Custard Style Yogurt Nonfat Sugar Free Recipes

HOMEMADE SUGAR FREE CUSTARD

Steps:

• Warm milk, sweetener and vanilla bean paste in a pot on stove until gently heated, but do not boil. Then remove from heat and sett aside.
• In a separate bowl, whisk egg yolks and cornflour until combined
• Whilst still whisking the egg mixture, pour the warmed milk into the bowl and continue to whisk until all combined
• Return custard mixture to saucepan, on LOW heat, until custard gradually thickens (stirring occasionally) This could take around 15 minutes or so.
• Once thickened to your liking, take it off the heat.

BASIC SUGAR FREE CUSTARD

Steps:

• Preheat oven to 350 and spray a casserole dish with non - stick spray.
• Whisk all ingredients, except nutmeg, together for one minute.
• Pour into prepared dish.
• Place filled dish into a shallow baking dish and pour hot water into baking dish to come halfway up the side of filled dish.
• Place on oven shelf and sprinkle with nutmeg.
• Bake for 20 minutes then reduce heat to 325 and bake for 40 minutes or until custard is set and a sharp knife comes out clean when inserted.
• Remove dish from water.
• Serve hot, warm or cold.

SKINNY CREAMY CUSTARDS

Steps:

• Preheat oven to 325° F. To caramelize sugar: In an 8-inch heavy skillet, cook 1/3 cup sugar over medium-high heat until sugar starts to melt, shaking skillet occasionally to heat sugar evenly. Do not stir. Once sugar starts to melt, reduce heat to low. Cook about 5 minutes or until all of the sugar is melted and golden brown, stirring as needed with a wooden spoon.
• Immediately divide caramelized sugar among four 6-ounce custard cups; tilt cups to coat bottoms evenly. Cool slightly.
• Meanwhile, in a medium bowl, combine eggs, yogurt, 1/3 cup sugar, and vanilla.
• Place custard cups in 13x9x2-inch baking pan. Divide egg mixture among custard cups. Place baking pan on oven rack. Pour hottest tap water available into baking pan around custard cups to a depth of about 1/2 inch.
• Bake for 30 to 35 minutes or until a knife inserted near centers comes out clean. Remove cups from water. Cool on a wire rack. Cover and chill flans in cups for 4 to 24 hours.
• To unmold flans, loosen edges with a knife, slipping point between flans and sides of custard cups. Invert a dessert plate over each flan; turn over plate and custard cup together. Remove cups from flans. Spoon any caramelized sugar that remains in cups on top of flans.

CUSTARD STYLE YOGURT NONFAT, SUGAR FREE

Steps:

• Place gelatin in a large bowl.
• Add boiling water, stirring until gelatin is completely dissolved.
• Whisk in yogurt and sucralose.
• Pour into eight 1/2 cup containers and chill.