Cursors Low Carb Ham And Cheese Wrap Recipes

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SAVORY HAM WRAPS



Savory Ham Wraps image

Field editor Ruth Peterson from Jenison, Michigan submitted the recipe for these tender, savory wraps. "The great dressing is what makes the wraps so special," notes Ruth. "They're so easy to make, and if you don't have tortilla wraps, the ingredients go nicely with good, homestyle bread, too."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1/4 cup mayonnaise
1 tablespoon milk
3/4 teaspoon sugar
1/4 teaspoon prepared mustard
1/8 teaspoon celery seed
Dash salt
2 flour tortillas (10 inches), room temperature
1/4 pound thinly sliced deli ham
1/3 cup shredded Swiss cheese
2/3 cup shredded lettuce
1 medium tomato, seeded and chopped
1 green onion, chopped

Steps:

  • In a small bowl, whisk the first six ingredients; spread evenly over each tortilla. Layer with ham and cheese. Top with lettuce, tomato and onion. Roll up tightly; secure with toothpicks if desired.

Nutrition Facts :

HAM AND CHEESE WRAPS



Ham and Cheese Wraps image

This recipe is adapted from a Pampered Chef recipe out of their 2004 Spring / Summer "Season's Best" cookbook. The original recipe calls for iceburg lettuce, tomatoes and green bell peppers, but I have made some changes to adapt for our family's taste. This is a great base start and the combination possabilities are endless.

Provided by ARathkamp

Categories     Lunch/Snacks

Time 20m

Yield 6 wraps

Number Of Ingredients 9

6 slices whole wheat sandwich wraps, I use Italian flavored or 6 slices flour tortillas
8 ounces fat free cream cheese
2 tablespoons Dijon mustard
1 tablespoon honey
2 cups fresh spinach leaves
12 slices ham
6 slices swiss cheese
12 slices bacon, pre-cooked strips
1/4 cup banana pepper ring (optional, also known as pepperochini's)

Steps:

  • Combine cream cheese, honey and mustard in a small bowl.
  • Spread cream cheese mixture onto one side of each flat bread wrap.
  • Add layer of spinach over cream cheese mixture, then layer of ham (2 slices per wrap). Press down firmly.
  • Add layer of sliced swiss cheese (1 slice per wrap), then layer with bacon (2 slices per wrap).
  • Add pepperochini's as an option.
  • Roll each wrap, then cut diagonally with a serated (bread) knife.

QUICK HAM AND CHEESE TORTILLA WRAP



Quick ham and cheese tortilla wrap image

Make and share this Quick ham and cheese tortilla wrap recipe from Food.com.

Provided by Graybert

Categories     Lunch/Snacks

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

1 tortilla
1 tablespoon onion and herb cream cheese
3 pieces honey-roasted ham
1 slice of kraft singles American cheese, cut in half

Steps:

  • Spread the cream cheese on the toritilla.
  • Lay ham over top then top with cheese.
  • Roll the tortilla into a tight roll.
  • Place in the microwave for 10 seconds.
  • Enjoy!

Nutrition Facts : Calories 339.4, Fat 15.7, SaturatedFat 7.8, Cholesterol 29.6, Sodium 693.5, Carbohydrate 38.1, Fiber 2.2, Sugar 1.4, Protein 11.1

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