CURRY ROASTED POTATOES
These savory potatoes are perfect for cooks who want to experiment with a few new spices and flavors. -Bryan Kennedy, Kaneohe, Hawaii
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings (1 cup sauce).
Number Of Ingredients 11
Steps:
- Remove seeds from cardamom pods. In a dry small skillet over medium heat, toast the cloves and the fennel, cumin, coriander, mustard and cardamom seeds until aromatic, about 1-2 minutes. Cool., Transfer to a spice grinder or a mortar and pestle (in batches if necessary); grind until mixture becomes a powder. Stir in the turmeric, salt and cayenne., In a large bowl, combine oil and spice mixture. Add potatoes; toss to coat. Arrange in a single layer in an ungreased 15x10x1-in. baking pan. Bake at 425° for 16-20 minutes or until golden brown, turning once., Meanwhile, combine yogurt and mint in a small bowl. Serve with potatoes.
Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 233mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
CURRY ROAST POTATOES
Make and share this Curry Roast Potatoes recipe from Food.com.
Provided by rockytuesday
Categories Potato
Time 1h
Yield 6 1/2 cup servings, 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Peel and cube the potatoes.
- Bring a pot of water and 1 tsp salt to a boil. Carefully submerge potatoes, and par-boil for 5-7 minutes.
- Drain.
- In a baking dish mix together the oil, Patak's Mild Curry Paste.
- Coat the drained potatoes, onions, and garlic with the curry.
- Bake in a pre-heated oven for 30-45 minutes until crisp and golden.
- Serve alone or with plain yogurt.
Nutrition Facts : Calories 86, Fat 2.5, SaturatedFat 2, Sodium 415.4, Carbohydrate 14.9, Fiber 1.9, Sugar 1.2, Protein 1.7
ROASTED CURRY & ROSEMARY POTATOES
Make and share this Roasted Curry & Rosemary Potatoes recipe from Food.com.
Provided by kellymbrown
Categories Yam/Sweet Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F.
- Line cookie sheets with aluminum foil.
- Add curry and olive oil to a small sauté pan.
- Heat over medium heat, stirring occasionally, until curry is completely dissolved and oil is hot.
- Pour seasoned oil into large bowl.
- Mix in rosemary; set aside.
- Peel and cut potatoes in half, then cut halves into slices about 1/4" thick.
- Divide potatoes between 2 cookie sheets and spread out into a single layer.
- Sprinkle with salt as desired.
- Place one cookie sheet on your oven's top shelf and the other on the bottom shelf. (If you don't have two shelves, it's fine to put them side by side as well).
- Roast for 15 minutes, then turn potatoes with a spatula.
- Switch top tray to bottom and bottom tray to top.
- Roast another 15 minutes, or until potatoes are soft and browned.
Nutrition Facts : Calories 368.4, Fat 12.2, SaturatedFat 1.7, Sodium 89.6, Carbohydrate 61, Fiber 7.3, Sugar 7.6, Protein 5.2
CURRY-ROASTED TURKEY AND POTATOES
Honey mustard is the condiment around here, so I wanted a healthy recipe to serve it with. Roasted turkey with a dash of curry fits the bill. -Carol Witczak, Tinley Park, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 450°. Place potatoes and leeks in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with 1 tablespoon oil; sprinkle with 1/4 teaspoon pepper and 1/8 teaspoon salt. Stir to coat. Roast 15 minutes, stirring once., Meanwhile, in a small bowl, combine mustard, honey, curry powder and remaining oil. Sprinkle turkey with remaining salt and pepper., Drizzle 2 tablespoons mustard mixture over potatoes; stir to coat. Place turkey over potato mixture; drizzle with remaining mustard mixture. Roast 6-8 minutes longer or until turkey is no longer pink and potatoes are tender. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 393 calories, Fat 9g fat (1g saturated fat), Cholesterol 71mg cholesterol, Sodium 582mg sodium, Carbohydrate 44g carbohydrate (16g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
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