Dairy Free Alfredo Recipes
DAIRY-FREE CHICKEN FETTUCCINE ALFREDO RECIPE BY TASTY
Love creamy pasta but need a dairy-free option? Try this delicious Dairy-Free Chicken Fettuccine Alfredo recipe that uses coconut milk, garlic, lemon juice, and shallots to create a rich, flavor-packed sauce. You can even make it vegan by skipping the chicken and using vegetable stock.
Provided by Katie Aubin
Categories Dinner
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Season the chicken all over with 1½ teaspoons salt and 1 teaspoon pepper.
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts, 2 at a time, and cook for 4-5 minutes, until golden brown. Add more olive oil, if needed, and Flip and cook on the other side for 4-5 minutes more, until golden brown and the internal temperature reads 165ºF (75˚C). Remove from the pan, set aside, and cover to keep warm while you repeat with the remaining chicken.
- Fill a large pot with water and bring to a boil over high heat. Once at a rolling boil, generously salt the water then add the fettuccine. Cook according to the package instructions. Drain and return to the pot.
- Meanwhile, heat the remaining 3 tablespoons of olive oil in a large pan over medium heat. Once the oil is hot, add the shallots and garlic, season with a pinch of salt, and cook until the shallot is translucent, 3-4 minutes.
- Stir in the flour and whisk for 3-4 minutes, until golden brown. Add the coconut milk and chicken stock. Bring up to a low boil and cook for about 1 minute, then reduce the heat to low-medium and cook, stirring frequently, until thickened, about 10 minutes. Stir in the lemon juice and season with the remaining 2 teaspoons salt and 1½ teaspoons pepper.
- Pour the sauce over the fettuccine and toss well to coat. Slice the chicken.
- Divide the pasta between bowls and top with the chicken. Garnish with parsley and serve.
- Enjoy!
Nutrition Facts : Calories 1130 calories, Carbohydrate 90 grams, Fat 57 grams, Fiber 3 grams, Protein 60 grams, Sugar 5 grams
DAIRY-FREE FETTUCCINE ALFREDO PASTA RECIPE BY TASTY
Here's what you need: cashews, boiling water, water, medium onion, nutritional yeast, garlic, dried rosemary, pepper, salt, lemon juice, fettuccine pasta, fresh parsley
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- In a medium heatproof bowl, pour the boiling water over cashews and let sit for 15 minutes, then drain.
- In a blender or food processor, combine the soaked cashews, water, onion, nutritional yeast, garlic, rosemary, pepper, salt, and lemon juice. Blend until smooth.
- Pour the sauce over the cooked pasta and toss to coat.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 476 calories, Carbohydrate 56 grams, Fat 21 grams, Fiber 5 grams, Protein 17 grams, Sugar 6 grams
DAIRY FREE ALFREDO SAUCE
This is a pretty simple recipe. It's a pretty small batch, so you may want to double it. The recipe needs no dairy-free cheese, but feel free to add some or sprinkle on top.
Provided by aerobicon
Categories Sauces
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil over medium heat in a large skillet. Add minced garlic and lightly saute just until fragrant.
- Stir in the flour and stir for about one minute. This will be thick.
- Slowly pour in the milk.
- Add salt, pepper, oregano and nutmeg.Stir until creamy and thick.
- Turn off the heat and stir in nutritional yeast.
- Serve over your choice of pasta.
More about "dairy free alfredo recipes"
EASY DAIRY-FREE ALFREDO - THE VEGAN 8
From thevegan8.com
5/5 (52)Category DinnerCuisine American, VeganTotal Time 20 mins
- Follow each step closely to have this ready in 20 minutes. You will first need to start your pasta before the sauce. Add 12 cups of very hot water to a large pot and put the lid on (it will come to a boil faster). Turn to high heat and let it come to a boil. Mine took about 10 minutes before it was boiling (yours may be faster). Once it's boiling add the pasta and salt and quickly stir it around to loosen it up. The salt is important because it flavors the pasta. Cook for 9 minutes or until al dente. Yours will vary depending on the pasta used.
- While waiting on the water to boil, add all the "alfredo sauce" ingredients to a blender, starting with just 1 teaspoon of the vinegar. Broth brands greatly vary in flavor and I find depending on the brand used, I may need NO vinegar or only 1 teaspoon. Blend, then taste and decide. Blend until very smooth. It will be very runny, don't worry as it will thicken up a lot when cooking.
