m

Number Of Ingredients 10

3 eggs
1 cup gluten free flour blend (* see note)
1 1/2 cups almond milk
2 tablespoons coconut oil (one for the batter and one for frying)
1 tablespoon sugar
2 cups ricotta cheese
2 teaspoons lemon juice
2 tablespoons sugar
1 teaspoon vanilla
1/3 cup jam

Steps:

  • In a large bowl, add the dry ingredients. Whisk to blend
  • In a smaller bowl, add the wet ingredients and whisk to blend.
  • Pour the wet ingredients into the dry ingredients and whisk quickly to blend. Whisk for 4-5 minutes to ensure there are no lumps.
  • Heat a cast iron skillet or nonstick pan with coconut oil.
  • Add one soup ladle of batter to the pan. Pick up the handle and swirl the batter around to cover the whole bottom of the pan.
  • Cook on each side for 2-3 minutes.
  • Remove the blintz to a plate.
  • In a bowl, add the cheese, sugar, lemon juice, and vanilla and mix well.
  • Take a blintz and add cheese mixture and jam.
  • Fold the blintz by folding over one side over the cheese and jam. Fold the two vertical sides over the first fold. Roll the blintz over to fold the last side. (see photos above.)
  • Add the last tablespoon of oil to the pan and heat.
  • Place the folded blintz in the pan and cook 3-4 minutes on each side. This will give a bit of crispiness to the outside of the blintz.
  • Remove from the pan and dust with powdered sugar

Nutrition Facts : ServingSize 1 blintz, Calories 221 kcal, Carbohydrate 22 g, Protein 9 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 74 mg, Sodium 113 mg, Fiber 1 g, Sugar 10 g

DAIRY-FREE CREPE AND BLINTZ FILLING



Dairy-Free Crepe and Blintz Filling image

Use this filling with sweet, paper thin crepes (I recommend Ann's 'Dessert Crepes' recipe here on allrecipes) and fruit for a satisfying weekend breakfast! Serving Suggestions: Fill slightly cooled crepes with the creamy mixture and top with fruit and whipped cream.

Provided by Lakshmi

Categories     100+ Breakfast and Brunch Recipes     Crepes

Time 5m

Yield 10

Number Of Ingredients 4

1 (8 ounce) container vegan cream cheese substitute (such as Tofutti™)
2 tablespoons white sugar
1 teaspoon vanilla extract
1 ½ tablespoons coconut milk

Steps:

  • Combine the cream cheese substitute, sugar, vanilla extract, and coconut milk with an electric mixer until smooth and creamy.

Nutrition Facts : Calories 78.6 calories, Carbohydrate 3.4 g, Fat 6.8 g, Protein 0.8 g, SaturatedFat 2 g, Sodium 107 mg, Sugar 2.6 g

DAIRY-FREE CREPE AND BLINTZ FILLING



Dairy-Free Crepe and Blintz Filling image

Use this filling with sweet, paper thin crepes (I recommend Ann's 'Dessert Crepes' recipe here on allrecipes) and fruit for a satisfying weekend breakfast! Serving Suggestions: Fill slightly cooled crepes with the creamy mixture and top with fruit and whipped cream.

Provided by Lakshmi

Categories     Crepes and Blintzes

Time 5m

Yield 10

Number Of Ingredients 4

1 (8 ounce) container vegan cream cheese substitute (such as Tofutti™)
2 tablespoons white sugar
1 teaspoon vanilla extract
1 ½ tablespoons coconut milk

Steps:

  • Combine the cream cheese substitute, sugar, vanilla extract, and coconut milk with an electric mixer until smooth and creamy.

Nutrition Facts : Calories 78.6 calories, Carbohydrate 3.4 g, Fat 6.8 g, Protein 0.8 g, SaturatedFat 2 g, Sodium 107 mg, Sugar 2.6 g

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