Curry Tuna Salad With Water Chestnuts Recipes

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CURRIED TUNA SALAD



Curried Tuna Salad image

The best tuna salad you will ever have packed with curry flavor, red grapes, carrots, and green onions. Healthy and delicious.

Provided by Kristen McCaffrey

Categories     Lunch     Salad

Time 10m

Yield 4

Number Of Ingredients 11

3 tbsp nonfat Greek yogurt
3 tbsp light mayonnaise
1 tbsp curry powder (more to taste)
1 tbsp mango chutney (more to taste)
1/2 tsp salt
1/4 tsp pepper
15 oz. canned tuna (drained)
1/3 cup red grapes, chopped
1/4 cup celery, diced
1/4 cup carrots, diced
2 tbsp green onions, chopped

Steps:

  • Mix together the mayonnaise, Greek yogurt, curry powder, mango chutney, salt, and pepper. Taste and add more curry powder as needed.
  • Stir in the tuna. Then fold in the grapes, celery, carrots, and green onions.
  • Refrigerate for one hour or more before serving if possible.

Nutrition Facts : ServingSize 2/3 cup, Calories 211 cal, Carbohydrate 7 g, Fat 8 g, Protein 27 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 45 mg, Sodium 814 mg, Sugar 4 g

CURRY TUNA SALAD WITH WATER CHESTNUTS



Curry Tuna Salad With Water Chestnuts image

A different and healthy way to eat tuna, the contrast of the tuna, curry and crunch of the water chestnuts set this one apart. A favourite adapted from the book: Quick and Healthy Recipes and Ideas. Serve with salad greens or on toast for a delicious lunch or side dish. ZWT REGION: France.

Provided by kiwidutch

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon dried onion flakes
1 tablespoon lemon juice
2 (6 1/2 ounce) cans tuna in water (2x 170g)
1 (8 ounce) can sliced water chestnuts, drained (227g)
1/4 cup reduced-calorie mayonnaise
2 teaspoons soy sauce
1 teaspoon curry

Steps:

  • Mix dried onion flakes with lemon juice and set aside.
  • Mix the tuna and water chestnuts.
  • Add rest of ingredients to the onion flakes to make the dressing, combining well.
  • Add the dressing to the tuna mixture.

Nutrition Facts : Calories 210.9, Fat 7.9, SaturatedFat 1.5, Cholesterol 45.9, Sodium 656.7, Carbohydrate 10.1, Fiber 1.8, Sugar 2.6, Protein 23.9

CURRY & PARMESAN TUNA SALAD



Curry & Parmesan Tuna Salad image

I absolutely LOVE tuna salad. With this recipe, I brought together all of my favorite things to make the best tuna salad sandwich ever! -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 11

1 can (5 ounces) light water-packed tuna, drained
1/4 cup reduced-fat mayonnaise
1 tablespoon grated Parmesan cheese
1 tablespoon sweet pickle relish
1 tablespoon minced fresh parsley
1 teaspoon spicy brown mustard
1/4 teaspoon dill weed
1/8 teaspoon onion powder
1/8 teaspoon curry powder
1/8 teaspoon garlic powder
4 slices whole wheat bread

Steps:

  • In a small bowl, combine the first 10 ingredients. Spread over two slices of bread. Top with remaining bread.

Nutrition Facts : Calories 346 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 877mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

BARBIE'S TUNA SALAD



Barbie's Tuna Salad image

This is a really great tuna salad recipe I got from a friend who used it in her catering service business many years ago. The secret ingredients are the curry and Parmesan cheese! Odd combinations but this makes a terrific tuna sandwich! She used it for an appetizer with gourmet crackers and people always wanted her recipe. I have never tasted another tuna salad quite like this one, and it has been my favorite recipe for tuna salad for many, many years.

Provided by TANAQUIL

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 9

1 (7 ounce) can white tuna, drained and flaked
6 tablespoons mayonnaise or salad dressing
3 tablespoons sweet pickle relish
1 tablespoon Parmesan cheese
⅛ teaspoon dried minced onion flakes
1 tablespoon dried parsley
1 teaspoon dried dill weed
¼ teaspoon curry powder
1 pinch garlic powder

Steps:

  • In a medium bowl, stir together the tuna, mayonnaise, relish, Parmesan cheese, and onion flakes. Season with parsley, dill, curry powder, and garlic powder. Mix well and serve with crackers or on a sandwich.

Nutrition Facts : Calories 228.4 calories, Carbohydrate 5.3 g, Cholesterol 23.7 mg, Fat 17.3 g, Fiber 0.3 g, Protein 13.4 g, SaturatedFat 2.8 g, Sodium 254.6 mg, Sugar 3.6 g

CURRIED TUNA SALAD



Curried Tuna Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

  • In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
  • In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
  • Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
  • Yield: 3 to 4 servings

CURRIED SHRIMP SALAD



Curried Shrimp Salad image

The recipe is easy to prepare and tastes great as a main dish. The water chestnuts and celery give it just enough crunch.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

1 pound cooked large shrimp, peeled and deveined
1 can (8 ounces) sliced water chestnuts, drained
1 celery rib, thinly sliced
2 green onions, thinly sliced
3/4 cup Miracle Whip
2 tablespoons soy sauce
1/2 teaspoon curry powder
Leaf lettuce
1/4 cup slivered almonds, toasted

Steps:

  • In a bowl, combine the shrimp, water chestnuts, celery and onions. In a small bowl, combine the Miracle Whip, soy sauce and curry powder. Stir into shrimp mixture. Cover and refrigerate for at least 2 hours. Serve in a lettuce-lined bowl. Sprinkle;with almonds.

Nutrition Facts :

BEST TUNA SALAD EVER



Best Tuna Salad Ever image

I adapted this recipe from Better Homes and Gardens, and it's the best I've ever had. Just enough crunch, just enough mayo. It's perfect! I like to serve this in pita pockets with a little lettuce.

Provided by KissKiss

Categories     Lunch/Snacks

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 (7 1/16 ounce) bags chunk white tuna in water, drained of liquid (vacuum-sealed)
1/2 cup celery, chopped (about one stalk)
1 (8 ounce) can water chestnuts, chopped
1/4 cup green onion (about two green onions)
1/2 cup mayonnaise (heaping)
1 tablespoon lemon juice
1/2 teaspoon dried dill (or two tsp snipped fresh dill or 1/2 tsp basil, if using chicken instead of tuna)
1/4 teaspoon salt

Steps:

  • In a medium bowl, combine tuna, celery, green onions, and water chestnuts.
  • In a separate bowl, stir together mayonnaise, lemon juice, dill, and salt. Fold mixture into tuna mixture.
  • Chill for a couple hours, covered.

Nutrition Facts : Calories 206, Fat 8.7, SaturatedFat 1.5, Cholesterol 34.5, Sodium 513, Carbohydrate 14.6, Fiber 1.4, Sugar 3.4, Protein 17.4

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