- Add the sauce to a large pan over high heat. Once it starts bubbling all over, immediately turn to medium-low heat and whisk continually while letting it cook 3-4 minutes until thickened. You want to continually whisk around the bottom and sides, so the flour doesn't clump. Don't walk away from it! You don't want to overcook because it will thicken up a lot as it cools. Add any veggies if you like. I sometimes add peas and carrots from the freezer and let them cook a minute in the sauce.
DAIRY FREE ALFREDO SAUCE - GIRL AND THE KITCHEN
From girlandthekitchen.com
4.9/5 (10)Category Dairy FreeCuisine ItalianTotal Time 45 mins
- Pour boiling water over cashews, ensuring they are covered completely. Allow to stand for 30 minutes.*
- In the meantime, add dairy free butter, shallots, garlic and red chili flakes to a large sauce pan with all sides over medium heat.
- You are going to want to sweat these veggies, meaning no color. Just allow them to get aromatic and let their juices come out and mingle together. Let them cook for about 10 minutes.
DAIRY FREE ALFREDO SAUCE - THE TASTE OF KOSHER
From thetasteofkosher.com
5/5 (5)Total Time 10 minsCategory Dairy Free SaucesCalories 458 per serving
- In a cup or bowl add a teaspoon of stock to flour. Mix until combined. Repeat until you have a smooth loose paste.
- Whisk in almond cooking milk, coconut milk, and nutritional yeast if desired. Simmer until you've reached the desired consistency.
EASY DAIRY-FREE ALFREDO SAUCE (NO CASHEWS) - DON'T WASTE ...
From dontwastethecrumbs.com
4.5/5 (4)Category Sauces & CondimentsCuisine AmericanTotal Time 12 mins
- In a medium stockpot, warm the oil and the garlic over low heat JUST until the garlic is fragrant.
- Slowly add the almond milk while whisking well, so that the almond milk and the flour make a thick paste after each addition. (I highly recommend using a flat-bottomed whisk for this step.)
- Add the remaining ingredients and keep the sauce at medium. Cook for 5-7 minutes and the sauce will thicken as it cooks.
DAIRY FREE CHICKEN ALFREDO - COOK NOURISH BLISS
From cooknourishbliss.com
Reviews 5Calories 460 per servingCategory Main Dish
- Bring a large pot of lightly salted water to a boil. Add in the fettuccine and cook until al dente, according to the package directions. Drain, reserving the pasta water for later.
- Meanwhile, add the olive oil to a large skillet set over medium heat. When hot, add in the onion and cook for 2 to 3 minutes, until softened. Stir in the garlic and cook for 30 seconds, until fragrant.
- Add in the bell pepper, mushrooms and broccoli florets, and cook for about 6 to 8 minutes, or until the veggies are tender to your liking. Remove from the heat
- Add the drained pasta, alfredo sauce and chicken to the skillet. Toss to combine, adding some of the reserved pasta water if needed to achieve your desired consistency.
DAIRY FREE ALFREDO SAUCE (VEGAN OPTION) - SIMPLY WHISKED
From simplywhisked.com
4.8/5 (26)Calories 86 per servingCategory Condiments
- In a large skillet or saucepan, heat olive oil to medium. Add garlic, and sauté until fragrant. Whisk in flour, until it has absorbed the oil.
- Whisk in the remaining ingredients and simmer until sauce has thickened. Adjust seasoning with salt & pepper, to taste.
EASY DAIRY FREE ALFREDO SAUCE - SINFUL NUTRITION
From sinfulnutrition.com
5/5 (1)Calories 35 per servingCategory Sauce
- In a microwave-safe bowl, add potatoes and 1/4 cup of water. Heat on high for 8 minutes, or until a fork tender. Drain off water.
10 BEST DAIRY FREE ALFREDO SAUCE RECIPES | YUMMLY
From yummly.com
EASY VEGAN ALFREDO (GF) | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Ratings 219Calories 412 per servingCategory Entree
- Add pasta to a large pot of boiling, well-salted water and cook according to package instructions. Drain and cover to prevent drying.
- Meanwhile, heat a large skillet over medium heat. Once hot, add olive oil and garlic, stirring quickly to ensure it doesn’t burn.
- Next, reduce heat slightly and add arrowroot or flour and whisk to combine. Cook for about a minute and then add almond milk 1/4 cup at a time (as original recipe is written, 1 3/4 cups total, working up to 2 cups later on if needed // adjust if altering batch size) and whisk to prevent clumps. Cook for 2 minutes.
- Transfer to a blender and add salt, pepper, vegan parmesan cheese, nutritional yeast, garlic powder, and blend on high until creamy and smooth, scraping down sides as needed. Taste and adjust seasonings as needed - you want it to be pretty cheesy and salty so don't be shy.
