Custard Apple Garden Mint Smoothie Recipes

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APPLE LEMON MINT SMOOTHIE



Apple Lemon Mint Smoothie image

Make and share this Apple Lemon Mint Smoothie recipe from Food.com.

Provided by ElishevaH

Categories     Vegan

Time 15m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7

1 teaspoon grated lemon rind
1 peeled and seeded lemon
3 green apples
2 tablespoons almond butter
1 dates
1 cup water
2 tablespoons fresh mint leaves

Steps:

  • Peel the apples if preferred.
  • Blend all ingredients.
  • Add another date if not sweet enough.

Nutrition Facts : Calories 260.2, Fat 9.5, SaturatedFat 0.8, Sodium 41.9, Carbohydrate 46.5, Fiber 9.5, Sugar 32.1, Protein 4.5

BANANA CUSTARD SMOOTHIE



Banana Custard Smoothie image

Some leftover custard in a carton led to this flash of inspiration which was absolutely devoured by my 19 month daughter!

Provided by Mandy

Categories     Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 3

1 banana
3/4 cup prepared low-fat custard
1/4 cup milk

Steps:

  • Blend all ingredients until smooth.

Nutrition Facts : Calories 144.1, Fat 2.6, SaturatedFat 1.5, Cholesterol 8.5, Sodium 31.1, Carbohydrate 29.8, Fiber 3.1, Sugar 14.4, Protein 3.3

PINEAPPLE-APPLE-BANANA MINT SMOOTHIE



Pineapple-Apple-Banana Mint Smoothie image

A healthy and very tasty combination...this would be good as a refreshing light dessert or I like to add a tablespoon or so of oatmeal to make it more breakfast-like!

Provided by WLLO35

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9

4 -5 chunks frozen pineapple
1/2 banana, frozen
1/4 Granny Smith apples, frozen
1/4 cup plain Greek yogurt
1 tablespoon oatmeal (optional)
2 teaspoons maple syrup (or to taste)
1 teaspoon vanilla extract
1/2 cup milk (any type, I used 2% dairy milk)
8 -10 fresh mint leaves

Steps:

  • Place all ingredients in high-speed blender. Blend until smooth.
  • Garnish with fresh mint and enjoy!

Nutrition Facts : Calories 2007, Fat 9.1, SaturatedFat 3.2, Cholesterol 17.1, Sodium 98.7, Carbohydrate 508.8, Fiber 52.8, Sugar 376.4, Protein 24.3

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