SOBA SALAD WITH MISO DRESSING
Provided by Michael Romano
Categories Salad Ginger Soy Vegetarian Dinner Lunch Carrot Radish Spring Noodle Soy Sauce Lime Juice Green Onion/Scallion Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Bring 4 quarts water to a boil in a large pot and add 2 tablespoons salt.
- Meanwhile, make the dressing: Combine the miso paste, ginger, soy sauce, and lime juice in a blender and blend, at medium speed until smooth. Add the egg and blend until combined. With the motor running, slowly add the oil. Once the dressing is smooth, add pepper to taste; you won't need salt, because the miso and soy sauce are salty. (The dressing can be made up to 1 day ahead and refrigerated, covered.)
- Add the soba noodles to the boiling water and cook, stirring often, until al dente. Drain the noodles and rinse well under cold running water. Drain well, transfer to a baking sheet, then spread out and let cool.
- In a large bowl, combine the noodles with the carrots, scallions, and radishes. Toss with the miso dressing and serve at room temperature or cold. (The soba salad can be made up to 2 hours in advance.)
SOBA NOODLE SALAD WITH MISO DRESSING
Soba noodle salad combines nutty buckwheat noodles, heaps of crunchy veg, charred sweetcorn with addictive miso orange dressing. Naturally vegan and gluten-free
Provided by Ania
Categories large plates salads and soups small plates
Yield serves 4 as a starter
Number Of Ingredients 22
Steps:
- Heat up a griddle pan on a low heat. Brush the corn with a small amount of oil and place on the preheated griddle pan. Grill, turning every few minutes, until cooked and lightly charred all over. Once cool, shave the kernels off with a sharp knife.
- Bring a pot of water to the boil and cook your soba noodles as per packet instructions. They overcook easily so I tend to err on the side of caution and cook them for a little less, say 4 minutes (even if the packet says 5).
- While the noodles are cooking, prepare a big bowl of cold water. Once the noodles are done, drain them, immediately rinse them under a cold tap and then dump them in a bowl of cold water. It arrests the cooking process and stops the noodles from getting all sticky. Drain and stir a teaspoon of sesame oil through them to keep them nicely separate (skip if not using oil).
- Combine all of the salad ingredients together in a large bowl, drizzle with the dressing and decorate with fresh coriander and sesame seeds.
- If you want to make this salad more substantial, why not add my sesame coated tofu or simple baked tofu.
- Combine miso paste and cashew butter / tahini in a small bowl. Slowly add in all of the wet ingredients stirring the whole time to make sure the dressing has no lumps.
- Season with ginger, garlic, white pepper and chilli if using. If you use cashew butter that is a bit thicker, you may want to add a drop of water (or more orange juice) to achieve the right - pourable yet thick - consistency.
Nutrition Facts : Calories 357.63 calories, Carbohydrate 61.71 grams, Cholesterol 0 milligrams, Fat 9.46 grams, Fiber 5.31 grams, Protein 14.1 grams, SaturatedFat 1.44 grams, Sodium 839.69 milligrams, Sugar 12.8 grams, TransFat 0 grams, UnsaturatedFat 8.02 grams
GRILLED CHICKEN AND SOBA NOODLES WITH MISO VINAIGRETTE
Miso is a thick, fermented soybean paste. It comes in several versions; the most common, shiro miso, is also the mildest and sweetest. You may see it called yellow or white miso at the supermarket. If you're feeling adventurous, opt for "red miso." It's the darkest miso and has a strong, smoky flavor. Small bits of Japanese miso add worlds of flavor to every type of dish, from soups to stir-fries. In this grilled chicken dish, the miso vinaigrette doubles as a sauce for the noodles and a glaze before the chicken hits the grill. The noodle mixture and the chicken can be made a couple of days ahead, and the cooked dish makes great leftovers.
Provided by Laraine Perri
Time 22m
Yield Serves 4 (serving size: 1 chicken cutlet and 3/4 cup noodle mixture)
Number Of Ingredients 16
Steps:
- Prepare soba noodles according to package directions. Add carrot during last minute of cooking. Drain; rinse with cold water. Drain.
- Combine oil and next 6 ingredients (through honey) in a large bowl, stirring with a whisk. Place 2 tablespoons miso mixture in a medium bowl. Add noodle mixture, cabbage, and green onions to remaining miso mixture; toss to coat. Sprinkle with sesame seeds.
- Sprinkle chicken with pepper and salt. Add chicken to reserved 2 tablespoons miso mixture, turning to coat. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 3 minutes on each side or until done. Serve with noodle mixture.
Nutrition Facts : Calories 329, Carbohydrate 25 g, Cholesterol 73 mg, Fat 12.9 g, Fiber 2 g, Protein 30 g, SaturatedFat 1.6 g, Sodium 586 mg
SOBA SALAD WITH MISO DRESSING
Superfast veggie dinner or side dish. Courtesy of Mark Bittman, the Minimalist, from the October 1 2009 NY Times. He's not sure whether to call this a warm salad or a room-temperature noodle dish. I love edamame beans, and buying them frozen is fine for this dish. Pick up a bag of pre-washed spinach for this too. Tossing the spinach with the warm noodles and veggies should wilt the spinach, or stir fry them together in a little water to wilt a bit more. Soba noodles are a staple of Japan. They have a slightly firm texture and nutty flavor.
Provided by Kumquat the Cats fr
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 30 seconds to 1 minute just to warm, then drain everything in a colander. Set aside.
- In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.
SOBA NOODLE SALAD WITH SESAME GINGER SOY VINAIGRETTE
This easy and flavorful Asian-inspired soba noodle salad is perfect with any veggies you have on hand and can be served cold, warm, or at room temperature.