CREAMY GLUTEN AND DAIRY-FREE ALFREDO SAUCE - GRAIN FREE TABLE
From grainfreetable.com
Cuisine ItalianTotal Time 30 minsCategory Basic, Pasta, Sauce, VegetarianCalories 383 per serving
- Bring a large pot of water to a boil and cook your gluten-free pasta per the box directions. Drain the water and set the pasta aside.
- Bring 2-3 cups of water to a boil and then pour it over the cashews and let them soak about 20 minutes while the pasta is cooking.
- In a small skillet saute the onions and garlic until they start to soften and then remove them from the heat.
- Transfer the drained cashews and the remaining ingredients to a blender and blend until the sauce is smooth and creamy.
DAIRY FREE ALFREDO SAUCE - COOK NOURISH BLISS
From cooknourishbliss.com
Reviews 10Calories 134 per servingCategory Main Dish
- Drain and rinse the cashews, then add to a high-speed blender along with all the other ingredients.
- Blend on high until completely smooth and creamy (stopping if needed to scrape down the sides), about 1 to 2 minutes.
- Taste and season with additional salt / pepper as desired (I add a good pinch or so more salt - I’d estimate a scant ¼ teaspoon).
DAIRY-FREE ALFREDO SAUCE (VEGAN) - RACHAEL ROEHMHOLDT
From rachaelroehmholdt.com
Reviews 2Total Time 15 minsCategory Gluten-Free Dairy-Free Recipes
- In a bowl, add the raw cashews and cover them with an inch of boiling water. Set aside for 10 minutes.
- While the cashews are soaking, add water, minced garlic, nutritional yeast, onion powder, Italian seasoning, salt, and pepper to a blender.
- After the cashews have soaked for 10 minutes, drain the liquid and add to the blender with the other ingredients.
- Blend on high for 2 minutes or until completely smooth. You may need to stop the blender to scrape down the sides periodically.
FETTUCCINE ALFREDO, DAIRY-FREE, EGG-FREE, G-F OPTION ...
From practical-stewardship.com
Estimated Reading Time 3 mins
- Once it has come to a boil, immediately reduce the heat, cover with a lid, and simmer until the cauliflower is tender, approximately 8-10 minutes.
- Carefully place cauliflower and milk mixture with the olive oil in a blender, and blend until smooth. You could also use an immersion blender.
- Boil a large pot of water, and cook the pasta until it is al dente, approximately one minute less than indicated on the packaged instructions.
DAIRY-FREE ALFREDO SAUCE (GLUTEN-FREE) – SALTED PLAINS
From saltedplains.com
5/5 (3)Category Main CourseServings 4Calories 368 per serving
- Place your raw cashews in a high powered blender. Cover with boiling water. Allow to sit for 5-10 minutes. Drain and return cashews to blender.
- Add almond milk, lemon juice, olive oil, garlic, nutritional yeast, cayenne pepper, salt, and pepper to the blender. Blend on high, until mixture is smooth.
- If adding to pasta, transfer to pot with drained pasta and stir over low heat until warmed. This Alfredo sauce recipe works well with 8-10oz package of pasta. If using with other proteins, heat Alfredo sauce in a small saucepan over low heat, stirring occasionally, until warm.
HOW TO MAKE DAIRY FREE ALFREDO SAUCE | FAMILY CUISINE
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VEGAN FETTUCCINE ALFREDO - MAKE IT DAIRY FREE
From makeitdairyfree.com
5/5 (3)Total Time 20 minsCategory Main CourseCalories 610 per serving
DAIRY-FREE ALFREDO — THE NO GLUTEN GIRL
From thenoglutengirl.com
Estimated Reading Time 3 mins
DAIRY-FREE VEGAN FETTUCCINE ALFREDO PASTA RECIPE
From thespruceeats.com
3.4/5 (25)Total Time 25 minsCategory Dinner, Lunch, PastaCalories 498 per serving
15 CREAMY DAIRY-FREE RECIPE IDEAS FOR NATIONAL FETTUCCINE ...
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Estimated Reading Time 7 mins
20-MINUTE DAIRY-FREE PESTO ALFREDO - SIP AND SPICE
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Servings 2Total Time 20 minsEstimated Reading Time 2 mins
DAIRY FREE CHICKEN ALFREDO · NOURISHMINT KITCHEN HEALTHY ...
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Servings 4Total Time 40 mins
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LIGHT GLUTEN FREE FETTUCCINE ALFREDO - ALL INFORMATION ...
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ALFREDO SAUCE RECIPE WITH MILK – JUST EASY RECIPE
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10 BEST NON DAIRY ALFREDO SAUCE RECIPES | YUMMLY
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