Provided by Liz DellaCroce
Categories Side
Time 15m
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to boil and add soba noodles. Cook according to package instructions adding the green beans 2 minutes before the end of cooking time.
- Drain noodles and green beans in a strainer and rinse with cold water to stop cooking process. (This keeps the beans bright green.)
- In the bottom of a medium bowl, whisk together the vinaigrette: lime juice, soy sauce, sugar, ginger, sesame oil, and sambal oelek (chili paste).
- Add the soba noodles and green beans to the bowl with the vinaigrette along with the grated carrot, scallions, and black roasted sesame seeds.
- Toss well to coat and season with salt and pepper to taste before serving.
Nutrition Facts : Calories 328 kcal, Carbohydrate 57 g, Protein 9.5 g, Fat 8.5 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 32 mg, Fiber 6.6 g, Sugar 7.7 g, UnsaturatedFat 7.5 g, ServingSize 1 serving
SOBA NOODLE SALAD
Provided by Food Network
Number Of Ingredients 12
Steps:
- Combine the dressing ingredients in a small bowl and set aside.
- Bring 2 quarts of lightly salted water to a boil in a large pot over high heat. Separate the noodles and drop them into the boiling water, stirring once or twice. When the water begins to boil, add 1 cup of cold water. Repeat this procedure twice cooking until the noodles are just tender, about 3 to 4 minutes. Drain in a colander. Rinse with cold water until completely cooled, rubbing gently with hands to remove all surface starch and drain well.
- Toss the noodles with the dressing and arrange the daikon, sprouts, onion, green onions, sesame seeds, and a dash of seven-spice powder over the top.
DAIKON SOBA NOODLE SALAD WITH MISO GINGER VINAIGRETTE
Steps:
- 1) Bring water to a boil and add the soba noodles as said on package. Cook noodles al dente. Strain noodles. Rinse the noodles well under cold water. Toss with 1 tablespoon of sesame oil to keep from sticking and place in regrigerator while preparing the rest of the dish. 2) While the noodles are chilling, start to prepare the daikon and cucumber. Set aside and continue onto the vinaigrette. 3) Whisk together the grated ginger, rice vinegar, mirin, lime juice, white miso paste and organic raw agave nectar. Once emulsified, slowly stream in the sesame oil until well blended. 4) In a large mixing bowl combine the chilled noodles, daikon radish, cucumber and Miso Ginger Vinaigrette. Mix well. 5) Garnish with green scallions and black sesame seeds. Enjoy!
More about "daikon soba noodle salad with miso ginger vinaigrette recipes"
COLD SOBA NOODLE SALAD WITH MISO DRESSING | RICARDO
From ricardocuisine.com
5/5 (5)Category AppetizersServings 4Total Time 40 mins
- In a large bowl, combine all the ingredients with a whisk. Season with salt and pepper. Set aside.
- In a pot of salted boiling water, cook the noodles for 5 minutes. Add the snow peas and continue cooking for 2 minutes. Drain, rinse and let cool.
SOBA NOODLE SALAD WITH MISO DRESSING RECIPE | GOOP
From goop.com
Servings 1Category Detox & Cleanse Recipes
- When ready to eat, combine all salad ingredients in a large bowl and toss with dressing to taste.
MISO SOBA NOODLES RECIPE - THE GREEDY BELLY
From thegreedybelly.com
5/5 (1)Total Time 30 minsCategory DinnerCalories 293 per serving
- Boil the soba noodles as per the package instructions, drain them from the water and set aside.
- To make the miso sauce, in a bowl or mason jar mix together- miso paste, soy sauce, rice vinegar, honey, hot sauce, salt and pepper.
- Add one half of the miso sauce to the drained noodles. Mix well so that the noodles are well coated.
SOBA NOODLE SALAD WITH GINGER SOY VINAIGRETTE | FOODAL
From foodal.com
3.6/5 (8)Estimated Reading Time 5 minsServings 2Calories 643 per serving
DAIKON RADISH & SOBA NOODLES WITH CHICKPEA-MISO & GINGER ...
From dishingupthedirt.com
Estimated Reading Time 2 mins
10 BEST JAPANESE NOODLE SALAD SOBA RECIPES | YUMMLY
From yummly.com
4/5 (1)
SOBA NOODLE SALAD RECIPE | ORGANICVILLE MISO GINGER DRESSING
From organicville.com
Servings 4
COLD SOBA WITH SALMON ROE AND GRATED DAIKON – HAPPY DONABE ...
From happydonabelife.com
Estimated Reading Time 2 mins
MISO GINGER SOBA SALAD | CANADIAN LIVING
From canadianliving.com
19 NOODLE SALAD RECIPES TO SLURP THROUGH ALL SUMMER LONG ...
From gourmettraveller.com.au
DAIKON SALAD RECIPE – JAPANESE COOKING 101
From japanesecooking101.com
Servings 3-4
DAIKON NOODLE SALAD WITH SESAME GINGER DRESSING - AT MY ...
From atmykitchentable.org
Estimated Reading Time 3 mins
HONEY MISO SALAD DRESSING - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
DAIKON AND SOBA NOODLE SALAD WITH MIRIN DRESSING ...
From hakubaku.com.au
DAIKON RADISH & SOBA NOODLES WITH CHICKPEA-MISO & GINGER ...
From blog.freshharvestga.com
SOBA SALAD WITH LEMON–MISO VINAIGRETTE | SAVEUR
From saveur.com
GINGER MISO SALAD DRESSING - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
SOBA NOODLES WITH DAIKON RADISH, MISO-GINGER SAUCE ...
From thefeedfeed.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love